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Book 25+ of the best Insomnia/Sleep Issues therapists in New York

Find the best Insomnia/Sleep Issues therapist in New York for your needs on G...

Garren Gillum

(he/him)

Garren Gillum, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
8 years of experience
Virtual
In-person
680 Davison Roa...
Hello fellow seeker of knowledge! I'm a Licensed Mental Health Counsellor (LMHC) based in Western New York and serving NY state and Maine. I received my Masters from Canisius College and have been serving people in as a counselor for 8 years. I help anxious and lost adults reduce the impact of their anxiety on their life, learn to focus on what they want to focus on, and develop strategies to live more freely and with more certainty.

Runicka Singh

(she/her)

Runicka Singh, LMHC - New York Therapist at Grow Therapy
$225/session
LMHC
6 years of experience
Virtual
Hello, I am a License Mental Health Counselor (LMHC, NCC), based in New York. I earned my Masters degree at CUNY Queens College. I have been practicing for 6 years assisting children, teens and adult navigating daily life stressors for a more functional day. I am authentic, with a genuine approach in building a therapeutic relationship with clients for a successful and positive therapeutic experience.

Dr. Rasha Alsaidi

(she/her)

Dr. Rasha Alsaidi, LMHC - New York Therapist at Grow Therapy
$125/session
LMHC
11 years of experience
Virtual
Hello, I am a licensed Mental Health Counselor (LMHC) based in NY. I completed my MS degree in Mental Health Counseling at Queens College, CUNY. I have over 11 yrs of clinical experience across various settings including structured outpatient programs, large non-profits, residential programs, private practice, and educational settings. I also completed a Doctorate with a clinical concentration in integrated behavioral health. DBH practitioners are primarily concerned with how people's behaviors affect their overall well-being.

Marianne Sponholz

Marianne Sponholz, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
3 years of experience
Virtual
I am a Licensed Clinical Social Worker with specialized psychoanalytic training at the William Alanson White Institute in NYC. I work with clients to get what they want out of life. I hope to connect with you through active listening to provide a secure and nurturing space to assist you in your self-discovery and healing. My therapeutic approach is rooted in compassion and empathy with the aim of helping you navigate life's challenges. Using a psychodynamic approach, we will work to uncover behavioral patterns which are impacting your life now. This process helps you gain critical insight to confront barriers that are preventing you from achieving your full potential.

Madelynne McCauley

(she/her)

Madelynne McCauley, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
4 years of experience
Virtual
Hello I'm Madelynne, My training and experience has instilled in me a strong belief in my clients' ability to change their lives with support, understanding and compassion. My journey in this field is driven by my passion for facilitating safe experiences for clients' growth, and I feel fortunate to be able to continue to work with clients to gain valuable insights and to assist them on their own life's journey. I believe it is critically important to establish and build mutual trust in the therapeutic relationship and I prioritize this in sessions.

Sephi Wahab

(she/her)

Sephi Wahab, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
12 years of experience
Virtual
Hello, I am a licensed clinical social worker in New York state working with children, youth, and young adults for over 10 years. I am Black and originally from Ghana in West Africa. I am a wife and a mother of two young teenagers. I live in New York with my family. I have practiced clinical social work in various settings, including psychiatric hospitals, residential treatment facilities/centers, and an outpatient clinic. I am also an adjunct social work professor and enjoy teaching when I am not doing clinical work. My treatment approach and types of therapy used include acceptance and commitment (ACT), attachment-based, cognitive behavioral (CBT), compassion-focused, emotionally focused, exposure and response prevention, family systems, and trauma-focused therapies.

Vanessa Williamson

(she/her)

Vanessa Williamson, LCSW - New York Therapist at Grow Therapy
$130/session
LCSW
15 years of experience
Virtual
As a social worker therapist grounded in mindfulness theory, my dream client embodies a spirit of openness and motivation for change. This individual recognizes the challenges that come with personal growth but approaches therapy with a willingness to explore and confront these difficulties. They appreciate the journey of self-discovery and are eager to gain insights that can lead to meaningful transformation in their life. In our sessions, I envision a collaborative environment where they feel safe to express their thoughts and emotions. They understand that progress may not always be linear, yet they remain committed to the process. This client values the therapeutic relationship and seeks guidance to cultivate greater self-awareness, resilience, and mindfulness in their daily life. What I cherish most about this ideal client is their ability to reflect on their experiences and actively engage in their healing journey. They inspire me with their courage to face discomfort and their desire to learn and grow. Together, we would explore various mindfulness practices and therapeutic techniques, fostering a deep connection that empowers them to embrace change with compassion and patience. Ultimately, my dream client is someone who is not only motivated to seek help but also appreciates the support and insight I can offer. In this partnership, we would work hand in hand to navigate the complexities of their experiences, celebrating each step toward a more fulfilled and mindful existence. This collaborative spirit of growth and understanding is what makes the therapeutic journey profoundly rewarding for both of us.

Sinead Cowins

(she/her)

Sinead Cowins, LP - New York Therapist at Grow Therapy
$150/session
LP
12 years of experience
Virtual
Hi, my name is Dr. Sinead Cowins. As a therapist, my goal is to help you achieve your best self. It is my purpose to guide you through investigating your wants and needs, the thoughts that trouble you, and the life experiences that have impacted you. With a compassionate, gentle, and sincere style, I individualize treatment to the needs of my clients. Utilizing a strength-based approach, I can aid with a wide range of difficulties, including but not limited to depression, anxiety, ADHD, grief and loss, unresolved emotional issues, the mind-body connection, self-esteem/self-empowerment, and creating meaning and purpose in life. Ensuring that I provide a safe space for exploration is something that I place in high esteem, and I believe it is essential for a healthy therapeutic relationship.

Andrea Onukwue, LCSW-R, CCTP

Andrea Onukwue, LCSW-R, CCTP, LCSW - New York Therapist at Grow Therapy
$160/session
LCSW
25 years of experience
Virtual
Freedom of mind. Don’t let worrying, about your past or current life stressors take up any more free real estate in your mind. Worrying offers NO RETURN on your investment. I’m Andrea Onukwue! It’s a pleasure and privilege to welcome you to Freed Mind Consulting, LLC. I am a Licensed Clinical Social Worker with Psychotherapy Privileges licensed to practice independently in the states of MO and NY. For the past five years, I've had my full-time private practice. Over the past 20 years, I’ve practiced in a variety of settings and contexts as a practitioner, C-suite executive employee assistance consultant, and senior executive leader. I’m dually credentialed as a psychotherapist and educational leader. I know people and have extensive experience journeying with individuals from all walks of life, as they seek greater clarity, wellness, fulfillment, and peace. My clients describe me as: Honest, easy to talk to, and highly competent in providing goal-directed care that achieves results. Levity and life application are always an integrated aspect of normalizing the treatment experience. My approach emphasizes cultivating a freed mindset as essential to a healthy, productive, and enjoyable life. It also emphasizes improving communication, managing expectations, and establishing and maintaining healthy boundaries in interpersonal connections. Something that stands out about where I offer therapy is: Your telehealth session can occur in your own indoor or outdoor private space as long as you have a stable connection, are comfortable, and not operating a vehicle in your state of residence.

Julie A. Aquilato

Julie A. Aquilato, LCSW - New York Therapist at Grow Therapy
$75/session
LCSW
34 years of experience
Virtual
Hello and thanks for looking at my profile! I am a Licensed Clinical Social Worker with an R, which mean I did 6-years post-Master's experience under the supervision of an LCSW, and I can bill under Medicare and Medicaid. I attended New York University and received my MSW degree in 1992. I have 34 years of experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their clinical licensure. I have worked with people across the lifespan. For 18 years, I was a college Adjunct Professor at Fordham University and CUNY. so I work well with college-aged adults too.

Bobbi Ebsen

Bobbi Ebsen, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
22 years of experience
Virtual
Have you ever felt particularly stuck in your life or overwhelmed by your circumstances? I excel in assisting individuals in overcoming various obstacles that may hinder their personal growth and overall well-being. Together, we can facilitate a meaningful journey of self-discovery and mindfulness, empowering you to live with intention and authenticity. This process promotes a deeper self-awareness, allowing you to truly embrace the present moment rather than being consumed by past experiences or future worries.

Renee Clauselle

Renee Clauselle, LP - New York Therapist at Grow Therapy
$250/session
LP
20 years of experience
Virtual
As a doctoral level psychologist with over 20 years of experience, I have dedicated my career to helping individuals and families navigate life’s challenges with compassion and practicality. My practice is LGBTQ+ affirming, offering support for diverse identities and relationships. My approach is rooted in solution-focused therapy—a down-to-earth, results-oriented method designed to empower clients to create meaningful changes in their lives. I strive to create a safe, nonjudgmental environment where clients feel comfortable and accepted. From our first session, my goal is to help you feel heard, understood, and supported as we work together to identify your strengths and uncover practical solutions. I specialize in working with individuals facing anxiety, depression, and mind-body issues. I also have extensive experience supporting adults and children with ADHD, helping them understand their unique strengths and develop strategies for success in both personal and professional spheres. As a parent coach, I guide parents through the complexities of raising children, including those with special needs, equipping them to advocate effectively and create nurturing home environments. Life transitions, such as career changes, relationship shifts, or other significant events, are another focus of my work. I help clients gain clarity, confidence, and a renewed sense of purpose as they navigate these pivotal moments. Clients often describe my style as relatable, approachable, and grounded. I balance warmth with structure to foster a collaborative partnership that promotes growth and positive change. Whether you’re facing challenges or seeking a new direction, I’m here to support you every step of the way. Together, we can create a path toward greater well-being and fulfillment.

Jacqueline Szoychen

(She/Her)

Jacqueline Szoychen, LCSW - New York Therapist at Grow Therapy
$100/session
LCSW
20 years of experience
Virtual
I am a psychotherapist with 20 years experience. I have worked with a variety of treatment modalities and age groups in Spanish and English. I help people in their most critical parts of their life and I usually aid in the achievement of release in a quick manner, My goal is to train you as your own therapist so you don't have to see me for the rest of your life.

Jessica Matthews

Jessica Matthews, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
7 years of experience
Virtual
Hi! I’m a Licensed Clinical Social Worker (LCSW) based in the state of New York. I received my Masters Degree from the University of New Hampshire and have been practicing for 7 years. I work with adults struggling with various life stressors, transitions, and diagnosed mental health conditions such as anxiety and depression. My goal is to help you process, heal, and become the you that you have thought you could only imagine.

Katie Wright

(she/her)

Katie Wright, LCSW - New York Therapist at Grow Therapy
$115/session
LCSW
7 years of experience
Virtual
Welcome! With seven years of experience as a Licensed Clinical Social Worker (LCSW) in upstate New York, I possess expertise in working with children, adolescents, and young adults. I acknowledge the bravery required to seek therapy and am committed to supporting you every step of the way. Throughout my career, I have assisted many clients in overcoming struggles with depression, anxiety, ADHD, stress, strained family relationships, and more. My objective is to establish a safe, empathetic, and respectful space for clients.

Lisa Alberty

(she/her)

Lisa Alberty, LCSW - New York Therapist at Grow Therapy
$80/session
LCSW
6 years of experience
Virtual
My name is Lisa and I'm a Licensed Clinical Social Worker in the state of New York. I am Puerto Rican, bilingual (Spanish and English), and have been conducting psychotherapy sessions for the last 6 years. I have experience working with people of all races, backgrounds, ages, and socioeconomic status. My approach to therapy is meeting a client where they are, what their goals are for therapy, and I remind them that they are the expert of their life (knowing themselves the best). Mi nombre es Lisa y soy trabajadora social clínica autorizada en el estado de Nueva York. Soy puertorriqueña, bilingüe (español e inglés) y he realizado sesiones de psicoterapia durante los últimos 6 años. Tengo experiencia trabajando con personas de todas las razas, orígenes, edades y niveles socioeconómicos. Mi enfoque de la terapia es encontrar al cliente dónde se encuentra, cuáles son sus objetivos para la terapia y recordarle que eres el experto de su vida (conociéndose mejor a sí mismo).

Katie O'Connell

Katie O'Connell, LCSW - New York Therapist at Grow Therapy
$125/session
LCSW
12 years of experience
Virtual
I am a LCSW based in New York. I bring a collaborative and empathetic approach, utilizing a blend of Cognitive Behavioral Therapy (CBT), mindfulness-based techniques, EMDR, and a strengths-based perspective. With a focus on empowering clients, I strive to create a safe, non-judgmental space where individuals can explore their challenges and unlock their potential for growth. I specialize in supporting individuals with a variety of concerns, including depression, anxiety, trauma, substance use, sleep disorders, relationship and marriage issues, self-esteem, career barriers, family dynamics, and life transitions. My work is rooted in the belief that healing and personal growth are possible through honest exploration, motivated change, and the development of independence. Having worked as a social worker in NYC since 2015, I am committed to helping clients build lasting change and resilience through practical problem-solving, skill-building, and a focus on their unique strengths. My ultimate goal is to empower individuals to lead more fulfilling lives and achieve their goals.

Chaya Sara Choen

Chaya Sara Choen, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
16 years of experience
Virtual
I am a family counselor licensed in New York, Massachusetts, Maine, New Hampshire, and Utah with over 15 years of experience working as a Clinical Social Worker. I have worked with clients with a wide range of concerns including depression, social anxiety, childhood trauma, relationship issues, parenting problems, career challenges, and emotional abuse. I provide telehealth therapy and am flexible with the time needed to meet the clients individual schedule

Katerina Kouliaki

Katerina Kouliaki, LMHC - New York Therapist at Grow Therapy
$100/session
LMHC
7 years of experience
Virtual
Hello, I am a Licensed Mental Health Counselor based in New York and licensed in the states of New York, New Jersey, Massachusetts and Connecticut. I have been practicing for 7 years and I am proud to say that I have supported adults and adolescents throughout challenging mental health issues, such as depression and anxiety, grief and postpartum mood struggles, as well as adjustment to life transitions. I am Bilingual able to perform treatment sessions both in English and Greek.

Dr. Cortnie S. Baity

(she/her)

Dr. Cortnie S. Baity, LMFT - New York Therapist at Grow Therapy
$155/session
LMFT
9 years of experience
Virtual
Hello, my name is Dr. Cortnie S. Baity, LMFT and I am the owner of Onward and Upward Psychotherapy & Consulting Services, LLC., now serving all Florida and Georgia, and New York residents. I understand that throughout our life’s journey we all will face difficult moments and/or seasons. In order to grow through these times, we must embrace the human species’ primal need for survival: meaningful social engagement. As a psychotherapist, I believe that a safe space for vulnerability, transparency, effective communication, and support are vital for growth and overcoming life’s day to day challenges. I also believe through the gain of guidance, clarity, empowerment, and commitment to change-oriented behaviors, clients can begin to experience the healing they deserve. I pride myself in providing a safe, non-judgmental space for you to share your story without submissions and receive practical guidance on how to keep moving forward. I look forward to meeting you soon!

Joanne Raptis

(she/her)

Joanne Raptis, LP - New York Therapist at Grow Therapy
$180/session
LP
6 years of experience
Virtual
Welcome to my practice, Inspired Life Psychology PLLC! My name is Joanne and I am a clinical psychologist based in New York. I have been practicing for 6 years and specialize in behavior change, goal achievement/ motivation, self-esteem, anxiety, depression, stress management, and navigating life transitions. Whether or not we connect, I truly hope you take a moment to acknowledge yourself for taking this big step towards growth, healing, and flourishing~

Racheal Poole

Racheal Poole, LCSW - New York Therapist at Grow Therapy
$120/session
LCSW
12 years of experience
Virtual
Overwhelming life experiences? Stop right here. I have a few questions for you. Have you ever felt like throwing in the towel? Like shouting "I give up!" or wanting to trade in your life for a whole new one? If any of this applies to you I am so glad you stopped by my page. I am a dedicated therapist who has been through a thing or two myself. I have a variety of life experiences that make it easy for me to relate to others. I use a trauma informed; strength based; integrative approach. I have been doing this for awhile and still love it! I am a Licensed Clinical Social Worker (LCSW) in the state of New York. Although I specialize in helping people who have experienced trauma; I also really love to help people get organized. I am able to assist with a lot other things as well.

Brian Marren

(he/him)

Brian Marren, LCSW - New York Therapist at Grow Therapy
$175/session
LCSW
32 years of experience
Virtual
I am a psychotherapist with 32 years experience with a Master's degree in Social Work. I am honored with the highest recognitions of the State of New York, the LCSW-R ( Licensed Clinical Social Worker- R ) and the National Association of Social Worker's DCSW (Diplomate of Clinical Social). I have practiced in NYC and am now shifting my focus to teletherapy services.

Jennifer Guerriero

Jennifer Guerriero, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
22 years of experience
Virtual
Hello! I'll get right to the point - these are the main issues I specialize in: 1. TRAUMA/PTSD. This includes all types of trauma (physical, sexual, emotional, psychological) and residual trauma symptoms (OCD, anxiety, depression). 2. Obsessive-Compulsive Disorders. This includes all types of OCD, uncertainty, and doubt. PLEASE NOTE: Talk therapy is NOT a suitable treatment for OCD. I use a combination of Exposure and Response Prevention (ERP), as well as Inference-Based Cognitive Behavioral Therapy (I-CBT) to assist me in my work with OCD cases. (I attended the full BTTI with IOCDF in December 2024 and expect to complete my training by March 31, 2025). 3. SELF and RELATIONSHIP ISSUES, including: a. CODEPENDENCY (i.e. people pleasing, inability to say no, fear of upsetting others, lack of assertiveness, chronic feelings of obligation). b. PSYCHOLOGICAL ABUSE (manipulative friends, family, romantic partners, controlling relationships, cults, abusive churches, workplace bullying, hazing, sexual coercion, undue influence, toxic people of all kinds). c. IDENTITY CONCERNS (poor boundaries, lack of purpose/identity, career and higher education concerns, narcissism, former cult members). Do any of these describe you or your situation? If so, I'd love to meet you and talk about how we can work together to overcome your struggles. Feel free to browse through my profile and if you feel so inclined, make an appointment so we can work toward restoring balance to your world again.

Emily Dorman

(she/her)

Emily Dorman, LCSW - New York Therapist at Grow Therapy
$150/session
LCSW
5 years of experience
Virtual
Nice to meet you! I am excited to partner with you in your journey to improved mental health and wellbeing. I possess five years experience supporting individuals overcome presenting concerns such as depression, anxiety, substance use disorder(s) and bereavement. In received my Master's degree in Social Work from Simmons University in Boston, MA. I have spent the past five years committed to the psychotherapeutic treatment of adults living in the New York City area.

Wilson Flanders

Wilson Flanders, LMFT - New York Therapist at Grow Therapy
$180/session
LMFT
25 years of experience
Virtual
Welcome, I'm Wilson Flanders, I have been a psychotherapist for over 25 years. I am a licensed clinician in 4 states (CA, NY, FL & MA) and enjoy helping clients improve their mental health and their lives. I find joy in seeing clients achieving their goals, and feeling that I made a difference in their lives. I am a digital nomad, and meeting people from diverse backgrounds and cultures.

Jose R. Rodriguez

Jose R. Rodriguez, LCSW - New York Therapist at Grow Therapy
$200/session
LCSW
12 years of experience
Virtual
Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Frequently asked questions

Why filter by New York rather than a city like New York City?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New York from Buffalo to Rochester! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New York.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Insomnia/Sleep Issues?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Insomnia/Sleep Issues, is filtering therapists in New York that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.