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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in Connecticut and accepts 27 insurances. Specializes in ADHD, Mood Disorders, Trauma and PTSD

Breanne Schnepf-Hanbury

(she/her)

LPC, 11 years of experience

Clients say this provider is

Humorous
Authentic
Empowering
VirtualAvailable

About me

Breanne is a counselor licensed in CT with over 10 years of experience in the field of mental health. She takes an eclectic approach to treating a variety of client concerns including anxiety, depression, stress, life transitions, trauma, parenting, and more. Breanne has worked with many clients to help them realize their wellness goals and to improve their life satisfaction.

Get to know me

In our first session together, here's what you can expect

In our first session, I will ask about what is bringing you to therapy. We will look at how your concerns are affecting your well-being and determine what you would like to see change in the future. Together we will design a treatment plan that will support your goals.

The biggest strengths that I bring into our sessions

My approach pulls from many different modalities. Depending on the individual's goals, I will pick interventions that will bring them the most success. I always utilize a trauma-informed approach and attempt to incorporate whole person wellness into treatment.

The clients I'm best positioned to serve

I look forward to working with clients to help them reach their individual goals. No one person is the same as another and this variety keeps me grounded in my work. There is no cookie-cutter way to handle mental health concerns and I embrace each individuals path to wellness.

Specialties

Top specialties

ADHD

Mood Disorders

Trauma and PTSD

Identifies as

White

Woman

Serves ages

Adults (18 to 64)

Elders (65 and above)

Licensed in

Connecticut

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Blue Cross Blue Shield

Anthem

Independence Administrators

Independence Blue Cross

Arlo

Cash - $100 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

Evernorth

GTEB

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Tufts Health/Cigna

Location

Virtual

My treatment methods

Eclectic

Breanne helps clients to accept personal situations and to develop coping skills to manage emotional reactions. Breanne often takes a sarcastic approach to providing reality-based statements to those in her care and helps people to see beyond the present moment. Breanne has also helped clients to resolve feelings associated with traumatic experiences.

, 10 ratings

1 rating with written reviews

August 28, 2026

Breanne has and continues to leave me feeling satisfied with myself after every session. She has never judged, just listened and offered perspective and clarity. She's helping me to see problems differently, take them in and reflect. Honest, empathetic and upfront with everything from her experiences to her scheduling. If you need a shoulder to cry on, hers is always digitally there.

Verified client, age 25-34
Review shared after session 4 with Breanne