Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Varissa Owens, LPC - Therapist at Grow Therapy

Varissa Owens

Varissa Owens

(she/her)

LPC
6 years of experience
Virtual

Your well-being is my ultimate concern. Since 2018, I have provided virtual support to patients in cities across Texas a wide range of psychological and counseling services to suit their needs. Whether you’re an individual, a couple or a family looking for help - my therapy sessions are designed to strengthen your confidence, and assist you in the healing process.

What can clients expect to take away from sessions with you?

In our first session, we’ll focus on establishing a connection and creating a comfortable space for open dialogue. I’ll listen to your concerns, gather some background information, and discuss your goals for therapy. We’ll collaboratively outline a roadmap for our work together and explore the therapeutic process. It’s a safe space to share, reflect, and begin the journey towards positive change.

Explain to clients what areas you feel are your biggest strengths.

My greatest strengths as a therapist lie in my empathetic listening, creating a non-judgmental space, and tailoring therapeutic approaches to your unique needs. I bring a genuine commitment to understanding your perspective, coupled with a collaborative spirit to empower you in the process of self-discovery and growth. Together, we’ll harness these strengths to navigate challenges and foster positive change.

Describe the client(s) you are best positioned to serve.

In the midst of life’s challenges, I offer a compassionate and non-judgmental space to explore the complexities of depression and anxiety. Together, we’ll work towards understanding the roots of your struggles and develop practical strategies to overcome them. You don’t have to face this alone – let’s embark on a journey towards healing and resilience.

About Varissa Owens

Specializes in

Anger ManagementAnxietyDepressionGriefSelf Esteem

Licensed in

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I enjoy using an eclectic therapeutic approach to meet the client’s individual and direct needs. My primary therapeutic interventions include using evidence-based practice skills to incorporate cognitive-behavioral therapy, mindfulness and motivation