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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in 4 states and accepts 62 insurances. Specializes in Anxiety, Coping Skills, LGBTQ and 7 more.

Sharon Bowen

(she/her)

LCSW, 13 years of experience
Authentic
Open-minded
Solution oriented
VirtualAvailable

Hello to all! My name is Sharon Bowen. I am a Licensed Clinical Social Worker (LCSW) primarily working with older teens and adults via virtual/telehealth means. I completed my Masters in Social Work at UNC Chapel Hill in 2010. Since that time, I have been in a number of roles such as a case manager, an advocate, and a mental health therapist for folks of all ages. I have worked in private practice realms, a hospital, and community settings. My goal is to help you along this journey into healing. Whether it is your first time or you have seen others in the past, I want to meet you where you are in the therapeutic process so we can move forward together. I know that therapy can bring out all sorts of feelings so I strive to provide a safe and open environment built on mutual respect. I have experience working with a variety of mental health and life concerns but some of my primary areas of focus are around depression, anxiety, life transitions, sexuality, and trauma. I look forward to getting to know you soon!

Get to know me

In our first session together, here's what you can expect

In the first session, I want to know who you are. I don't want to spend the whole time focusing on the "problem" though that is important. I like to start with getting to know who you are and then moving from there.

The biggest strengths that I bring into our sessions

I feel like my biggest strength is my openness. I can work with anyone, no matter their demographic.

The clients I'm best positioned to serve

I don't have one ideal client. I have worked with a number of folks from all walks of life and with a variety of things going on ... I enjoy them all.

Specialties

Top specialties

Anxiety

Coping Skills

LGBTQ

Other specialties

ADHD

Depression

Health/Medical Issues

Life Transitions

Peer Relationships

Self Esteem

Trauma and PTSD

I identify as

White

Woman

Serves ages

Adults (18 to 64)

Licensed in

California

Colorado

Florida

North Carolina

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Ambetter Health

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Arlo

AvMed

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Blue Cross Blue Shield - Medicare

Anthem - Medicare

Blue Shield

Blue Shield of California - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Carelon Behavioral Health (Commercial)

L.A. Care PASC-SEIU

L.A. Care Covered

L.A. Care Covered Direct

Sutter Health Plan

IHSS Healthy Workers

Cash - $125 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Kaiser Permanente

Kaiser Permanente - Medicare

Medicare

NC State Health Plan

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Sharp Health Plan

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

Location

Virtual

My treatment methods

EMDR

I use EMDR to help folks work through past trauma and how the past impacts the present.

, 5 ratings

1 rating with written reviews

April 29, 2025

I am so thankful to get to work with her. She has helped me grow significantly.

Verified client, age 35-44
Review shared after session 69 with Sharon