I have been practicing for many years and have served a wide variety of clients over the years including children as young as three years old to seniors citizens. We will explore different approaches until we find what works best for you. Whether it's native therapy, mindfulness techniques, Cognitive behavioral therapy or something entirely different, I'm here to support you.
What can clients expect to take away from sessions with you?
As we meet, I listen to your story with open ears and an open heart. I'm not here to judge; I'm here to understand. I believe in being upfront about the challenges you're facing and the work it will take to overcome them.
Explain to clients what areas you feel are your biggest strengths.
In my eyes, you're not just a client; you're a person with hopes, fears, and dreams. I'm honored to walk alongside you as you navigate life.
About Heather Arnold
Identifies as
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
We will use CBT to explore negative thoughts and work together to reframe the thoughts and develop positive thinking patterns. We will challenge negative thoughts about yourself and current situations.
Trauma Informed Care
We will work together to support you through trauma and create a safe environment for you to begin to process your trauma.
Narrative
This treatment method allows you to explore and process your trauma through an external lense.
On average, UnitedHealthcare StudentResources clients pay $0-$38
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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