Welcome to True2U Counseling! I am Jessica Hauser, an independently licensed counselor (LPC) and clinical supervisor. I have been a counselor for 13 years. I believe that change is possible, and that therapy can be a very positive, healing, and rewarding experience for anyone. I work collaboratively with clients to identify goals and treatment options for a variety of presenting problems. The work I do with clients is important to me, and I provide only evidence-based practices, techniques, and interventions. Specialties Include anxiety, self esteem, coping skills, depression, and grief issues. I've worked with adults, children, and adolescents, but my primary focus is on adults. I've performed assessments, conducted intake evaluations, overseen substance abuse groups, cognitive skills groups, and conducted parenting skills groups. I've also been involved in a residential treatment center, therapeutic group homes, 30-day intensive substance abuse programs, family drug court, intensive outpatient programs, and outpatient counseling. So you can see from my credentials and experience, I have a varied background and therefore I am quite knowledgeable about the issues that concern you, my valued client. I am totally committed to provide my expertise and support to those people struggling with many difficulties and obstacles. So I hope you allow me to help you with your personal growth as we take this journey of renewed conviction and positive change, together. Carpe diem!
What can clients expect to take away from sessions with you?
Life is a rollercoaster of emotions and you do not have to go through this alone. I understand we all have issues. I am not here to tell you what you want to be hear but to tell you what you need to hear. I am upfront and to the point. I will be encourage you and help you in this journey of life but you need to put in the work. I will personalize your treatment plan and goals for what you want to work on. I may assign homework for you to work on in between sessions to help aid your counseling experience. I hope we get the chance to work together soon. Counseling is a collaborative process where we work together to develop goals. I will not be acting superior or demanding things from you. My goals is to be an aid and a positive support to you. We will have tele-health sessions via a secure video portal. In our first session we will create a treatment plan together, go over goals, and I will get to know you. We will set up weekly counseling and adjust how often I see you based on your progress made in counseling. If you are an adult we will be doing more talk therapy, person centered therapy, and cognitive behavioral therapy. If the client is a child I offer virtual sand tray therapy, virtual art therapy, and virtual play therapy options to help your child open up. I hope I get the chance to work with you soon.
Explain to clients what areas you feel are your biggest strengths.
To provide a safe, compassionate, and nonjudgmental tele-health space where individuals can explore their thoughts, emotions, and challenges. My mission is to empower personal growth, foster emotional well-being, and facilitate positive change through professional counseling services. By offering evidence-based therapeutic approaches, active listening, and genuine support, we aim to guide individuals towards a path of self-discovery, resilience, and improved mental health. I am committed to promoting understanding, healing, and self-improvement, ensuring that every person's journey towards emotional and psychological wellness is met with empathy, respect, and guidance.
About Jessica Hauser
Specializes in
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Person-centered (Rogerian)
Person-centered therapy operates on the humanistic belief that the client is inherently driven toward and has the capacity for growth and self-actualization; it relies on this force for therapeutic change. The role of the counselor is to provide a nonjudgmental environment conducive to honest self-exploration.
Cognitive Behavioral (CBT)
Cognitive behavioral therapy is a psycho-social intervention that aims to reduce symptoms of various mental health conditions, primarily depression and anxiety disorders.
Narrative
Narrative therapy is a form of psychotherapy that seeks to help patients identify their values and the skills associated with them. It provides the patient with knowledge of their ability to live these values so they can effectively confront current and future problems.
On average, Surest (formerly Bind) clients pay $0-$25
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
Discover similar providers
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-c9a66cc9-8569-4ca4-9170-e554b1a3ddd9-provider32927.jpeg)
Marissa Sandoval
(she/her)
Next available: Aug 22
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-a7654645-366d-4cd2-85da-97c4010ace00-provider33631.jpeg)
Austin Obika
Next available: Aug 22