Hi! I am Tomeka L Howell, a Licensed Clinical Social Worker providing psychotherapy from the state of Georgia. My goal is to help you bridge the gap between where you are and where you want to be. I will help you increase self awareness, resolve conflict with compassion and learn to communicate insightfully.
What can clients expect to take away from sessions with you?
Our first session starts hot and heavy. I'll ask "what you would like to get during our time together and what you find most helpful". We will both create a plan of action tailored to your needs and goals.
About Tomeka Howell
Identifies as
Serves ages
Licensed in
Accepts
AetnaAetna - MedicareAll SaversAmbetter of GeorgiaAnthemAvMedBlue Cross Blue ShieldCashCignaEAP:CignaEAP:EvernorthEAP:UnitedHealthcare/OptumEvernorthGolden RuleHumanaHumana - MedicareHumana Dual (Medicare & Medicaid)Kaiser PermanenteKaiser Permanente - MedicareOptumOptumHealth Complex Medical ConditionsOscarOxfordSurest (formerly Bind)United Medical ResourcesUnitedHealthcare Life InsuranceUnitedHealthcare Shared ServicesUnitedHealthcare StudentResourcesUnitedHealthcare/Optum
Appointments
VirtualMy treatment methods
Mindfulness-Based Therapy
I meet clients where they are using various therapeutic tools from: Attachment Adaptations, Acceptance and Commitment Therapy, CBT, DBT, Existential Foundations, Family Systems, Mindfulness and Restorative Retelling for Survivors of Violent Deaths.
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