My name is Michael Holmes, Jr. and I serve as a Licensed Professional Counselor. I have 5 years of experience overall in the Mental Health Field and 3 years of experience as a Mental Health Counselor. I specialize in the areas of grief, anxiety, interpersonal effectiveness, depression, trauma, mindfulness and anger. I utilize therapy approaches such as Dialectical Behavioral Therapy (DBT) where I'm certified, Cognitive Behavior Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, and Acceptance and Commitment Therapy.
What can clients expect to take away from sessions with you?
The first session with me consist of us getting to know one another with the goal of building and starting a strong therapeutic relationship. The first session where I collect data, complete intake documents, basic information, mental heath history, complete assessments, gather and explore symptoms, and establish a Treatment Plan Goal. We will also discuss what activities and therapy approaches that are available for treatment and also which approach may fit best based on your circumstances and needs.
Explain to clients what areas you feel are your biggest strengths.
I'm a provider who is very down to earth, humorous, empathic, personable (with proper boundaries), and dedicated with providing my clients with the skills that suite you best.
About Michael Holmes
Identifies as
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Dialectical Behavior (DBT)
Cognitive Behavioral (CBT)
Reality Therapy
Christian Counseling
Motivational Interviewing
On average, UnitedHealthcare/Optum clients pay $0-$75
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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