Licensed to practice in 2 states and accepts 24 insurances. Specializes in ADHD, Anxiety, Coping Skills and 9 more.
Robert Holmes
(he/him)
I am a fully licensed clinical social worker with nearly 10 years of experience in the field. I am currently licensed in two states. My experience varies from therapeutic mentor, supervisor for other LCSW, and one on one with persons served as a therapist/clinician. My approach is strength-based and person-centered. I work with ages from 6 and up with a focus on adolescents, teens, and adults.
Get to know me
In our first session together, here's what you can expect
Clients can expect to take away a stronger sense of self-care and motivation throughout treatment. As a strength-based, solution-focused, and person-centered approach, the client is in control of their experience and their outcomes. The use of CBT and mindfulness enhances the strength-based approach while still giving the client a sense of self-involvement and worth.
The biggest strengths that I bring into our sessions
My strength resides in my experience as a therapist, but also life experiences. I have worked with individuals of all age ranges in a variety of settings. The services I have provided range from being a certified teacher to working with foster care children to working with veterans and couples. I use a strength-based approach because I believe the client should be in charge of the sessions, the goals, and the direction therapy takes them. I use techniques customized to the client. Through these methods, I strive for a sense of comfort and trust between clinician and client.
The clients I'm best positioned to serve
Starting anything can be daunting. I am here to assist you in feeling more confident and comfortable with the process. Together, we can identify obtainable goals and work toward them. The ideal client is one who has goals in mind with the resolve to work toward those goals in a comfortable and accepting environment.
Specialties
Top specialties
ADHD
Anxiety
Coping Skills
Other specialties
Anger Management
Child or Adolescent
Couples Counseling
Depression
Grief
LGBTQ
Military/Veterans
Self Esteem
Trauma and PTSD
I identify as
Man
Serves ages
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
Iowa
North Carolina
Accepts
Aetna
Aetna - ASR Health Benefits
Aetna - Allied Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Blue Cross Blue Shield
Independence Administrators
Independence Blue Cross
Arlo
Cash - $110 per session
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
HealthPartners
NC State Health Plan
Tufts Health/Cigna
Location
Offers in-person in 1085 Liberty Way, North Liberty, IA 52317, 107
Virtual
My treatment methods
Cognitive Behavioral (CBT)
I base sessions on how thoughts and feelings can have a relationship connection to behaviors. I base CBT on the premise that negative thought patterns can lead to emotional distress and maladaptive behaviors.
Mindfulness-Based Therapy
I use the idea of being in the here and now, rather than dwelling on the past or worrying about the future. This can be very effective when working with clients who have depression, anxiety, and PTSD.
Strength-Based
By focusing on a client's strengths, resources, and resilience, a strength-based approach puts the client in control of their sessions and their goals.
4 ratings with written reviews
July 19, 2026
Mr. Holmes is a great listener, and has provided me with some great tools and resources to help me manage my life situations better.
Verified client, age 55-64
July 3, 2026
Even though my first session was a brief 30 minute "intake session," Robert provided me with specific strategies which align with my goals. I was expecting an impersonal "questionnaire" style appointment. I was pleasantly surprised to come away from my first session with some very useful information.
Verified client, age 55-64
June 8, 2026
I enjoyed the session. We got to know each other briefly and Robert gave me some good advice right away. Will be back for follow ups.