Licensed to practice in Arizona and accepts 37 insurances. Specializes in Anxiety, Depression
Ndolia Schild
Embarking on a journey of self-improvement can be daunting. I am dedicated to employing a range of tools and techniques to assist you in overcoming life's obstacles, developing new skills, and enhancing your self-confidence. Being a therapist is both a profound responsibility and a privilege. The role demands a deep sense of empathy, patience, and an unwavering commitment to the well-being of others. Therapists must navigate the intricate landscapes of human emotion and behavior, providing a safe and non-judgmental space for clients to explore their thoughts and feelings. I employ a range of techniques and therapeutic modalities tailored to each individual's unique needs, constantly adapting and learning. Beyond the technical skills, the essence of therapy lies in the genuine connection and trust that forms between therapist and client, fostering a journey toward healing and personal growth.
Get to know me
In our first session together, here's what you can expect
My therapeutic services are designed to provide compassionate support as we work together to address issues impacting your mental health.
The biggest strengths that I bring into our sessions
Empathy and a non-judgmental attitude which is vital for clients to feel heard and understood by their mental health providers.
The clients I'm best positioned to serve
While each client's mental health journey is unique, understanding these commonalities helps me provide more compassionate, effective, and personalized care, ultimately aiding clients on their path to recovery and well-being. Clients need to feel heard and understood by their mental health providers.
Specialties
Top specialties
Anxiety
Depression
I identify as
Woman
Serves ages
Adults (18 to 64)
Licensed in
Arizona
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Blue Cross Blue Shield
Independence Blue Cross
Independence Administrators
Arlo
AvMed
Cash - $100 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
GTEB
Golden Rule
Harvard Pilgrim/UnitedHealthcare
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
Location
Virtual
My treatment methods
Cognitive Behavioral (CBT)
One of the most rewarding aspects of practicing CBT is witnessing the transformation in clients. Over time, individuals often report significant reductions in symptoms, improved coping mechanisms, and a greater sense of empowerment. Seeing clients reclaim their lives and achieve their goals reaffirms the value of CBT and my commitment to this therapeutic approach. Cognitive Behavioral Therapy is a powerful tool in the therapeutic arsenal. As a therapist, my experience with CBT has been profoundly positive, both for myself and for the clients I have had the privilege to work with. It remains a cornerstone of my practice, offering hope and healing to those who seek a path to better mental health.
2 ratings with written reviews
September 15, 2025
She listens and asks follow up questions. Makes sure I am doing well. Gives me something to think about for the next session.
Verified client, age 55-64
August 23, 2025
Ndolia is great! She listened to what I had to say and helped walk me through different possible solutions.