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Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.

Licensed to practice in New York and accepts 49 insurances. Specializes in ADHD, Anxiety, Couples Counseling and 6 more.

Dianette Oliva

(she/her)

LMHC, 10 years of experience

Clients say this provider is

Humorous
Warm
Authentic
VirtualAvailable

About me

I am a Licensed Mental Health Counselor with over 10 years of experience supporting individuals through a wide range of concerns, including depression, anxiety, relationship challenges, parenting issues, career stressors, addiction, and faith-based (Christian) counseling. I have also worked extensively with clients who have experienced trauma and emotional abuse. My therapeutic style is warm, supportive, and interactive. I strive to create a safe, nonjudgmental space where clients feel respected, heard, and understood. I believe in approaching each person with sensitivity and compassion, and I do not rely on stigmatizing labels. My approach integrates Cognitive Behavioral Therapy (CBT) and person-centered techniques, allowing me to tailor treatment to each individual’s unique needs and goals. I collaborate closely with clients to develop personalized treatment plans that foster growth, healing, and lasting change.

Get to know me

In our first session together, here's what you can expect

Our first session will be relaxed and comfortable a space for us to get to know each other. I will review my approach to treatment, and we’ll begin discussing what brings you to therapy and what you hope to gain from it. From the start, we will work collaboratively to ensure that your experience in therapy feels meaningful and supportive something you feel encouraged to return to. My commitment to you is that we will continue working together, at your pace, until we find what truly works for you.

The biggest strengths that I bring into our sessions

I am empathetic and compassionate, and I strive to create a safe, comfortable environment for every client. I value collaboration and believe that the most effective treatment comes from working together, ensuring that your voice is heard and your needs are at the center of the process.

Specialties

Top specialties

ADHD

Anxiety

Couples Counseling

Other specialties

Coping Skills

Depression

Family Conflict

Family Therapy

Self Esteem

Women's Issues

Identifies as

Christian

Hispanic / Latinx

Woman

Serves ages

Adults (18 to 64)

Licensed in

New York

Accepts

Aetna

Aetna - ASR Health Benefits

Aetna - Allied Benefits

Aetna - Lucent Health

Aetna - Luminare

Aetna - Medicare

Aetna - Moda

Aetna - WebTPA

Aetna – HealthEZ

All Savers

Amerihealth Administrators

Amerihealth NJ Medicare Advantage

Blue Cross Blue Shield

Anthem

Independence Blue Cross

Independence Administrators

Anthem - Medicare

Blue Cross Blue Shield - Medicare

Independence Personal Choice 65 PPO

Independence Keystone 65 HMO

Arlo

AvMed

Cash - $150 per session

Centivo

Cigna

Cigna - HealthEZ

EAP:Cigna

EAP:Evernorth

EAP:UnitedHealthcare/Optum

Evernorth

GTEB

Golden Rule

Harvard Pilgrim/UnitedHealthcare

Humana - Medicare

Humana Dual (Medicare & Medicaid)

UnitedHealthcare/Optum

Optum

OptumHealth Complex Medical Conditions

Oscar

Oxford

Surest (formerly Bind)

Tufts Health/Cigna

United Medical Resources

UnitedHealthcare/Optum - Medicare

UnitedHealthcare Complete Care (C-SNP)

UnitedHealthcare Dual (Medicare & Medicaid)

UnitedHealthcare Life Insurance

UnitedHealthcare Shared Services

UnitedHealthcare StudentResources

Location

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use CBT to help reframe ways of thinking. CBT focuses on modifying dysfunctional emotions, behaviors, and thoughts by examining and uprooting negative or irrational beliefs. It is considered a “solutions-oriented” form of talk therapy, emphasizing that our thoughts and perceptions influence behavior.

Couples Counseling

I use a variety of techniques to help rebuild intimacy and learn communication skills.

Person-centered (Rogerian)

I honor that your feelings come first, so I will always put your wants and needs first.

, 33 ratings

5 ratings with written reviews

April 13, 2026

Dianette is amazing, she makes us feel comfortable and she is very responsive to our needs in therapy.

Verified client, age 35-44
Review shared after session 6 with Dianette

February 2, 2026

Dianette made us feel very comfortable and welcome. We look forward to future sessions.

Verified client, age 35-44
Review shared after session 1 with Dianette

September 17, 2025

First impressions are EVERYTHING! Speaking with Dina was like speaking to a long-lost best friend! I look forward to her helping and supporting me through my journey

Verified client, age 35-44
Review shared after session 1 with Dianette