Calm has teamed up with Grow Therapy to connect you with a mental health therapist who accepts your health insurance.
Swan Roberts, LCSW - Therapist at Grow Therapy

Swan Roberts

Swan Roberts

(she/her)

LCSW
6 years of experience
Virtual

Welcome to Grow Therapy. My name is Swan Roberts, and I am a licensed therapist, clinical social worker. I have 6 years of therapy experience. I was also in the U.S. army as a medic. I am so glad you have decided to seek help, and I look forward to meeting you on this healing journey. I decided to become a licensed clinical social worker (LCSW) therapist because I have always enjoyed helping people realize their potential, and when I was getting out of the army, I had a therapist to help me through that transition, which inspired me to follow this career path. When people experience trauma and stress, there is a tendency to develop a zoomed-in view of the problem and even blame themselves for the root of the problem. I am here to help you develop a more helpful and realistic outlook and note available solutions to what is going on. I have education and experience treating clients who have gone through trauma, and clients who have symptoms of PTSD, depression, anxiety, and bipolar disorder.

What can clients expect to take away from sessions with you?

We will get to know you and the reasons that bring you to therapy, as well as the posittive qualities that keep you going.

Explain to clients what areas you feel are your biggest strengths.

I help my clients notice and utilize their strengths, and transform their beliefs, which leads to positive behavior transformations. It is very rewarding to see my clients get well through our work together.

Describe the client(s) you are best positioned to serve.

I have worked with many clients who are struggling with difficult emotions, or numbness, especially after a big event has happened in their lives; and I help them process their feelings and reframe negative beliefs that in turn usually result in a positive change of behavior.

About Swan Roberts

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

EMDR

I use EMDR to help clients process past trauma by shifting any held negative beliefs through the use of this evidence-based neurocognitive bilateral stimulation approach.

Internal Family Systems (IFS)

I use IFS to help clients gain insight and help lessen the weight that parts of the self may carry due to difficult past experiences.

Cognitive Behavioral (CBT)

I use CBT to help clients challenge beliefs that may be negatively impacting their behavior.