Licensed to practice in 2 states and accepts 2 insurances. Specializes in ADHD, Anxiety, Depression
(she/her)
My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to treatment to manage a pre-existing condition/diagnosis, or are looking to improve the relationships in your life; I am happy to assist you until you get to where you would like to be. In today's society; stress, anxiety, and depression can often take over our health, wellbeing, and relationships leaving one with an unsatisfactory life. In treatment we can explore the obstacles that are causing you pain or are holding you back from your full potential, and work together towards creating happiness and contentment.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I feel my strength as a therapist is to provide a kind, supportive, and safe environment for people to express themselves freely and openly without judgement.
Having worked with individuals, couples, and families in a wide variety of professional settings for over 19 years, I draw upon my experience and training to provide practical tools to help reduce symptoms and create a meaningful life. I support clients who are navigating anxiety, depression, relationship challenges, life transitions, stress, grief, ADHD, emotional overwhelm, and difficulties with boundaries, communication, or self-confidence. My approach is supportive, collaborative, and goal-oriented, helping clients better understand themselves, strengthen coping skills, improve relationships, and feel more grounded and empowered in their daily lives.
Top specialties
ADHD
Anxiety
Depression
I identify as
Woman
Adults (18 to 64)
Teenagers (13 to 17)
California
Florida
Ambetter Health
Ambetter from Health Net
Eclectic
I meet clients where they are at and tailor my approach to each clients particular needs.
1 rating with written reviews
September 9, 2025
Working with Shannon has been a very positive experience. She is professional, compassionate, and always takes the time to understand my needs. Highly recommend her.