I am a bilingual and bi-cultural therapist who values the strength of a trusting and supportive therapeutic relationship. You might feel overwhelmed with finding a therapist if you are already feeling stuck. It can be hard to find someone to disclose your feelings to a "new person" during your time of vulnerability. My warm, empathetic, and non-directive approach has helped those new to therapy feel comfortable disclosing their most difficult emotions and experiences. My approach is collaborative, where I can guide you to find the right tools to feel in control of your life again.
What can clients expect to take away from sessions with you?
Therapy is a unique process of learning, introspection, and openness to change. If you are seeking clarity and a new perspective, we can work together to create a safe space where you feel understood, validated, and empowered. I am with you if you are ready to take the first step. Please do not hesitate to contact me. I look forward to hearing from you.
Explain to clients what areas you feel are your biggest strengths.
I have the ability to connect authentically with clients and ensure they feel heard.
About Priscilla Anzaldua
Identifies as
Specializes in
Serves ages
Licensed in
Accepts
Address
3166 North Lincoln Avenue, Chicago, IL, USA, 306Appointments
Virtual & in-personMy treatment methods
Adlerian
The Adlerian approach is focused on increasing self-awareness of a person's full potential. This approach is effective for clients that are highly motivated and goal-oriented. Clients that have struggled with self-doubt, imposter syndrome, or low self-esteem have found this helpful.
Cognitive Behavioral (CBT)
Sometimes the way we think about things can have us feeling stuck. "What ifs" can lead to a negative spiral of anxiety or depression. CBT can help you understand these patterns and learn tools to reframe thoughts so you can respond differently.
Integrative
Integrative approaches are tailored to combine various techniques to meet client goals. Using an integrative approach ensures that I create an individualized plan to ensure therapy is a journey that embraces your unique needs and values.
On average, Oscar clients pay $0-$40
For a personalized estimate, verify your insurance when you book a session.
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