Licensed to practice in 3 states and accepts 49 insurances. Specializes in Chronic Illness, Coping Skills, Life Transitions and 7 more.
Virginia Jones
(she/her)
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and desire to include a stranger in on their personal thoughts, beliefs, feelings, and troublesome behaviors. I hope to be a helpful fellow traveler to you and I am happy to let you be in the drivers seat regarding your treatment, I have lot's of suggestions - but they each only work if you put them to use:-)
Get to know me
In our first session together, here's what you can expect
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing while I complete your assessment. This will help guide our work together. Sessions can go however you would like, my aim is to see that you experience some relief and feel heard in this session.
The biggest strengths that I bring into our sessions
My greatest strengths as a provider are having worked through some of my own personal issues with things like being raised in home with alcohol/drug addiction, losing a child, making many of my own mistakes along the way and then learning that all of our suffering is common. That has morphed over the years into a desire to help others with those deep pains (not always evident) that hold us back or cause us to be too scared to make the choices we know would serve us.
The clients I'm best positioned to serve
Clients who benefit from my services have generally been struggling for some time. They have tried solutions but feel dissatisfied with any real change, feel overwhelmed and sometimes maybe even a bit hopeless. They often have difficulty knowing where to start to make changes that will really help. Sometimes their relationships have stopped working but still find boundary setting too difficult and scary. They are ready to try new tools as they've gotten tired of these difficulties showing up whether it be at work, home, or family life.
Specialties
Top specialties
Chronic Illness
Coping Skills
Life Transitions
Other specialties
Addiction
Anxiety
Depression
Grief
Health/Medical Issues
Trauma and PTSD
Women's Issues
I identify as
White
Woman
Serves ages
Adults (18 to 64)
Elders (65 and above)
Licensed in
Iowa
South Dakota
Virginia
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Cash - $130 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
HealthPartners
HealthPartners - Medicare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente - Medicare
Kaiser Permanente
Medica
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I became interested in CBT while in school and it is a favorite that I continue to use as it offers a lot of help in understanding the way our thoughts, feelings, and behaviors are all interrelated.
Trauma Informed Care
I am very interested in trauma informed care and have extensive training in trauma informed care including CCTP I and II. I am also currently receiving additional training with integration therapy for psychedelics in trauma therapy in addition to somatic therapy.
Solution Focused Brief Treatment
Most people are looking for relief from an uncomfortable feeling when they seek treatment, solution focused brief therapy is quick and offers additional angles to help look at your struggles.
10 ratings with written reviews
June 12, 2026
So easy to open up to!!
Verified client, age 45-54
June 1, 2026
Virginia was amazing. She made me feel saf and heard. I will be seeing her again and I would recommend one that needs help from a professional.
Verified client, age 45-54
April 20, 2026
I look forward to my sessions with Virginia. I've open up about things from my past with Virginia. She understands about the emotions that I go through each day and how I reslove them.