I have 10 years of experience working with perinatal mood disorders, anxiety, depression, trauma-related diagnoses, grief, and other life experiences. I see you as the true “expert” in your own life and see myself as a guide and mentor along the way. Drawing from an array of educational, career, and life experiences, I use a blend of cognitive behavioral therapy, psychodynamic therapy, and mind-body approaches to support individuals in a whole-person, strength-based way, combining insight with action. I also like to use humor and authenticity in the therapy process.
What can clients expect to take away from sessions with you?
In our first session my goal is to understand why you are seeking therapy, your background, as well as what you are hoping to achieve. We will typically review your medical and mental health history, your support system, and what your long term goals are. Think of it as a "get to know you" session before we dive in on session #2.
Explain to clients what areas you feel are your biggest strengths.
I offer a safe space to share your innermost thoughts and fears. I consider myself your teammate in your mental health journey. I genuinely care about my client's and their success. I consider each individual as unique with their own individual experiences, goals, and preferences. My goal is for us to work together in a collaborative setting to develop a therapy plan that is specifically tailored to you.
About Jordan Orlando
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Acceptance and commitment (ACT)
Grief Therapy
Mindfulness-Based Therapy
Motivational Interviewing
On average, Surest (formerly Bind) clients pay $0-$25
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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