Licensed to practice in 5 states and accepts 75 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
Hi I’m a licensed professional counselor licensed in many states. I have been in the counseling field helping children and adults for more than 20 years. I help adults of all ages struggling with everyday stressors, my goal is to help you figure out and work through challenges to live life on your terms and create a healthy balance. ****Please note if you are currently or recently feeling suicidal, you will be referred to an in office provider, psychiatrist and/ likely a higher level of care, as I would only treat in severe depression and suicidality in office.******Please call 988 which is the free 24 hour crisis line, if you feel like you want to harm yourself or are feeling very overwhelmed.
In our first session together, we will start with brief introductions, then dive into specific challenges you are currently facing as well as review your history to ascertain patterns and how things have progressed throughout your life. This will help me create a tailored plan, please note you may be referred out to other providers based on your needs, i.e you need medication, drug treatment etc., another treatment modality etc., my goal is to make sure you are getting proper treatment to address your needs as there are different types of therapy practices.
Having worked with children, teenagers, young adults, middle-aged adults and elder adults in different programs, I’ve identified ways to help you identify the root cause of challenges to create a plan increase in overall mental wellness.
I love helping navigate life issues to combat stress and move from feeling stuck or stagnant to feeling free, focused, and living your life the way you want to live it!
Anxiety
Depression
Life Transitions
Anger Management
Coping Skills
Grief
Health/Medical Issues
Insomnia/Sleep Issues
Parenting
Peer Relationships
Physical Health Condition
Self Esteem
Black / African American
Woman
Adults (18 to 64)
California
Colorado
Georgia
Oregon
Rhode Island
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Regence BlueCross BlueShield of Oregon
Blue Cross Blue Shield - Medicare
Regence BlueCross BlueShield of Oregon (Medicare Advantage)
Anthem - Medicare
Blue Shield
Blue Shield of California - Medicare
Independence Personal Choice 65 PPO
Independence Keystone 65 HMO
Carelon Behavioral Health (Commercial)
Sutter Health Plan
IHSS Healthy Workers
Cash - $175 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:UnitedHealthcare/Optum
Evernorth
Gold Coast Health Plan (Medi-Cal)
Gold Coast Health Plan Total Care Advantage (HMO D-SNP)
Golden Rule
Harvard Pilgrim
Harvard Pilgrim/UnitedHealthcare
Health Net (Commercial)
Health Net (Medi-Cal)
Community Health Plan of Imperial Valley (Medi-Cal)
CalViva Health (Medi-Cal)
Health Plan of San Joaquin/Mountain Valley Health Plan – Medi-Cal
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Kaiser Permanente
Kaiser Northwest
Kaiser Northwest - Medicare
L.A. Care PASC-SEIU
L.A. Care Covered
L.A. Care Covered Direct
L.A. Care Health Plan (Medi-Cal)
L.A. Care Medicare Plus (HMO D-SNP)
UnitedHealthcare/Optum
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Partnership HealthPlan of California (Medi-Cal)
Regence Group Administrators
SFHP Care Plus (HMO D-SNP)
San Francisco Health Plan (Medi-Cal)
Santa Clara Family Health Plan - Medi-Cal
Sharp Health Plan
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum - Medicare
UnitedHealthcare Complete Care (C-SNP)
Cognitive behavioral therapy (CBT) is a form of psychological treatment that has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use problems, everyday life stressors and self esteem issues.
I can help you identify tools and helpful strategies to everyday problems.
10 ratings with written reviews
August 9, 2026
This provider is wonderful I look forward to our next session
August 22, 2025
I love that Nicole always empowers me. She allows me to feel that I am capable of living for myself and doing anything and everything that I enjoy.
August 9, 2025
I felt 100% worse after our session. She logged in late, took another call during my session and ended it early to get to her next client. Everything I said, she minimized it. Her demeanor is MEAN. Her prescribed coping tool: "JUST GET OVER IT".