I am a Spanish-speaking, first-generation mental health therapist with extensive experience since 2017 in both inpatient and outpatient community mental health settings. I specialize in various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Focused Therapy, and Multicultural Therapy. I work with a diverse range of clients, helping them navigate mental health challenges, develop coping strategies, and improve their overall well-being. My culturally sensitive approach has significantly impacted my clients' lives, empowering them to achieve personal growth and resilience.
What can clients expect to take away from sessions with you?
In your first session with me, we will focus on getting to know each other and establishing a foundation for our therapeutic relationship. I will ask about your background, current concerns, and goals for therapy. We'll discuss your personal history, any previous experiences with therapy, and what you hope to achieve. This initial session is an opportunity for you to share your story and for me to understand your unique needs. Together, we will create a collaborative plan tailored to your specific situation, setting the stage for a supportive and productive therapeutic journey.
Explain to clients what areas you feel are your biggest strengths.
As a mental health therapist, my greatest strengths include: Cultural Sensitivity: As a Spanish-speaking, first-generation therapist, I am attuned to the cultural nuances and challenges faced by diverse populations, ensuring my clients feel understood and respected. Empathy and Compassion: I create a safe, non-judgmental space where clients feel comfortable sharing their experiences and emotions. Diverse Therapeutic Expertise: I am skilled in various therapeutic approaches, including CBT, DBT, Motivational Interviewing, Trauma-Focused Therapy, and Multicultural Therapy, allowing me to tailor treatment to each client's unique needs. Adaptability and Accessibility: I offer telehealth services, making therapy accessible and convenient for clients regardless of location. Commitment to Growth: I am dedicated to my clients' personal development and well-being, empowering them to achieve their goals and improve their lives.
About Jessica Gonzalez
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Motivational Interviewing
Trauma-Focused CBT
Multicultural
On average, UnitedHealthcare Shared Services clients pay $0-$60
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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