Hi my name is Jessica and I am a licensed clinical social worker who has been in mental health practice for ten years. I have both a Bachelors and Masters degree in Social Work with a focus on Direct Practice. I have a wide variety of experience in the clinical field. It is my passion to help people get out of the dark phases of their life they are facing and forge a path to a more positive future.
What can clients expect to take away from sessions with you?
The first session will be a get to know you session. You will give a brief personal history, explain why you are seeking treatment, and discuss how sessions will work-- should you choose to continue. You will receive a chance to ask your own questions and we will set the goals for your treatment and discuss expectations of the treatment/sessions. Further sessions we will dig deeper into your history, your present issues, and find root causes. We will then work together to formulate a helpful treatment plan to help you achieve your goals, find coping skills, and so that you can reach a healthier place over-all. Therapy is a journey to finding a healthier tomorrow for yourself today.
Explain to clients what areas you feel are your biggest strengths.
In terms of my strengths as a therapist I always strive to create a empathetic environment where clients feel comfortable to explore their mental health. I am an active listener, warm/non-judgmental, optimistic, and dedicated/commited to developing a helpful treatment plan to help you achieve your goals.
About Jessica B.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
On average, Oscar clients pay $0-$40
For a personalized estimate, verify your insurance when you book a session.
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