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Book 100+ of the best therapists in Virginia

Find the best therapist in Virginia for your needs on Grow Therapy. Grow Ther...

Vondra Harrell

(she/her)

Vondra Harrell, LCSW - Virginia Therapist at Grow Therapy
$135/session
LCSW
12 years of experience
Virtual
In-person
9291 Laurel Gro...
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumulated 12 years of experience in the field. My focus is on assisting older adults and their families become more psychologically flexible as they navigate the complexities associated with chronic illness. Which can lead to greater resilience, emotional tolerance and better quality of life.

Angela Opitz

(she/her)

Angela Opitz, LPC - Virginia Therapist at Grow Therapy
$175/session
LPC
18 years of experience
Virtual
I am a Professional Counselor licensed in Virginia, Montana, Washington and Wyoming. Over the past 20 years, opportunities from working at a home for teen parents and their babies, in schools K-12 and higher education, at an eating disorder center, as a grief bereavement and hospice counselor, and as a counselor internationally, have allowed me the privilege of developing a breadth and depth of experience in supporting clients as they change, grow, and adapt throughout their lives.

Dora Smith

(she/her)

Dora Smith, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
8 years of experience
Warm
Holistic
Virtual
Hello, I'm Dora Smith from Virginia. I am a Licensed Professional Counselor, in the state of Virginia and South Carolina. I am a former teacher who worked within a regular and special education environment. I received my Bachelor’s degree from the University of Alabama and my Master’s degree in Clinical Mental Health from the University of the Cumberlands in Williamsburg, Kentucky. I work with individuals, couples, and adolescents to improve relationship concerns, self-esteem, depression, anxiety, post-partum, grief, life transitions, ADHD, PTSD, and addictions. I believe everyone can overcome their struggles with support and genuine effort. I know each person is unique and I desire to help you improve YOUR life YOUR way.

Carrie Leonard

Carrie Leonard, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Authentic
Humorous
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) in Virginia and have 12 years of experience helping clients with a variety of mental health disorders and life stressors, including anxiety, depression, substance use disorders, life transitions, family conflicts, and chronic illness. In therapy, I help clients develop insight into themselves and provide tools to help them make positive changes in their lives.

Leslie Scott

(she/her)

Leslie Scott, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
26 years of experience
Empowering
Authentic
Direct
Virtual
Hello! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters degree from the University of Virginia (Counselor Education) and have been practicing for 22 years. I help individuals struggling with anxiety and depression, to find coping strategies that work for them and help them to reduce stress. The overall goal is for the individual to become the best version of themselves.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
19 years of experience
Virtual
My name is Maria. I have been practicing therapy for 19 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Anne-Paige Motley

Anne-Paige Motley, LCSW - Virginia Therapist at Grow Therapy
$180/session
LCSW
25 years of experience
Solution oriented
Authentic
Empowering
Virtual
Hello, I am glad that you are here. If you are ready to make some significant life changes for the better, I am your therapist! A no-nonsense type of therapist, I am solution driven and aim to help you reach your goals most efficiently and expeditiously. I use an eclectic mix of interventions, (some of which involve utilizing your natural skills and talents) to help you. You will have thoughtful, purpose-driven homework exercises between sessions. I encourage my clients to communicate with me via email between sessions, which also helps deepen the experience. I am a licensed psychotherapist in the state of Florida and Virginia. I have over 25 years of experience in counseling/psychotherapy; particularly experienced in trauma, grief, loss, anxiety, adoption, parenting and infertility. I look forward to helping you navigate the human experience which includes the storms of life. Be Well, AP ** I do not process disability paperwork, attend court proceedings, provide service/emotional support animal letters or accommodation recommendations for school or work.

Cortney Zeigler Ugalde

Cortney Zeigler Ugalde, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
5 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Marist College in New York and have been practicing for 7 years. I help adults struggling with anxiety, depression, and low self-esteem work to create the life that aligns with each clients goals. I believe it's important to meet each client where they are at in their journey and develop a plan forward together.

Cheryl Boyland, LPC-S, NCC

(she/her)

Cheryl Boyland, LPC-S, NCC, LPC - Virginia Therapist at Grow Therapy
$140/session
LPC
16 years of experience
Empowering
Warm
Direct
Virtual
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Paula Schoenau, NCC, LPC, CGP, CCTP

(she/her)

Paula Schoenau, NCC, LPC, CGP, CCTP, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
7 years of experience
Open-minded
Authentic
Intelligent
Virtual
Hi there! I am Brazilian and I graduated in Psychology almost 20 years ago - do not do the Math! =) I have been living in the USA since 2014 and I obtained my Masters in Clinical Mental Health Counseling in 2018. I specialized in working with LGBTQIA+ folk, most specifically transgender and non-binary (go They/Them!). Since then, I have expanded my practice and have enjoyed working with folk navigating grief, depression, anxiety, bipolar disorder and other various mental health symptoms. I provide therapy in 3 languages: English, Portuguese and Spanish. I am a Certified Grief Informed Professional and also a Trauma specialist. *** I unfortunately do not work with couples, so if you are seeking couples counseling, I am not a good fit. *** I have a 15 minutes tardiness tolerance policy, and a fee for no show/late cancel of $75.

Sara Matos

(she/her)

Sara Matos, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
With over 20 years of experience in the Social Service field, I pride myself on my dedication to the safety, wellbeing and stabilization of the children, adults, and families that I works with. My creativity allows me to utilize a series of treatment modalities to assist in successfully empowering my clients while meeting their psychological needs.

Jeremy Poling

(he/him)

Jeremy Poling, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
20 years of experience
Open-minded
Solution oriented
Authentic
Virtual
My counseling experience includes treating adolescents, adults, and couples. My practice is highly individualized to address common symptoms associated with anxiety, depression, and relationship issues. I treat my clients as unique individuals with their distinctive concerns impacting their lives. I greatly honor the trust I am given by them and will help them navigate difficult times and unexpected life changes. I believe the decision to start the journey toward healing and reconciliation demonstrates a great deal of courage and resolve. Together we can discern a path toward a more balanced and joyful life. Emotional/spiritual growth and symptom reduction are the primary focus of practice. I accomplish this by helping clients understand how their internal life is interacting with outside stressors causing discomfort and impeding growth. I also endeavor to help clients recognize destructive patterns in personal relationships that may be keeping them from further healing. In addition to private practice experience, I also have pastoral/spiritual counseling experience.

Kelly Gulat

(she/her)

Kelly Gulat, LPC - Virginia Therapist at Grow Therapy
$75/session
LPC
11 years of experience
Solution oriented
Intelligent
Empowering
Virtual
Hello! I am a licensed professional counselor with 11+ years experience in mental health counseling and over 20 years experience in the mental health field. I believe in a whole person approach to address life's challenges. I believe that when we get to know ourselves and get to know our needs, we can move forward in a healthy, happy way, building confidence in ourselves and building relationships that are mutually rewarding. I believe you are the expert of your life story. I am here to help you tune into that story and to create the future that you desire. I use a person-centered approach to determine the best treatment options to help you along your way and draw from an integrated approach to meet your unique needs. I am honored to be part of your life journey.

Dr. Don Trahan, Jr.

(he/him)

Dr. Don Trahan, Jr., LPC - Virginia Therapist at Grow Therapy
$185/session
LPC
12 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I am a licensed professional counselor in Virginia with 12+ years of professional work experience. I hold a BA in psychology, MA in clinical psychology, MA in educational leadership, PhD in counselor education and supervision, and a DBA with a focus in management. When I work with clients, listening to understand instead of hearing to respond is a priority. I believe it is imperative that I develop a sound understanding of my client's subjective worldview to meet them where they are and disrupt maladaptive thoughts and patterns of behavior. My objective is to collaborate with my clients in order to help them identify, address, and resolve matters that reinforce and/or contribute to their presenting concern(s). I have experience in helping clients with relationship issues, trauma and abuse, & motivation, self-esteem, and confidence, anxiety, adjustment issues, college and career readiness, couples, depression, family dynamics, gender identity, identity development, LGBT+, non-traditional relationships, men's issues. In our work together, I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Arega Gera

(he/him)

Arega Gera, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Authentic
Direct
Warm
Virtual
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Marc Lewis

(he/him)

Marc Lewis, LCSW - Virginia Therapist at Grow Therapy
$90/session
LCSW
Intelligent
Warm
Open-minded
Virtual
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)

Tawanda McPhatter

(she/her)

Tawanda McPhatter, LPC - Virginia Therapist at Grow Therapy
$125/session
LPC
12 years of experience
Virtual
Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

Carol Ann Fletcher

(she/her)

Carol Ann Fletcher, LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
24 years of experience
Warm
Solution oriented
Authentic
Virtual
Hi this is Carol. I am a licensed independent clinical social worker in eight states. My career started in Pennsylvania where I attended Chestnut Hill College and received my Master's in Counseling Psychology, Marriage and Family Therapy Option. It continued in upstate Pennsylvania and New York where I attended SUNY University of Buffalo and received my Master of Social Work Degree. I capped those off with a Psy.D. from Cal Southern University, Magnum Cum Laude 2012. I hold an LCSW in PA, VA, NC, TX, and LI. I hold an LISW-CP in South Carolina, and LICSW in RI and MA. I facilitate stress reduction meditations once weekly on an internet platform for Mindful Leaders. I am a certified AADC in South Carolina. I am trained in EMDR methods including their substance and pain control protocols. All licensures and certifications are current.

Dr. Nyasha Johnson, PsyD., LPC, CEAP, SAP, CCM

(she/her)

Dr. Nyasha Johnson, PsyD., LPC, CEAP, SAP, CCM, LPC - Virginia Therapist at Grow Therapy
$199/session
LPC
21 years of experience
Authentic
Intelligent
Empowering
Virtual
In-person
1701 Pennsylvan...
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions. Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life! I am a Licensed Professional Counselor in Washington, DC and VA. I am also an Internationally Certified Employee Assistance Professional (CEAP), Certified Case Manager (CCM) and DOT SAP. I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD.

Mary Jo Davis

Mary Jo Davis, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
25 years of experience
Warm
Solution oriented
Authentic
Virtual
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.

Sunday Ayodeji

(he/him)

Sunday Ayodeji, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
3 years of experience
Authentic
Humorous
Direct
Virtual
Sunday is an authentic, humorous, compassionate, and highly skilled licensed professional counselor with a specialization in Depression, Anxiety, Bipolar Disorder, ADHD, Addiction, Anger Management, Self-Esteem issues, Marital Conflict, Trauma, and PTSD. Sunday has over 3years experience in working with the adult population and employs a client-centered approach to establish a genuine connection with my clients. Sunday acknowledges the clients' uniqueness and adopts a non-judgmental stance to create a safe environment that allows clients to address distressing issues. He explains the diagnoses and collaborates to develop personalized treatment plans to meet clients’ needs. Sunday is passionate about spending time with family and traveling, and he has done quite a bit of it both within and outside the country.

Jordon T.

Jordon T., LCSW - Virginia Therapist at Grow Therapy
$120/session
LCSW
8 years of experience
Virtual
I'm your partner! Let's navigate life's challenges as they emerge. I'm your partner that supports you in building those healthy coping skills that already exists within; a healthier version of your self. It's like my Texas sister Beyonce' says "Let me upgrade you". As the times change, we must have the ability to upgrade the manner in which we embrace and manage the impact of those changes such as changes in job, relocation, death of a loved one or family member, empty-nesters, transitioning into a caretaker role for a parent , child, or sibling.... I have an interesting educational background as I presently have a Bachelor's Degree in Criminal Justice from Sam Houston State University, A Master's of Social Work from The University of New England and presently working towards a Doctorate of Psychology in Behavioral Health Leadership. In my free time I love to eat seafood and spend time with my family. I hope to partner with you soon as you are the expert of your life.

Kelley Kramer

(she/her)

Kelley Kramer, LPC - Virginia Therapist at Grow Therapy
$95/session
LPC
24 years of experience
Warm
Solution oriented
Authentic
Virtual
I am Kelley Kramer, a licensed counselor in the Commonwealth of Virginia. I've been in private practice since 2020, and I graduated with a Master's in Counseling in 1999. I know sometimes stress, anxiety, relationships, and life changes can get in the way of positive mental health. Depression and worry can oftentimes rob us of our potential. Past trauma can sometimes intrude on our current life, and freeze us in our tracks.

Briana Williams

Briana Williams , LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
6 years of experience
Intelligent
Solution oriented
Virtual
As a Licensed Clinical Social Worker practicing for 5 years, I have been given the gracious opportunity to provide holistic, client-centered, and evidenced based therapeutic interventions to meet the different needs and/or goals of invigorating individuals from all backgrounds and experiences. My therapeutic style is warm, empathetic, and collaborative, fostering a trusting and supportive therapeutic relationship in respect, understanding, and mutual empowerment. Healing is a dynamic and individualized process, shaped by your unique experiences, strengths, and aspirations. It's about exploring emotions, beliefs, and patterns that may be holding you back while nurturing new perspectives and skills to support your well-being. Whether you’re struggling with anxiety, depression, relationship issues, or simply guidance through life’s transitions, Im here to provide a safe space where you can explore your thoughts, feelings, and experiences.

Renee Reynolds

Renee Reynolds, LCSW - Virginia Therapist at Grow Therapy
$175/session
LCSW
10 years of experience
Warm
Authentic
Empowering
Virtual
Hi, my name is Renée and I have over 10 years of experience working in the field of mental health. Do you feel you are in need of help with everyday relationship skills and/or emotional issues. Relationships are the heart of life, and I am passionate about the skill of connecting with each other in order to learn not only about our relationships but to truly understand our own minds as well. Relationships are what tie us together and what motivate us to move forward in life. I am here to help you build positive relationships with not only the ones around you but with the one you have with yourself. My goal in sessions is to help guide my clients to achieve their goals through a psychodynamic lens and really tap into what has caused these unhealthy/maladaptive coping mechanisms.

Dr. Jeri Cox PhD LPC NCC

(she/her)

Dr. Jeri Cox PhD LPC NCC, LPC - Virginia Therapist at Grow Therapy
$120/session
LPC
17 years of experience
Warm
Authentic
Empowering
Virtual
Hi, I’m Dr. Jeri Cox Do you feel as if you are not your best self? Are you wanting to improve your self-confidence and being. Are you ready to recognize and be the resilient individual you truly are? I help individuals who desire to better manage life challenges and hardships whether from current situations or from past experiences that impact current functioning. We will use a holistic approach that is designed to meet your individualized needs and goals and empowering you to be the individual you want to be. Whether you are feeling overwhelmed, or experiencing cycles of anxiety and depression, I am here to help. It is time for you to make the choice to live a healthier life, to embrace the resilient person you are. You deserve a safe space to work through life’s challenges. I will meet with you with compassion, empathy and evidenced-based techniques so you can take off the mask you have been wearing for so long and be your authentic self. Looking forward to helping you start a new chapter in your life.

Ashley Butt

(she/her)

Ashley Butt, LCSW - Virginia Therapist at Grow Therapy
$125/session
LCSW
23 years of experience
Virtual
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA. With a strong foundation in Cognitive Behavioral Therapy (CBT), I employ evidence-based techniques to help clients navigate their emotional challenges, focusing on how thoughts and behaviors influence overall well-being.

Nicole Jonas

Nicole Jonas, LCSW - Virginia Therapist at Grow Therapy
$155/session
LCSW
9 years of experience
Virtual
Life, at times, can present us with extraordinary challenges and circumstances leaving us feeling anxious, overwhelmed, depressed, and even hopeless. Emotions from present or past experiences can become so burdensome that we develop unhealthy ways to cope. Symptoms may become so elevated that they affect our ability to function and interrupt family or social relationships. What I provide is an opportunity to process life's difficulties with someone who cares and has the clinical knowledge to assist you with gaining insight and understanding while developing new strategies and coping skills to manage your mental health day by day. I offer primarily CBT therapy with a person-centered trauma-informed focus.

Juan Andrés López

Juan Andrés López, LPC - Virginia Therapist at Grow Therapy
$85/session
LPC
17 years of experience
Warm
Solution oriented
Intelligent
Virtual
My name is Juan A. López and I am a Licensed Mental Health Counselor. I received my graduate degree in Mental Health in 2005 from Nova Southeastern University in Fort Lauderdale, Florida. In 2010 I became a Licensed Mental Health Counselor and a Certified Qualified Supervisor for Mental Health Registered Interns in 20015. I have more than 10 years practicing psychotherapy and Behavior Analysis with children, adolescents and adults with a variety of diagnoses. I want you to know that the most difficult decision in life is asking for help and by taking the time to do some searching and reaching out, deserves a lot of self-admiration and self-credit of empowerment. I am a true believer that with a little help, anybody can accomplish great things and achieve most of their personal goals in life by implementing changes.

Miraf Kebede

(she/her)

Miraf Kebede, LCSW - Virginia Therapist at Grow Therapy
$130/session
LCSW
8 years of experience
Virtual
I'm bilingual independent social worker with background with public health. Working in physical and mental health sector for about 17 years. I specifically working on mental health therapy for the last 6 years. I work collaboratively with my clients to help them increase self-awareness, understand the interpersonal and emotional aspects of change and growth, and identify patterns of thoughts, feelings, and behaviors that impact their day-to-day activities. I will help you in building better coping skills to overcome difficulties that have impacted your life

Brenda Hamilton

Brenda Hamilton, LPC - Virginia Therapist at Grow Therapy
$75/session
LPC
8 years of experience
Authentic
Solution oriented
Virtual
Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change. We’ll build resiliency and learn new coping skills that will allow you to better manage your emotions as you traverse stressful situations. We can also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Self-care is important, and you are taking the first step by searching for a therapist. I look forward to your call so that we can get started on our journey together.

Melissa Miller

(she/her)

Melissa Miller, LCSW - Virginia Therapist at Grow Therapy
$80/session
LCSW
6 years of experience
Virtual
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

Dr. Jessica Owen

Dr. Jessica Owen, LP - Virginia Therapist at Grow Therapy
$175/session
LP
10 years of experience
Warm
Empowering
Humorous
Virtual
Do you struggle with communication, finding ways to express your emotions, and feeling understood by others? Is it difficult for you to set boundaries and say "no"? Do you find yourself experiencing excessive worry, fear of impending doom, irritability, persistent sadness, or loss of interest in activities? I Do you find yourself experiencing difficulty with completing tasks, decision-making, racing thoughts, and absentmindedness? Hello and welcome! I am a Licensed Clinical Psychologist who is passionate about working with adults to find peace, healing, and resolution in their lives. I aim to create a space for my patients to feel comfortable and safe. I do not use a predetermined approach but rather I tailor the therapeutic experience to each individual client's needs and treatment goals. If we decide to work together, our goals will include helping you build coping skills and find resolution with daily life challenges. I am here to help you be the best version of yourself.

Iiesha Ricks

(she/her)

Iiesha Ricks, LCSW - Virginia Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Authentic
Empowering
Warm
Virtual
Hello, I am a licensed Clinical Social Worker in the state of Virginia. I received my Masters from Fordham University and I am also a Ph.D. student. I enjoy helping clients rewire their brains and the body to alleviate anxiety, relational conflict, depression, or trauma. My dream clients have a hard time controlling their thoughts or behaviors and want a better understanding of how to make lasting changes.

Megan Jernigan

Megan Jernigan , LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
11 years of experience
Virtual
I love working with individuals who have experienced loss, grief and traumas, be it through family traumas, death of a loved one, adoption and foster care, or other events. I especially enjoy working with children and teenagers while supporting their parents on the healing journey. I also enjoy working with adult adoptees and offer pre-adoption counseling with individuals using TBRI principles, attachment, expectations, and processing their own grief/loss if applicable.

Victoria Sulyans

Victoria Sulyans, LCSW - Virginia Therapist at Grow Therapy
$75/session
LCSW
15 years of experience
Virtual
I am licensed in Virginia as a Licensed Clinical Social Worker with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.

Dr Tomlin

(he/him)

Dr Tomlin, LPC - Virginia Therapist at Grow Therapy
$175/session
LPC
11 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Michele Gunter

(she/her)

Michele Gunter, LCSW - Virginia Therapist at Grow Therapy
$89/session
LCSW
26 years of experience
Empowering
Warm
Authentic
Virtual
Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.

Linda Barker

Linda Barker, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
30 years of experience
Warm
Authentic
Solution oriented
Virtual
I am a Licensed Clinical Social Worker based in Virginia. I received my Master of Social Work from Virginia Commonwealth University. I have worked in behavioral health and healthcare arenas for over thirty years. This includes experience in oncology, hospice care and all the aspects of providing social support in a Level I trauma center. Over the past few years I have focused exclusively on the provision of therapy for individual adult clients of all ages and walks of life.

Dr. Birgit M Smart

(she/her)

Dr. Birgit M Smart, LP - Virginia Therapist at Grow Therapy
$140/session
LP
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
I understand that life can be overwhelming and we all need someone to listen at times. It can be helpful to evaluate our lives, problems or certain situations in a safe and confidential setting. Current stressors, such as problems with work, family, romantic relationships or finances can make it difficult to function adequately. I have been working as a counseling psychologist for over 10 years with most of my experience with adult individuals. I enjoy conducting therapy with people from different backgrounds and have worked successfully with individuals who have experienced various types of trauma, such as childhood abuse, sexual or physical assaults, combat or domestic violence. I am also experienced in treating anxiety, depression, adjustment issues, anger management problems, or problem solving deficits. Making health behavior changes, such as behavior activation or weight management, can be achieved via therapy and I have successfully worked with individuals who wanted to improve their health. I am originally from Germany and I speak English and German. I also lived in Switzerland and England for a while. I studied Psychology in the United States and graduated with a Ph.D. in Counseling Psychology. If you are interested in booking a session with me, please call 1 (786) 244-7711 or email reception+Dr.13719@growtherapy.com.

Nelson Richardson

(he/him)

Nelson Richardson, LCSW - Virginia Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
I am a Licensed Clinical Social Worker with over 15 years of experience working with all ages in both community and residential settings. I completed professional training at the University of North Carolina at Chapel Hill. I helped individuals and families move through the grief process when I chaired and provided clinical expertise to a hospice program. I champion diversity! I help clients manage depression, anxiety, trauma, substance use, and adjustment type issues.

Angela Gilbert

Angela Gilbert, LCSW - Virginia Therapist at Grow Therapy
$99/session
LCSW
8 years of experience
Open-minded
Warm
Virtual
I am a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have many years of experience working with adults experiencing anxiety and depression. I am passionate about helping clients and their families with both situational and chronic issues of depression, anxiety, social/relational dynamics, job burnout, chronic illness and life transitions. I ascribe to a holistic approach, integrating modalities that address mind, body, and spirit. I view the therapy session as a valuable time of self-discovery, healing, and growth. My therapy style is relaxed, supportive, and focused. I believe you are the expert on yourself and that you know yourself better than anyone else. Angie completed her Master's in Social Work with a concentration in clinical practice from George Mason University and her Bachelor’s Degree in Sociology from American Public University. Angie individualizes the therapeutic experience by utilizing several treatment modalities including cognitive behavioral therapy, person-centered therapy, mindfulness, and solution-focused therapy. Asking for help can be very tough. Angie understands this and provides each client with a safe and comfortable space to freely express themselves and not feel judged. Clients need someone to listen with compassion and understanding. You are always the expert on your own life. Angie will work hard to provide you with the tools you need to motivate yourself to successfully make positive change.

Mark H Murphy

Mark H Murphy, LPC - Virginia Therapist at Grow Therapy
$150/session
LPC
25 years of experience
Warm
Solution oriented
Empowering
Virtual
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients.

Nephetia Tryman

(she/her)

Nephetia Tryman, LPC - Virginia Therapist at Grow Therapy
$100/session
LPC
10 years of experience
Authentic
Warm
Open-minded
Virtual
Hi, I am Nephetia and I am a Licensed Professional Counselor with over 10 years of experience providing support to individuals navigating changes and challenges in life. I earned a Bachelor of Arts Degree in Psychology from the University of North Carolina at Chapel Hill in 2000 and a Master’s Degree in Professional Counseling from Liberty University in 2012. I am a compassionate and affirming therapist who strives to provide a safe and judgement-free space for clients to express themselves and utilize their strengths to achieve their goals. Decreasing negative symptoms and helping each client live healthier fulfilling lives is the ultimate goal. With me you are celebrated and encouraged to be your authentic self. Some of my strongest qualities are building strong therapeutic rapport, creating a safe place to be authentic and being empathetic. My theoretic approach is based on the belief that clients are in charge of their counseling experience so that the process is individualized. I use an integrative therapeutic approach primarily including CBT, Person Centered, Motivational Interviewing and Acceptance an Commitment Therapy. I enjoy being able to help others reach their goals and feel more emotional stability overall. I have experience assisting and supporting clients overcome and cope with depression, anxiety, grief, issues specific to women, low self-esteem and body image.

Tara Langston

Tara Langston, LPC - Virginia Therapist at Grow Therapy
$135/session
LPC
30 years of experience
Open-minded
Warm
Authentic
Virtual
In-person
3911 Lake Hills...
Hi, I'm Tara. I'd like to tell you a little about myself since I will be asking a lot about you! I come from a pretty dysfunctional family background with a lot of addiction and strife. So after I completed undergraduate school, I worked at a residential substance use disorder facility in Virginia, working with families of patient's there. I learned that folk with substance use issues also have depression, anxiety, bi polar disorder, and other mental health and social skill and communication problems. This prompted me to do something I said I would never do...... go back to school. I started Graduate school in 1992 and finished in 1994 and received my MA in Professional Counseling. I worked at a CSB and did my residency there. I started working for myself in February 2001. I work with 18 year old and up. When I am not working, I volunteer with a cat rescue group and I take care of "bottle babies" in the spring and raise them until they are old enough to be adopted. I enjoy going to the movies, the theatre, musicals, reading mysteries, watching netflix and prime video and cooking. I love my 5 cats and one dog. I am very Client Centered, meaning - I don't think the therapy can go very far if there isn't a therapeutic connection. I work with anxiety disorder, substance use disorders, depression, Bi Polar disorder, Parenting . If you do not make yourself a priority, you cannot be the best friend, partner, wife, husband, employee, parent, friend, Truly, I am here to help you in whatever you are experiencing.

Chad Sims

(he/him)

Chad Sims, LP - Virginia Therapist at Grow Therapy
$135/session
LP
8 years of experience
Virtual
Hi, I'm a Licensed Clinical Psychologist based in Virginia. As a therapist, I am dedicated to providing compassionate, client-centered care that fosters personal growth and well-being. I integrate Cognitive Behavioral Therapy (CBT), Humanistic, culturally sensitive, and trauma-informed approaches to address a wide range of mental health issues. I am committed to creating a safe, non-judgmental environment where clients from diverse backgrounds feel understood and valued. My practice focuses on helping individuals develop practical strategies to manage anxiety, depression, and other challenges, while continuously adapting treatment plans to meet their unique needs and therapeutic goals.

Racheal Machaka

(she/her)

Racheal Machaka, LPC - Virginia Therapist at Grow Therapy
$160/session
LPC
8 years of experience
Virtual
I am a Licensed Professional Counselor with more that 8+ yrs of experience. I work with young adults, adults and adolescents with a range of challenges to include , anxiety, self harm, depression, PTSD, life adjustments stressors, relationship challenges, low self esteem, mood regulation, boundary setting in relationships and women's issues . My goal is to collaborate with clients in exploring the root cause and identify coping skills that work for them.

Natasha Gonzalez

(she/her)

Natasha Gonzalez, LPC - Virginia Therapist at Grow Therapy
$115/session
LPC
7 years of experience
Warm
Humorous
Virtual
Natasha is a Licensed Clinical Counselor, with 7 years of experience, who is open minded, empathetic and non-judgmental. Natasha is an eclectic spiritualist who utilizes Person Centered and Cognitive Behavioral Therapy (CBT) with an eclectic and holistic approach with her clients. She works with individuals who have acute to mild issues. Natasha incorporates dream interpretations, basic astrology, tarot and oracle cards, when appropriate. In her spare time, Natasha attends K-pop concerts, watches Asian and BL dramas, paints and loves photography.

Shannon Fowler

Shannon Fowler, LP - Virginia Therapist at Grow Therapy
$150/session
LP
8 years of experience
Authentic
Solution oriented
Intelligent
Virtual
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services. My training allowed for me to develop techniques to help people who have medical complications as well as those with mental health issues. Since the end of my PhD program I have worked in outpatient counseling centers where I have seen individuals with a wide variety of issues including depression, PTSD, anxiety, eating disorders, ADHD, pain, grief, difficulty adapting to medical issues, diabetes behavioral management, weight loss, etc. I have worked with individuals of all ages, but I really enjoy working with ages 12 and above.

Barbara Andrieu, LPC/LMHP

Barbara Andrieu, LPC/LMHP, LPC - Virginia Therapist at Grow Therapy
$90/session
LPC
20 years of experience
Solution oriented
Warm
Empowering
Virtual
Hi, I'm Barbara! I'm a warm and compassionate soul, with 20+ years in the mental health field. Helping you find real, solid, meaningful and/or tangible solutions to life's problems is my commitment to you. You can start a new journey towards health and wellness today! Through the process of changing perspectives, feelings and behaviors, you can learn to enjoy life again. The simplest things often make the difference. All it takes is a little bit of courage on your part. I'm best suited to helping people through major life crises, personal upheaval, relationship problems, marital problems, separation/divorce, life changes and situations, domestic violence, abuse/trauma, financial struggles, personal loss, and employment issues. Do you need help coping, or figuring out difficult problems? Or, are you looking for someone that really listens and offers hope, direction, and support to get through life's challenges? I can help you!

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.