Mary L Williams

LMFT (she/her)12 years of experienceNext available
5.0 (67)
Warm
Empowering
Authentic

Hello, I remember a joke from sometime ago that goes something like this:

Hello, I remember a joke from sometime ago that goes something like this: "Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No.

"Three friends were walking together one day, and one remarked, 'It's windy,' Another responded, 'No. It's Thursday.' Still the other answered, 'I'm thirsty, too. Let's have a cup of tea.'" Is it that way for you sometime? Finding that you are not really being heard and understood? I get it! I work with clients to help them find their strengths and abilities that assist them in better communicating their needs to themselves and to others which can lead to better outcomes in overall functioning in their lives. If that sounds like your experience, we can talk about it together.

First session

In our first session together, we begin with brief introductions, reason for entering therapy, goals, and history in order to develop a plan that offers change.

Strengths

My greatest strength as a provider is my ability to connect well with the individuals with whom I work.

Ideal clients

With many years of life experience, the population I am best positioned to serve is that population of individuals who are 40 years old and over, those who have a desire for change, and those who begin to understand that change requires work. I am best positioned to work with individuals who are empathetic or in a position to develop empathy.

Treatment methods

Psychodynamic

Working with clients to understand development of unhealthy patterns and useful ways to interrupt and replace.

Person-centered (Rogerian)

Working with clients in offering respect and honor to client's story

Location

Virtual sessions

Identifies as

  • Black / African American

  • Woman

Top specialties

  • Anxiety

  • Couples Counseling

  • Depression

Other specialties

  • Career Counseling

  • Peer Relationships

Serves

  • Adults (18 to 64)

  • Elders (65 and above)

Licensed in

  • CaliforniaLicense 111274

Accepted insurance

  • Aetna

  • Aetna - ASR Health Benefits

  • Aetna - Allied Benefits

  • Aetna - Gravie

  • Aetna - Lucent Health

  • Aetna - Luminare

  • Aetna - Medicare

  • Aetna - Moda

  • Aetna - WebTPA

  • Aetna – HealthEZ

  • Ambetter from Health Net

  • Amerihealth Administrators

  • Amerihealth NJ Medicare Advantage

  • Anthem

  • Blue Cross

  • Independence Administrators

  • Independence Blue Cross

  • Blue Shield

  • Cash - $150 per session

  • EAP:Cigna

  • EAP:Evernorth

  • GTEB

  • Health Net (Commercial)

  • Humana - Medicare

  • Humana Dual (Medicare & Medicaid)

  • Blue Shield of California - Medicare

  • Independence Personal Choice 65 PPO

  • Independence Keystone 65 HMO

  • L.A. Care PASC-SEIU

  • L.A. Care Covered

  • L.A. Care Covered Direct

  • Medicare

  • Scripps Health Plan

  • Carelon Behavioral Health (Commercial)

  • Sutter Health Plan

  • IHSS Healthy Workers

Reviews and ratings

5.0 rating (67)3 reviews
September 17, 2025

Mary is incredible. She is warm, listens intently, understands any situation quickly and has a lovely presence. I really enjoy working with her.

Verified client, age 45-54Review shared after session 1 with Mary
August 22, 2025

Mary is always insightful and responsive to whatever comes up in an session, yet she also relates it to our history and the broader picture. She's truly remarkable at at being a kind, warm and generous person while maintaining an incisive and direct way of communicating.

Verified client, age 55-64Review shared after session 44 with Mary
March 17, 2025

Realistic with goals and non- judgemental . With warm personality and easy to talk to

Verified client, age 65+Review shared after session 5 with Mary
Schedule 60 min