Licensed to practice in Alabama and accepts 10 insurances. Specializes in Anxiety, Anger Management, Depression and 4 more.
Katlyn DeGree
(she/her)
New to Grow
I am a LPC providing compassionate, client-centered therapy for individuals, adolescents, and families. My practice focuses on helping clients navigate anxiety, emotional regulation, trauma, grief, life transitions, and relationship challenges through a supportive, strength-based approach. I utilize a strengths-based and collaborative approach to create a safe, supportive environment where clients feel heard and empowered. develop meaningful insight, build effective coping skills, strengthen relationships, and create lasting positive change.
Get to know me
In our first session together, here's what you can expect
During our first session, we will focus on getting to know you, building a connection, and ensuring that we are a good fit to work together. We will discuss what brings you to therapy, your goals, background, strengths, and areas where you would like support. This session is a collaborative process where we will begin developing a personalized treatment plan while creating a safe, supportive space for you to feel heard and understood.
The biggest strengths that I bring into our sessions
I bring a compassionate, strengths-based, and collaborative approach to each session. I believe every client has unique strengths, resilience, and the ability to create meaningful change when provided with the right support and tools. I prioritize building a strong therapeutic relationship through trust, empathy, active listening, and genuine connection. My approach stands out because I tailor therapy to each client’s individual needs, meeting them where they are while helping them identify patterns, develop practical coping skills, improve communication, and work toward their personal goals. I strive to create a safe and nonjudgmental environment where clients feel valued, understood, and empowered throughout their journey.
The clients I'm best positioned to serve
My ideal client is children, adolescent, young adult, or family seeking support through challenging life transitions, emotional struggles, relationship difficulties, or behavioral concerns. I have extensive experience working with teens involved in the DHR foster care system and juvenile justice system, supporting youth navigating trauma, grief, family conflict, identity development, emotional regulation, and decision-making challenges. I work well with clients who are open to exploring their experiences, building coping skills, improving communication, and developing healthier patterns. I strive to meet clients where they are while helping them recognize their strengths, build resilience, and work toward meaningful personal growth and positive change.
Specialties
Top specialties
Anger Management
Anxiety
Depression
Other specialties
Addiction
Bipolar Disorder
Child or Adolescent
Coping Skills
I identify as
Black / African American
Woman
Serves ages
Adults (18 to 64)
Children (6 to 12)
Teenagers (13 to 17)
Licensed in
Alabama
Accepts
Arlo
Cash - $150 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
Tufts Health/Cigna
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I use Cognitive Behavioral Therapy (CBT) to help clients understand the connection between their thoughts, emotions, and behaviors. Through CBT, I support clients in identifying unhelpful thought patterns, challenging negative beliefs, and developing healthier ways of responding to difficult situations. I incorporate CBT strategies such as cognitive restructuring, identifying triggers, problem-solving, and developing coping skills to help clients improve emotional regulation and decision-making. My goal is to empower clients to recognize their strengths and develop practical tools they can use to create positive changes in their daily lives.
Person-centered (Rogerian)
I use a person-centered (Rogerian) approach to create a safe, supportive, and nonjudgmental environment where clients feel valued, understood, and accepted. I believe that a strong therapeutic relationship is the foundation for meaningful change, and I prioritize empathy, authenticity, and active listening in each session. I meet clients where they are, allowing them to share their experiences at their own pace while helping them identify their strengths, increase self-awareness, and work toward their personal goals. This approach allows clients to feel empowered and supported throughout their therapeutic journey.