Have you been feeling overwhelmed, stressed or lost without direction? Maybe you’ve been feeling lonely, anxious or depressed. Regardless of the issue, I’m here to help you. Therapy can be an intimidating step due to the vulnerability in opening up, but I pride myself on providing a safe, supportive and judgement-free space for you to be your true self. My focus in life is to empower those whose voices have not been heard, and give hope to those who have lost it. Change can be scary, but we can do it together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialities also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks. As someone who has once been on the other side of the screen trying to find a therapist, I understand how daunting it can be to look for a stranger that you hope will help. I offer a free 15 minute consultation for you to see if we would be a good fit and help you feel more comfortable taking the next step to change in your life. Please message me directly to schedule an appointment.
What can clients expect to take away from sessions with you?
When first starting a session with me, we'll exchange introductions and I'll ask basic questions regarding what your specific needs are to make sure that I can help you as best as possible. I'll probably make a few jokes here and there since humor is my coping mechanism.
Explain to clients what areas you feel are your biggest strengths.
My biggest strength would be staying true to my authentic self to help others feel comfortable enough to lt their guard down and be their honest self as well.
About Rebecca Dominguez
Identifies as
Specializes in
Serves ages
Licensed in
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Our thoughts impact our feelings, which impact our behaviors. I believe getting to the source of these thoughts can begin changing the way we see, think and feel.
Person-centered (Rogerian)
Connection is key and I put the importance of this in every single session. I truly believe that my best work occurs when we both feel comfortable with one another.
Trauma-Focused CBT
I am specifically trained in treating trauma and believe that one's approach should be tailored to account for whatever trauma is present to have the best results.
Psychoeducation
As a die hard nerd, knowledge is power! I will always use psychoeducation to provide resources and knowledge about your diagnosis and maladaptive behaviors.
Humanistic
I truly believe that building on a trusted connection will be the key through helping you with many of your issues.
On average, Anthem clients pay $0-$30
For a personalized estimate, verify your insurance when you book a session.
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