Like the name of my practice, I believe individuals are also capable of blooming throughout even the most difficult of circumstances. As a therapist that treats anxiety, ocd, depression, and trauma it is my goal to help individuals have a better understanding of themselves, process past pain, and feel confident in moving through life. I aim to be that safe guide that will assist you with reaching the life you want. Ultimately, you are the boss and have a say in what changes you want to make and your goals. With the help of my expertise, I will assist you with finding meaning in your life, facing painful situations, and living a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine. YOU’RE IN THE RIGHT SPOT. I understand, I have been there too, watching myself go through life while feeling like a shell of a person. After experiencing several traumatic events, the loss of both my parents in my early 20’s, and experiencing homelessness I was left reeling with a variety of painful emotions. With the support of some wonderful individuals, I was able to grab control of my life and continue to live boldly. Therapy with me isn't about becoming someone "different.” There is no such thing as perfection, only progress. I believe you deserve to be heard, validated, and supported. Your story is yours and just as important as anyone else’s story.

Hi there! I'm Krystie Do you find yourself stuck in your head; struggling to make healthy decisions? Are you struggling to find fulfillment in your relationships, career or in your personal life? Are there days when you feel like blocking out the world? If the answer is yes; I can help. As a licensed professional counselor, I am someone who strives to create healthy changes in the lives of my clients. I find that we spend a lot of our lives in our heads; focused on what has happened or what isn't happening. If you feel that you are struggling with silencing the negative thoughts, feeling alone, or being unable to move forward in your life, I can work with you to get past the mental blocks, fears, rejections, and past traumas/experiences that have you feeling stuck. My overall goal is to help you feel more in control of your emotions and thoughts resulting in you being excited about life again. Therapy can feel scary and even overwhelming, but trust me you are making the best choice for you. Within this safe and compassionate space, I hope to work with you to achieve the best version of you! Welcome to therapy!

I am joining Grow Therapy coming from Mainspring Recovery, where I had been serving as the Clinical Supervisor. I have 15 years of experience in behavioral health, with a concentrated focus on mental health and substance abuse. My extensive experience in dealing with and treating substance abuse has placed her at the frontlines of mental health care. My career has been marked by clinical leadership positions, including roles as a Team Lead providing clinical supervision to behavioral health practitioners and as a highly sought-after mental health consultant and advisor. My leadership and expertise have been instrumental in improving the quality of care in various settings. I hold both a master’s and bachelor’s degree in social work from the University of Missouri-Kansas City and the University of Central Missouri. Additionally, I possess numerous certificates and training in mental health, and I am a Licensed Clinical Social Worker in Virginia, Maryland, and Missouri.

I believe that counseling is most effective when it is designed by the participant and fits their individual or family needs. I am trained in Trauma Focused Cognitive Behavioral Therapy and holds certifications in Dialectical Behavior Therapy and Trauma Treatment. I have experience working with children and their families to strengthen attachment, manage complex traumatic experiences, and overcome anxiety, depression, suicidality, isolation, and negative patterns of behavior.

Hi! I'm a Licensed Clinical Social Worked licensed in both Oklahoma and Virginia. I received my Masters from Arizona State University and have been practicing for 5 years. Prior to becoming a therapist, I worked over 30 years as an educator. I enjoy helping all people struggling with career stress, trauma and burnout. I want everyone to become the best versions of themselves.

I am a clinical social worker bringing a lifetime of experience to my work, helping clients to identify what's working and what's not; what is going well, and what they would like to change. I am a creative problem solver and excel at helping people get unstuck! I use my experience as a teacher, a human services professional, a small business owner and a clinical social worker to inform my practice and support client growth. I am eclectic in my approach, most often using cognitive behavioral therapy, brief therapy and positive psychology-- however I draw from other approaches and theories to meet the needs of the client. I am trained in trauma-focused CBT, substance abuse treatment and recovery, work with grief and loss, women's issues and strengths-based therapy. I identify as a long-time member of the LGBTQ community and am constantly striving to become more culturally sensitive and aware. I work with persons across the lifespan: ages preschool through seniors. I bring my sense of humor, ability to adapt and switch gears, and my huge heart and compassion to the work that I do!

Hello, I'm Dee, and I specialize in providing personalized therapy for people, mainly women at different stages of life—whether single, married, or partnered. With a background in social work and years of clinical experience, I'm dedicated to creating a nurturing space where women can explore their emotions, share their challenges, and find the support they need to thrive. In my practice, I use an integrative approach to therapy, incorporating modalities such as cognitive-behavioral therapy (CBT) and mindfulness practices. I work closely with each client to develop tailored treatment plans that address their specific goals and concerns. Whether you're a single woman navigating career challenges, a single mother juggling parenthood and work, or a married woman seeking support for relationship issues, I'm here to help. My goal is to empower you to prioritize your well-being, cultivate resilience, and create a life that aligns with your values. I provide a non-judgmental space where women feel heard, understood, and supported as they navigate their mental health journey. Together, we'll explore your emotions, identify coping strategies, and work towards building a brighter future. If you're ready to take the first step towards healing and transformation, I invite you to reach out and schedule a consultation. Together, we can embark on a journey towards greater self-discovery, empowerment, and well-being. You deserve to live a life that's filled with joy, fulfillment, and meaning, and I'm here to help you make that a reality.

I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for adult clients of all ages and walks of life.

I am a Licensed Mental Health Counselor in the state of Florida and Virginia. I currently provide individual, couple's, family therapy, and diagnostic evaluations/assessments. I have been assisting with mental health support for decades across various clinical settings which has strengthened my clinical experience and ability to provide diverse support for my clients. I am currently training to become a Licensed Clinical Psychologist. It is my heart's desire that my clients feel seen and heard and I enjoy helping my clients navigate their personal journeys through healing, growth and change.

I believe that counseling can be transformative at all ages and stages in life. Our constantly changing world presents new challenges every day. I would be honored to support you in your journey to find answers, meaning, and understanding in this confusing world. As a counselor, I work from a person-centered approach to therapy, partnering with you to meet you where you are, leverage individual strengths and identify areas of growth and resilience. Therapy is a process of growth and self-discovery. In our sessions. I aim to create a healthy rapport with clients, free of bias and judgment. During this journey, I will encourage you to be open, honest and passionate in order to explore your true self. I welcome your experiences and the story your life has to tell. I look forward to working with you.

Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

I am Dr. Karnesha L. Smith a licensed clinical social worker (LCSW) who attained a Master of Social Work degree, with a concentration in mental health, from the University of Illinois at Chicago in 2012. In 2020, I earned my Doctorate in Social Work from Capella University. I have been a practicing clinician for over ten years and believe in building rapport with clients and meeting them where they are. “Come as you are, I will meet you there, and we will figure it out together” is something I often tell my clients, especially those nervous about the therapeutic process. I intentionally create a safe space to ensure my clients are at ease and comfortable in vulnerable moments. I am trained in a myriad of treatment modalities, I am a subject matter expert in Trauma Focused Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy.

I am a Licensed Professional Counselor in the Commonwealth of Virginia, and although I have been in caregiving roles for over 20 years, I have been working in a professional capacity as a counselor for the past 5 years and in the equine-assisted therapy field for the past 10 years. My education background is in marriage and family therapy, and I am currently working on a PhD in Developmental Psychology. I have extensive experience in the areas of depression, anxiety, grief, foster and adoption, trauma, care-giver hardships, domestic violence, Christian counseling, and working with the at-risk youth population through equine-assisted counseling. I have experience in individual, marriage, family and group counseling.

Hi! My name is LaPetra Whigham. I am liscened clinical social worker with 18 yrs of experience in mental health and integrative healthcare. She is a highly skilled and compassionate therapist who works with individuals with issues ranging from trauma, depression, anxiety, adjustment issues, emotional eating, psuedoseizures and women issues. I utilize cognitive behavioral therapy to help individuals to indentify their strengths/positives that they already possess to empower them to make the necessary to impove their quality of life.

Welcome. I will challenge you (with your permission), laugh with you and expect you to come with a goal and be willing to be actionable about whatever homework you decide to try. If you aren't prepared for a little challenge to your thinking, you aren't engaged in our counseling process. It's okay to be unsure, but not to believe anyone can make things better without your effort. Paying for someone to say you're right 100% of the time may feel good in the moment, but there is no growth in the comfort zone and no comfort in the growth zone.

I’m a Licensed Professional Counselor (LPC), Licensed Substance Abuse Treatment Practitioner (LSATP), and Certified Clinical Trauma Professional (CCTP) with 25 years of experience committed to helping children, adolescents, and adults learn how to achieve their potential. My work focuses on improving your awareness, freedom, and self-direction toward growth, fulfillment, healing, and wisdom utilizing humanistic forms including Gestalt and Existential therapy, supported by person-centered, mind-body, and trauma-informed care. I believe in taking a collaborative approach to support you in reaching your goals with the understanding that you have the capacity toward self-actualization.

My Name is Leanora, Please call me "Lea." I have been working with individuals by helping them understand that navigating life's challenges can be overwhelming, and seeking help is often the first step towards healing for 25 years. It has always been my life goal to assist others with becoming the best possible self they are meant to be. That's why I work hard at creating a safe, caring, and compassionate Online space where individuals can explore their thoughts, feelings, and experiences without judgment and at their own pass. My comprehensive range of services includes depression, anxiety, addiction, trauma-informed care, family and couples therapy, and more.

Hello! I am a Licensed Professional Counselor specializing in helping clients manage life stressors positively and affirmatively. I have been licensed to practice since 2006 and hold licensure in Georgia, Virginia, and Montana. My areas of counseling expertise include depression, anxiety, workplace bullying, racialized trauma, life and family transitions, and substance use concerns. I use a cultural lens in counseling and have particular expertise in counseling BIPOC persons. Adults and teens are welcome in my practice.

• Outpatient Focus: Bill's passion lies in helping people overcome challenges and improve their lives in an outpatient setting. He works with individuals, families, and couples to enhance emotional well-being, family dynamics, and interpersonal relationships. • Strength-Based Approach: Bill believes in the inherent ability of individuals to make positive changes. He utilizes a strength-based cognitive-behavioral approach, tailoring his therapeutic methods to each client's specific needs. • Collaborative Environment: Bill strives to create a relaxed and supportive therapeutic environment where clients feel comfortable and empowered. He focuses on building strong therapeutic relationships and helping clients develop the skills to address and resolve their issues.

"You are braver than you believe, stronger than you seem, and smarter than you think, ” Christopher Robin. Hi there, I am Stephanie. Counseling can be a positive and life-changing experience. I strive to bring an effective blend of experience, expertise, and clarity to the counseling process in order to maximize outcomes and provide genuine healing and wholeness to individuals and families. It will be my honor to walk with you through your journey of healing.

“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 14 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.

Hello! I am a licensed Marriage and Family Therapist based in Virginia, with a Master's degree from the University of Oregon. For the past eight years, I have committed myself to the practice of individual and couples therapy, helping individuals and partners navigate the complexities of their emotional and relational lives. My journey as a therapist has been profoundly fulfilling, as it allows me to walk alongside clients and as they face unique challenges and work toward building stronger, more resilient, and deeply satisfying connections with themselves and others. I approach each therapeutic relationship with empathy, respect, and a genuine commitment to helping my clients achieve their goals. In my practice, I am committed to creating a safe and supportive environment where clients feel truly heard, understood, and empowered to explore their emotions and experiences. I am particularly passionate about helping clients embrace their authentic selves and deepen their understanding of who they are. By fostering this self-awareness and self-acceptance, clients can flourish not only in their relationships with others but also in the most important relationship of all—the one with themselves. I feel incredibly fortunate to engage in a profession that not only aligns with my values but also allows me to be my authentic self. I am deeply committed to my clients' well-being and to helping them cultivate the healthy, loving relationships they deserve. Whether working with individuals or couples, my goal is always to provide the guidance and support needed to foster positive change and personal growth.

I focus my work on building strong emotional awareness based on a collaborative therapeutic relationship. I find fulfillment in my work when helping clients reach goals that they have set for themselves. In my free time, I enjoy the local music and adventures the Shenandoah Valley offers. I love to bake and I’m working on picking up some new habits, like crocheting.

My name is Amber Hill, in 2003, I graduated from Old Dominion University with a Master of Science Degree in Education with a focus on School and Community Agency Counseling. I am a Licensed Professional Counselor (LPC), a Certified Substance Abuse Counselor (CSAC), and a Certified Sex Offender Treatment Provider (CSOTP). I possess over 20 years of experience counseling in diverse environments with clients with varied backgrounds and presenting issues including: adolescent and adult residential treatment, in-home counseling, mental health counseling in correctional facilities, and working with adults transitioning back into the community after serving a period of incarceration in the Bureau of Prisons. My interventions are primarily cognitive behavioral therapy, identifying how client’s thoughts and feelings are manifested in behaviors resulting in both positive and negative consequences. As perception makes an event real, we can often think in a manner which is counterintuitive to our values, principles, and beliefs. By identifying alternative ways of thinking resulting in changing our feelings, we can change our responses to the outside world to change our behaviors; thus, maximize positive outcomes.