(she/her)
My counseling style is relaxed and conversational and one of meeting someone where they are on their path. I recognize it takes courage to seek therapy and implement changes and would love to assist you on your journey of discovery. I understand that it may be difficult to open up and talk to someone and I pride myself on being an active and nonjudgemental listener. I am genuinely interested in helping everyone I come in contact with thrive in all aspects of their personal and/or professional lives. I will constantly work to promote an empathetic experience where an individual’s needs, concerns, and personal values are met with compassion and respect. I am devoted to creating a safe place that both fosters and aids emotional growth and healing.
In our first session I would like to learn your history and what specific challenges you would like to address and how you've been managing your mental well being. I would also like to discuss what methods of coping have been working as well as what hasn't been working so we can talk through how I may best assist you. I will also answer any questions you have of me.
My strength is actively listening with empathy, compassion and without judgment. I understand how difficult it can be to build trust and rapport and strive to create a safe space to assist you in empowering yourself to recognize maladaptive patterns and explore changes to improve your overall emotional well being.
Top specialties
Anxiety
Grief
LGBTQ
Other specialties
Bipolar Disorder
Crisis Intervention
Depression
I identify as
LGBTQ
White
Woman
Adults (18 to 64)
Elders (65 and above)
Illinois
Cognitive Behavioral (CBT)
In my experience CBT empowers clients to disconnect from unhealthy ways of thinking and perceiving their experiences and stressors. By focusing on how thoughts, beliefs and attitude affect behavior you can develop better strategies to respond to stress, anxiety, depression, substance abuse and personal relationships.
2 ratings with written reviews
May 21, 2026
I went in with limited to no experience and she was open, warm, and just real with me in a sense that felt more like talking to a friend or family member than talking to a stranger. She challenged my negative thoughts and habits while simultaneously making me aware of positive habits and thoughts I already had and wasn't aware of. I went in nervous and sad, and I left feeling hopeful that things WILL be better and I'm extremely grateful for her help today.
May 14, 2025
It’s hard for me to trust ANYONE, I’ve encountered trust & sincerity in my relationship with Joanie. I totally trust & believe she’s looking out for MY best interest while helping me navigate my new journey in life.