Calm logo
Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Maryland and accepts 48 insurances. Specializes in Anxiety, Couples Counseling, Depression

Nicolle R. Womack-Sorrells

(she/her)

LPC, 5 years of experience
Solution oriented
Authentic
Warm
VirtualAvailable

About me

I am a Licensed Clinical Professional Counselor (LCPC) who works collaboratively with individuals and couples as they navigate life transitions, emotional challenges, and relationship concerns. My approach is integrative and person-centered, with a strong foundation in Cognitive Behavioral Therapy (CBT), solution-focused therapy, and trauma-informed care. I provide a supportive, nonjudgmental space where clients feel heard and understood while gaining practical tools, strengthening their resilience, and making meaningful changes in their lives and relationships.

Get to know me

In our first session together, here's what you can expect

In our first session, we will take the time to explore what brings you to therapy, your background, and your goals for our work together. I will ask open-ended questions to understand your experiences and help us develop a plan tailored to your needs. My goal is to ensure you feel comfortable, validated, and equipped with a sense of direction by the end of our session.

The biggest strengths that I bring into our sessions

My greatest strengths lie in my ability to balance warmth with directness, provide structured yet flexible guidance, and offer actionable tools that promote real change. I am an active listener who helps clients feel safe and understood while also challenging limiting beliefs and encouraging growth. I integrate mindfulness, cognitive restructuring, and solution-focused strategies to help clients develop resilience and confidence in their ability to navigate life’s ups and downs.

The clients I'm best positioned to serve

I work best with adults and couples who are navigating anxiety, depression, relationship challenges, trauma, life transitions, and self-worth concerns. My approach is particularly effective for individuals seeking structured, goal-oriented therapy with practical tools they can apply in everyday life. I also support professionals balancing high demands, people experiencing family or relational conflicts, and those ready to challenge unhelpful thought patterns.

Specialties

Top specialties

Anxiety

Couples Counseling

Depression

Identifies as

Black / African American

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Teenagers (13 to 17)

Licensed in

Maryland

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

CareFirst

Independence Blue Cross

Independence Administrators

Cash - $175 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente - Medicare

Kaiser Permanente

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

Integrative

My therapeutic approach is integrative and person-centered, with a strong foundation in cognitive behavioral and solution-focused therapies. I use a trauma-informed, strengths-based approach to help clients understand patterns, develop practical coping strategies, improve relationships, and create meaningful behavioral change. During sessions, I help clients: Identify Negative Thought Patterns: Together, we explore automatic thoughts that contribute to distress and learn ways to challenge and reframe them. Develop Coping Strategies: I introduce evidence-based techniques like cognitive restructuring, behavioral activation, and mindfulness to build resilience. Practice Real-Life Application: I often assign personalized exercises and reflection prompts to reinforce what we discuss in therapy and help clients apply new skills in their daily lives. Track Progress and Adjust as Needed: Therapy is a dynamic process, so I regularly check in on progress and tailor interventions to meet each client’s evolving needs. I believe that awareness + action = change, and my goal is to empower clients with the tools they need to navigate life’s challenges with confidence and clarity.

, 66 ratings

13 ratings with written reviews

July 25, 2026

This was our first session and she listened to understand our issues and gave real feedback to our situation. We look forward to working with her as we try to mend our marriage and work out our problems.

Verified client, age 35-44
Review shared after session 1 with Nicolle

November 24, 2025

I would also like to add authentic and challenging. This was a good first session

Verified client, age 25-34
Review shared after session 1 with Nicolle

November 20, 2025

This is the first session and Nicolle was a great listener m. Looking forward to the next session

Verified client, age 45-54
Review shared after session 1 with Nicolle