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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Massachusetts and accepts 23 insurances. Specializes in Anger Management, Anxiety, Depression and 3 more.

Jillian Gaudet

(she/her)

LICSW, 10 years of experience
Warm
Authentic
Open-minded
VirtualAvailable

I am a licensed independent clinical social worker with extensive experience supporting children, adolescents, and families across medical, educational, and community settings. I hold a Master of Social Work from Boston College and am currently pursuing my doctorate in Clinical Psychology. I have a special interest in the brain-body connection as well as neuropsychological testing and its role in guiding individualized treatment planning and support.

Get to know me

In our first session together, here's what you can expect

You can expect to review limitations to confidentiality, a semi-structured interview to understand you and your needs better, and time to ask any questions you may have.

The biggest strengths that I bring into our sessions

My clinical work has included emergency and inpatient psychiatric care at Boston Children’s Hospital, integrated behavioral health in pediatric primary care, and school-based therapy. I’ve supported clients through acute crises, complex trauma, developmental neurodivergence, and emotional and behavioral challenges, working collaboratively with families, providers, and systems to ensure holistic, coordinated care.

The clients I'm best positioned to serve

I bring a deep passion for both teaching and learning to my practice, and I aim to create a warm, inclusive, and nonjudgmental space where clients feel heard and understood. I lead sessions with empathy and unconditional positive regard, tailoring my approach to meet each individual’s unique strengths, needs, and goals.

Specialties

Top specialties

Anger Management

Anxiety

Depression

Other specialties

ADHD

Child or Adolescent

Coping Skills

I identify as

Woman

Serves ages

Adults (18 to 64)

Children (6 to 12)

Teenagers (13 to 17)

Licensed in

Massachusetts

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Harvard Pilgrim

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Tufts Health

Location

Virtual

My treatment methods

Acceptance and commitment (ACT)

ACT encourages creating distance between ourselves and our thoughts; emphasizing the idea that thoughts are not facts

Cognitive Behavioral (CBT)

Psychoeducation on the brain functions, identifying cognitive distortions, reframing, core beliefs work

Dialectical Behavior (DBT)

Distress tolerance skills help alleviate distress in the moment using strategies such as temperature-based skills, progressive muscle relaxation, and paced breathing.

Compassion Focused

I use an empathetic lens first and foremost and engage in strengths-based treatment

Narrative

The way we speak to ourselves about who we are and the experiences we've had simultaneously shape our world and our views.

, 11 ratings

1 rating with written reviews

July 14, 2026

I've never felt so welcomed in a therapy session. Her warm presence and enthusiasm made it very easy to open up and share what's on my mind.

Verified client, age 25-34
Review shared after session 1 with Jillian