42 therapists in Virginia matching your needs
Take advantage of your insurance plan.. Schedule an appointment with a qualified and trusted Virginia therapist that's in-network with your insurance provider. Browse different certified mental health providers below.Take advantage of your insurance plan.. Schedule an appointment with a qualif...
Dr. Birgit M Smart
(she/her)
![Dr. Birgit M Smart, PhD - Virginia Psychologist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c8061f79-e607-40de-a91e-48aef41546ae-provider13719.jpeg)
PhD
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Current stressors, such as problems with work, family, romantic relationships or finances can make it difficult to function adequately. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits. Making health behavior changes, such as behavior activation or weight management, can be achieved via therapy and I have successfully worked with individuals who wanted to improve their health.
I am originally from Germany and I speak English and German. I also lived in Switzerland and England for a while. I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology.
If you are interested in booking a session with me, please call 1 (786) 755-1863 or email reception+Dr.13719@growtherapy.com.
Felisha Babb
![Felisha Babb, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0d0a821d-87fa-4c61-ac52-85791d37b42b-provider4439.jpeg)
LCSW
15 years of experience
Warm
Empowering
Open-minded
Virtual
Hello, I am a Licensed Clinical Social Worker. My goal is to create a nonjudgmental supportive environment while collaboratively working with my patients as team to assist them with gaining and maintaining emotional stability. I am a client centered therapist with 5 years experience in mental health counseling. I have been successful in using my expertise to understand, assist, and guide clients to learn components of emotional intelligence that they can use to assist them with meeting their behavioral health goals. I am highly accomplished in designing psycho-educational programs that empower clients with self-efficacy and the motivation to change. I am Skilled at using Dialectal Behavioral Therapy, Cognitive Behavioral Therapy, Rational Emotive Behavioral Therapy and other therapeutic modalities to assist clients with meeting their therapeutic needs. I am Smart Recovery Certified and skilled at working with individuals who are battling addiction, depression, anxiety, and PTSD. I am hard working, motivated, team oriented, and dedicated to the field of mental health. I strongly believe in giving clients tool that they can use to gain and/or maintain safety, sobriety, and stability.
Katy Perkins
(she/her)
![Katy Perkins, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-71ebf252-3eda-4625-b031-8ce404f34694-provider35110.jpeg)
LCSW
18 years of experience
Virtual
Welcome! You made the first step of looking up a therapist. Hang in there, you're almost there. Regardless of family structure, gender identity, sexual orientation, religion, race, or other minority identity, you are welcome. Though it’s up to you to determine whether I meet the definition of ‘ally’, I will always do my best to provide a welcoming, inclusive, safe space for all, and view therapy through a social justice lens.
I’m also someone who’s experienced burnout, and body image + identity issues, and someone who’s gotten through it with deep and extensive self-care, reflection, and big life transitions. I get it – change is hard, but you already have what you need within you to make it happen. If you're telling yourself you should be able to get better on your own, that's really not true. It's a made up rule you're telling yourself and it's rooted in stigma. Everybody needs some help sometimes!
My style has been called refreshingly honest, direct, and I've been told I have a good "BS detector". I enjoy helping people learn to become better at trusting their own intuition. I like helping people who feel like their "life is a mess", and want to start living differently by making big changes. There is a lot of laughter in my office.
Jeff Everett
![Jeff Everett, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-d7e638d1-c103-4b7c-814c-33feaf25a66b-provider27119.jpeg)
LPC
28 years of experience
Empowering
Warm
Solution oriented
Virtual
Hello, I am a licensed counselor in Florida and Virginia and over the last two decades, I have worked with individuals and couples with issues ranging from depression, anxiety, relationship problems, trauma and addiction. As you courageously take this initial step to seek out a more fulfilling and happier life, I am here to offer support and help you feel empowered. I look forward to meeting you in our first session.
Ryann Diaz, LCSW
(she/her)
![Ryann Diaz, LCSW, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ea8411fa-bb2d-4bb3-b718-ea848b723482-provider24469.jpeg)
LCSW
3 years of experience
Intelligent
Open-minded
Virtual
Looking for a down to earth and relaxed therapist? You're in the right place! While all the individuals I serve are unique, my focus is within the LGBTQ+ community where I have lived experience. I address a multitude of concerns including various LGBTQ+ issues, gender identity, transgender health, grief/loss, stress, anxiety, depression, trauma, chronic illness, boundaries, and coping skills. I write gender affirming care letters. I'm here to provide you with a safe space and affirming care to navigate your concerns and assist you in reaching your goals!
Audrey King
![Audrey King, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-49e9749f-ec51-4273-9fc0-0019b6f67bd9-provider32338.jpeg)
LPC
14 years of experience
Virtual
My name is Dr. Audrey King, I just completed my PhD in Counseling Supervision and Education, from Liberty University. I received my master's in counseling in 2010 from Spring Arbor University, in Michigan. In my practice I have worked with anxiety, depression, and trauma, in at-risk youth, adults, teens and children in foster care. I’ve been using CBT in my practice for the past fourteen years. It’s helped many clients challenge reoccurring thoughts and manage their anxiety. We’ll use CBT to recognize how your thoughts, feelings, and behaviors influence each other. We’ll then use that knowledge to change your thinking patterns, which will help you lead a less anxious and stressed life.
Cindy Bill LCSW, CRADC, CCTPII
(she/her)
![Cindy Bill LCSW, CRADC, CCTPII, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-89cc25bf-0318-479a-8868-d6bdd3ece425-provider18221.jpeg)
LCSW
11 years of experience
Warm
Authentic
Empowering
Virtual
Hello,
My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.
Carmen Tibbetts
(she/her)
![Carmen Tibbetts, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-92f4710d-5f98-4557-83f9-6ec355551123-provider2033.jpeg)
LCSW
5 years of experience
Authentic
Open-minded
Empowering
Virtual
Hello! I'm Carmen.
Do you ever feel like you're navigating life's challenges alone, without anyone truly understanding you? Are you struggling in your relationships, either with others or with yourself? Maybe there's something in your past that's casting a shadow on your present, making it difficult to find peace?
I'm here to offer a safe haven, free from judgment, where adolescents and adults can explore and embrace their true selves. My approach is warm and friendly. I tailor each session to your unique needs, incorporating evidence-based techniques that foster self-discovery and personal growth.
Together, we'll work on effective communication, nurturing self-love, and breaking free from limiting beliefs and negative thoughts. I specialize in helping individuals heal from past traumas, empowering them to embrace a life filled with peace, gratitude, and hope. Whether you're facing anxiety, depression, relationship challenges, or the aftermath of trauma, know that I'm here to support you every step of the way.
As an LGBTQ+ ally, I provide a welcoming space for everyone. Taking that first step towards healing can feel daunting, but it's also a powerful testament to your strength and resilience. When you're ready to embark on a journey of positive change and personal fulfillment, reach out to schedule a session with me. Together, we'll pave the way for the healing and growth you deserve.
Gina Wright
(she/her)
![Gina Wright, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-53898c93-0266-4244-a1c5-ee4ae1d2ace0-provider3566.jpeg)
LPC
21 years of experience
Warm
Open-minded
Authentic
Virtual
You are experiencing feelings or struggles that don't seem to make sense. You feel like you "should" be happy, and able to do all the things, or that you "shouldn't" be stressed or worried because your problems aren't that bad. There are changes in your life, planned or unplanned, that are difficult. Things have happened that you've never been able to talk about. Maybe you are experiencing a COVID hangover? (Difficulty re-engaging in life in a way that is fulfilling.)
Hi! I’m Gina and I specialize in empowering people to recognize that there are valid reasons why they feel the way they feel and do the things they do. I love to facilitate light bulb moments where my client begins to see things differently and realizes that they are not inherently flawed. Their thoughts, feelings, and responses make sense.
I work with older adolescents and adults who struggle with anxiety, past or recent trauma, coping with transitions and changes in their lives, ADHD & depression.
I take a strengths-based approach and focus on the whole person. I use a straightforward, down-to-earth approach to engage with my clients using strategies such as Cognitive Behavioral Therapy and EMDR, to work toward overall well-being.
Nakeeshia Greene
(she/her)
![Nakeeshia Greene, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-75b8c586-3898-46dc-a046-2c099177cab3-provider5454.jpeg)
LCSW
4 years of experience
Virtual
Hi there! I’m Nakeeshia. I help people who have experienced trauma in their lives to be able to function with the least amount of impact from that trauma or traumatic experience. I like to provide people with the necessary coping skills they need to be successful in life. Also I help people in the LGBTQ community that are struggling with coming out or finding people that understand what they are going through.
Dawn Welch, LCSW
(she/her)
![Dawn Welch, LCSW, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d45efda-d220-4307-a653-4b5289078905-provider3483.jpeg)
LCSW
20 years of experience
Authentic
Warm
Solution oriented
Virtual
Hi I’m Dawn! For over 20 years, I’ve had the privilege of helping individuals, children, and families achieve their goals through providing inpatient, outpatient, and group therapy. Early in life, I learned the importance of helping others. My mission is to empower individuals and families to become their best selves. I would like to guide you in identifying tools to help you cope with everyday life stressors. If you are finding it difficult to navigate through life’s challenges, then I am here to support you.
Crystal Linkous
![Crystal Linkous, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0f7cc2be-20a7-4348-a763-49ab5e8c332e-provider5622.jpeg)
LCSW
6 years of experience
Authentic
Warm
Empowering
Virtual
I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.
Anne-Paige Motley
![Anne-Paige Motley, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-ef63c599-3642-4389-87c8-d26cef11ab74-provider15766.jpeg)
LCSW
25 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hello,
I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am solution driven and aim to help you reach your goals most efficiently and expeditiously. I use an eclectic mix of interventions, (some of which involve utilizing your natural skills and talents) to help you. You will have thoughtful, purpose-driven homework exercises between sessions. I encourage my clients to communicate with me via email between sessions, which also helps deepen the experience.
I am a licensed psychotherapist in the state of Florida and Virginia. I have over 25 years of experience in counseling/psychotherapy; particularly experienced in trauma, grief, loss, anxiety, adoption, parenting and infertility. I look forward to helping you navigate the human experience which includes the storms of life.
Be Well,
AP
** I do not process disability paperwork, attend court proceedings, provide service/emotional support animal letters or accommodation recommendations for school or work.
Jessica Cedeno
(she/her)
![Jessica Cedeno, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-1d509419-6001-4ab3-b493-2b7d023e65da-provider17802.jpeg)
LCSW
7 years of experience
Solution oriented
Humorous
Warm
Virtual
I am from Seattle, WA but now live in Alexandria, VA. I am an army veteran, and I have two sons, ages 10 and 18, as well as a chocolate tabby cat! I have been working in the mental health field for six years--four as a psychotherapist, one as a substance abuse counselor, and one in a psychiatric inpatient setting. I now do telehealth counseling, and I am licensed in both North Carolina and Virginia. Personality-wise, I am a combination of motivated and energetic but also easygoing and nonjudgmental. If you don't see any availability on my schedule, feel free to email me at palmer.jessica.lynn@gmail.com and I may be able to fit you in!
Cristyl Word
(she/her)
![Cristyl Word, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-b89ab645-b4e5-44b1-be24-2240439f390c-provider25993.jpeg)
LPC
3 years of experience
Open-minded
Warm
Virtual
Hi there! My name is Cristyl and I'm a Licensed Professional Counselor in Virginia. I have worked in a variety of settings throughout the years to include public schools, an inpatient psychiatric facility, the criminal justice system, and virtual mental health sessions. Populations I have assisted in their journey to mental health and wellness include children, adolescents, college students, adults, and the elderly; physically handicapped, intellectually disabled, emotionally disturbed, and seriously mentally ill. My life experiences have molded me into a genuinely empathetic clinician who is able to connect with clients and help to empower them as they heal and grow.
Ellis Graham
(they/them)
![Ellis Graham, LMFT - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-df7cb0c9-caf9-424d-9ea1-b887befc8a7c-provider30878.jpeg)
LMFT
17 years of experience
Virtual
Welcome! I'm excited to embark on this journey of self-discovery and growth with you. Here, you'll find a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences openly and honestly.
Whether you're seeking support for issues related to sex, kink, polyamory, or identity within the LGBTQ+ community, know that you're in a welcoming and affirming environment. I understand the importance of embracing diversity and celebrating the richness of human experience.
My goal is to empower you to navigate these aspects of your life with confidence and authenticity. Together, we'll work collaboratively to explore your goals and develop strategies to help you live a more fulfilling and authentic life.
You're not alone on this journey. I'm here to walk alongside you, offering guidance, support, and compassion every step of the way. Your courage in seeking help is a testament to your strength and resilience, and I'm honored to be a part of your healing process.
Thank you for trusting me with your care. I look forward to working with you and helping you create positive change in your life.
Sherie Mawusi,
(she/her)
![Sherie Mawusi,, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-fb55e274-713e-4fef-8e41-381c8de6b6d2-provider2154.jpeg)
LCSW
22 years of experience
Warm
Authentic
Direct
Virtual
Hello I'm Sherie. I am a Licensed Clinical Social Worker i Virginia with over 20 years of experience working as a Psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, woman's issues, career challenges, OCD. I also helped many people who have experienced trauma and abuse issues.
Do you struggle with Depression and Anxiety? Do you struggle to understand why you do certain things and and think certain ways. Do you feel like your life is not the same as it used to be? I can help you to understand the source of your issues, so that you feel like you can live your best life. I invest a lot of time and effort in my clients well being, I will be there for you when no one else will.
Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!
Sharise M Bijou
(she/her)
![Sharise M Bijou, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-5259c21e-bc83-4720-96a4-f59fbe8d17bf-provider28460.jpeg)
LCSW
16 years of experience
Virtual
I am a licensed clinical social worker with 16 years of professional work experience. I am trained to work with multiple specialties; such as trauma/PTSD, anxiety, depression, communication, relationship problems, substance use disorders, confidence, work stress, sleep issues, and a lot more. I believe in constantly enhancing my clinical skills to accomplish my mission of helping as many people as I can to heal. I am trained in Cognitive Processing Therapy, Cognitive Behavioral Therapy, Prolonged Exposure, EMDR, DBT, Emotional Focused Couples Therapy, ADHD (adults only who have previously been diagnosed), Narcissistic Abuse and Personality disorders, and Internal Family Systems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek a more fulfilling and happier life and take the first steps towards a change. I am here to support and empower you in that journey. Success looks different to everyone, so together we will work on a plan to get you to where you want to be. I look forward to supporting you on your healing journey.
Keith Overstreet
(he/him)
![Keith Overstreet, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f6752733-4e76-4832-85f2-f2d05ef6010d-provider13261.jpeg)
LPC
13 years of experience
Authentic
Solution oriented
Open-minded
Virtual
Hello,
My name is Keith, I have been working with youth and adolescents in the mental health field for about thirteen years. I have worked with young people suffering from traumatic experiences (PTSD), to include physical, sexual, and emotional abuse. I have assisted young people with symptoms associated with depression and anxiety. Also, I have experience in assisting young people with self-esteem/self-worth issues. I have helped young people who are suicidal and with individuals suffering from psychotic disorders. Further, I have assisted young people with tension within the home setting and ways he or she can navigate these feelings in a healthy manner.
Personally, I have two daughters that are my world and a very spoiled elderly dog. I enjoy sports, working out, and being outdoors. I have been described as very easy going and easy to talk to.
In my practice, the client comes first, and the conversation goes where he or she would like it to.
Susan Ennis MSW, LCSW, CSAC
![Susan Ennis MSW, LCSW, CSAC, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-4d3c4c9f-dc73-4020-b7b6-15a2f792d6d2-provider20568.jpeg)
LCSW
20 years of experience
Solution oriented
Warm
Authentic
Virtual
Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.
Lorraine Hellman
(she/her)
![Lorraine Hellman, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c44f9a8a-a3e7-4310-8a15-9fac6bad2eab-provider18075.jpeg)
LPC
7 years of experience
Virtual
I am a licensed clinical professional counselor (LCPC) in Montana, Colorado (LPC), Texas (LPC), and Florida (telehealth only TPMC524). My educational background consists of a Bachelor of Science in Criminal Justice, a Bachelor of Arts in Psychology, and a Master of Science in Counseling from the University of Providence (formerly the University of Great Falls). I have a Master’s certificate in Addictions Counseling from Montana State, Bozeman. I am a practicing therapist with adolescents and adults using clinically tested and evidence-based interventions.
I have a wide range of experience working with children, adolescents, and adults. I currently offer individual, family, and group sessions. My therapeutic approach is integrated and tailored to the best needs of the client. Offered are Cognitive Behavior Therapy, Dialectical Behavior Therapy, Person-Centered, Solution-Focused, EMDR, and Psychoeducation. The treatment modality emphasizes a sensory ladder program (certification has been currently obtained).
I assist adults with learning the skills necessary to assist with day-to-day life in conjunction with mental health issues. My experience has been in a variety of clinical settings including private practice, addiction, and mental health clinics, and school (CSCT). My expertise is in working with children and adults with Autism, Oppositional Defiant Disorder, Mood Dysregulation, Anxiety, Trauma and Abuse, Depression, Attention-Deficit, grief, and domestic and sexual abuse I have currently worked with adults and veterans experiencing addictions, depression, anxiety, personality disorders, trauma, couples issues, grief, life transitions, PTSD, CPSTD, domestic violence, sexual assault, and co-occurring disorders. There has been a high rate of success with my clients in achieving their goals. I look forward to meeting you! Lorraine Hellman-Robertson, MSC, LCPC, LPC
Lorena Gonzalez
(she/her)
![Lorena Gonzalez, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-f100baf5-d81f-415c-8a05-5afd33429ee3-provider21155.jpeg)
LPC
10 years of experience
Empowering
Solution oriented
Authentic
Virtual
Hello, and thank you for considering me to be your therapist! I am a bilingual (English and Spanish) Licensed Clinical Mental Health and Addictions Therapist, as well as a clinical supervisor in NC and Licensed Professional Counselor in VA. I have over 9 years of experience as a licensed therapist, and over 18 years of experience in the mental health field, in various capacities. Therapy is genuinely a love of mine, and I am very invested in walking alongside clients on their journey. My therapeutic approach is person-centered with an existential and humanistic focus. I treat trauma, complex trauma, depression, anxiety, other mood disorders, and addictions in adolescents and adults. I believe that people can change and grow to their fullest potential when given a safe space to explore what is creating limiting beliefs in their lives and holding them back from seeing the magic in life.
Sarah Liston
(she/her)
![Sarah Liston, LPC - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3b38b768-dc00-4dbd-8d1c-e4f54d988213-provider18544.jpeg)
LPC
10 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi there, I'm Sarah!
Do you feel as though you simply cannot stay afloat? Do you have difficulties managing emotional distress due to trauma? Are you struggling to keep up with all of your relationships while trying to balance being a *new* mom? Look no further, I'm here to help!
I’m a Licensed Professional Counselor with approximately 10 years of community mental health experience. I graduated from the University of Virginia’s College at Wise in 2012 with my Bachelors degree in Psychology and obtained my Masters degree from Radford University in 2014. I’m certified by the Virginia Board of Counseling to supervise Residents in Counseling and provide individual and/or group supervision.
As a trauma-focused therapist, I'm here to help you manage distress, increase coping and relaxation skills, and process your individualized experiences in a safe place.
I am also trained in perinatal mental health, so that I can better help you navigate your unique path throughout pregnancy and postpartum - whether that be perinatal mood and anxiety disorders (postpartum depression) or adjusting to parenthood.
Specialties: childhood trauma (ages 4-18), perinatal mood and anxiety, generalized anxiety, depression, & trauma.
Maureen Macias
(she/her)
![Maureen Macias, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-3f60d19a-12b1-4777-af4b-b7a6936cf581-provider23258.jpeg)
LCSW
19 years of experience
Solution oriented
Warm
Virtual
Welcome!
The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.
Diana Strain
(she/her)
![Diana Strain, LCSW - Virginia Therapist at Grow Therapy](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-8d9e1f38-bebc-486f-8932-bdc96b6a9bac-provider5259.png)
LCSW
13 years of experience
Authentic
Solution oriented
Direct
Virtual
Welcome and Congratulations on the decision to take this next step toward a better you! Counseling is designed to be a unique setting where a person, family or couple is able to reflect on their experiences within a safe environment. When people are able to feel truly supported in therapy they work towards self-actualization and meaning. My general goal during therapy is to meet client’s where they are at while asking tough questions and challenging client’s existing mental conceptions. My overall approach is to be actively engaged with each client to promote healing, growth and recovery.