Tamecka Henningham
I am a Black therapist dedicated to creating a healing space rooted in safety, authenticity, and respect. I offer a nonjudgmental environment where you can show up as your full self and feel supported in your healing journey. My work focuses on anxiety, depression, trauma, life transitions, relationship challenges, self-esteem, and identity exploration. Together, we explore emotions, patterns, and experiences while developing practical solutions that support growth, clarity, and emotional well-being. Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity. I earned my undergraduate degree in Social Work with a minor in Gerontology from Mount St. Mary's University in 2009. I then pursued my Master's in Social Work at California State University, Dominguez Hills, graduating in 2011. Additionally, I hold a Mental Health Certificate.
Born and raised in Los Angeles, my family's roots in a third-world country have instilled in me a profound appreciation for cultural diversity.
First session
Clients will get a peace of mind, a safe place, with no judgement. They will get an introduction of me and if they will be comfortable with me.
Strengths
My background knowledge within the community will help me guide my clients in the right direction. I will allow my clients to be themselves no matter the concerns or issues, we are human.
Ideal clients
My core principles as a therapist are creating a safe, connected, and comfortable environment for each client. With experience working in outpatient settings, community mental health, residential facilities, and shelters, I specialize in supporting: • Adolescent and Transitional Age Youth (12-25 years old) with severe emotional disturbances • Adults and Older Adults struggling with severe depression, anxiety, substance abuse, and trauma I implement evidence-based therapies, including: • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) • Cognitive Behavioral Therapy (CBT) • Solution-Focused Therapy • Narrative Therapy • Narcissistic Abuse Certified for victims These approaches empower clients to navigate challenging experiences, develop coping strategies, and cultivate resilience.
Treatment methods
Narrative
These approaches empower clients to navigate challenging experiences, develop coping strategies, and cultivate resilience.
Location
Virtual sessions
Identifies as
Black / African American
Woman
Top specialties
Anxiety
Depression
Women's Issues
Other specialties
Career Counseling
Child or Adolescent
Coping Skills
Domestic Violence
Grief
LGBTQ
Men's Issues
Peer Relationships
Self Esteem
Spirituality
Serves
Adults (18 to 64)
Teenagers (13 to 17)
Licensed in
CaliforniaLicense 135635