Natalie Almonte is fully booked, but don't worry
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Austin Haedicke
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Mary Ann Hensley
Hey there, I'm Natalie. Do you ever feel lost or without a purpose? Do you struggle to be yourself and live without shame? I help people find the courage to be their most authentic selves, and accept life on life's terms. Together we will work towards finding a greater understanding of yourself through uncovering your values, what drives you, and your goals for the future. I will empower and support you to take steps towards achieving those goals at your own pace. Therapy can be an intimidating process, but I will go above and beyond to make it a comfortable and trusting place. I will meet you where you are at on your journey, and serve as a helpful co-pilot with evidence-based approaches to lead the way. I am so honored to be considered as your therapist and will always meet you with compassion and honesty during our sessions. Let's begin our path of healing!
Explain to clients what areas you feel are your biggest strengths.
I practice authenticity in my daily life, not only personally but professionally. I believe that I can inspire you to be your most genuine self by modeling this behavior. When you can make this change, your quality of life tends to increase substantially and your shame can fade into the background. Since I have been on this journey myself, I feel capable of teaching it to others.
About Natalie Almonte
Identifies as
Specializes in
Accepts
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VirtualMy treatment methods
Acceptance and commitment (ACT)
ACT is evidence-based for many common problems we might face in life such as depression, anxiety, etc.
Cognitive Behavioral (CBT)
CBT is the gold-standard for most common conditions such as depression or anxiety. It teaches us how to change our thoughts, which can change our feelings, and impact our choices/actions.
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Natalie Almonte is fully booked, but don't worry
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