I believe that one’s healing and growth begins with focusing on the self as priority in order to live mindfully and with intention. When one begins to heal themselves and live intentionally, he or she begins to function better in all areas of his or her life. I use various clinical modalities such as: Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help individuals build a toolbox and begin to feel more confident in balancing life’s obstacles. I focus on helping individuals become aware of, and recognize negative thinking patterns in order to reframe them.

I am a Licensed Clinical Social Worker (LCSW) in Connecticut. I have extensive experience working with individuals with a variety of presenting issues. I work with clients to develop a personalized treatment plan, leverage their strengths to overcome barriers contributing to distress and support clients through the process of navigating life's challenges. I join with clients to understand their story and serve as a source of support. I believe in everyone's capacity for change and find that

Hello! I am a Licensed Clinical Social Worker (LCSW) based out of Connecticut. I received my Masters of Social Work from the University of Saint Joseph. I have over a decade of experience utilizing a trauma-informed approach and other various evidence-based therapeutic modalities to help guide my clients along their healing journeys. Being born and raised in Hartford, CT, it was common to witness the challenges and barriers of living in a struggling inner-city both inside the home and outside in the community. My goal has always been to work in a capacity that helps others rise above and past their obstacles to achieve their desired life.