✨ Your well-being is always my top priority. Since 2018, I’ve been helping individuals, couples, and families across Texas and Missouri through virtual therapy—providing compassionate support that meets you right where you are. My sessions are thoughtfully designed to empower you, build confidence, and gently guide you through healing and growth. Whatever challenges you’re facing, you don’t ever have to face them alone.
In our first session together, here's what you can expect
✨ In our first session, my priority is building a genuine connection and creating a space where you feel comfortable opening up. I’ll take the time to truly listen to your story, learn about your background, and understand what you hope to gain from therapy. Together, we’ll outline clear goals and design a personalized roadmap for your growth. This is your safe space to share, reflect, and take the first steps toward meaningful, positive change.
The biggest strengths that I bring into our sessions
💡 As a therapist, my greatest strengths are rooted in empathy, deep listening, and creating a safe, judgment-free space where you can truly be yourself. I tailor each session to your unique needs, bringing a genuine commitment to understanding your perspective and working alongside you as a partner in growth. Together, we’ll tap into your strengths, navigate life’s challenges, and cultivate lasting positive change.
The clients I'm best positioned to serve
🌱 Life can feel overwhelming, but you don’t have to navigate it alone. I provide a compassionate, judgment-free space where you can safely explore the weight of depression and anxiety. Together, we’ll uncover the roots of your struggles, build practical tools for relief, and create a path toward lasting healing. This is your journey—but you’ll have guidance, support, and encouragement every step of the way.
Cognitive Behavioral (CBT)
I enjoy using an eclectic therapeutic approach to meet the client’s individual and direct needs. My primary therapeutic interventions include using evidence-based practice skills to incorporate cognitive-behavioral therapy, mindfulness and motivation
4 ratings with written reviews
October 8, 2025
She's great! She listens and doesn't judge, you can crack a joke with her and not feel estranged for saying it, and she provides a great mix of professionalism and being a girl's girl. Also she's great with providing resources to help you learn and progress in between sessions.
October 6, 2025
Very warm and open minded and straight to the point yet soft about it made me feel very comfortable
August 14, 2025
Truly cares about about helping me