Licensed to practice in 2 states and accepts 1 insurance. Specializes in Anxiety, Life Transitions, Mood Disorders and 3 more.
(she/her)
Hi! I’m a LMFT licensed in CA. I graduated from Old Dominion University in 2010 and have since enjoyed working with clients in both private practice and various agencies. My depth of experiences helps me to quickly build relationships and get to work with my clients toward their therapy goals. I feel honored to collaborate with clients building a better understanding of the things holding us back and changes we can make to live life with more joy, passion and purpose.
In our first session after introductions, we’ll review expectations and the therapy process so you feel comfortable as we dive into the specific challenges you’re facing and build a roadmap for our work together to achieve your goals.
My love of learning, genuine curiosity, care, empathy, vulnerability and own diverse life experiences help me to quickly form a strong therapeutic alliance. This relationship is the single most important predictor of outcomes.
Top specialties
Anxiety
Life Transitions
Mood Disorders
Other specialties
Bipolar Disorder
Coping Skills
Obsessive-Compulsive (OCD)
White
Woman
Adults (18 to 64)
Elders (65 and above)
California
South Dakota
Ambetter from Health Net
Cognitive Behavioral (CBT)
Blending CBT and ACT techniques in therapy with a core strength based solution focused approach helps clients achieve their treatment goals quickly.
2 ratings with written reviews
February 12, 2026
Sarah is great. Communicative before the session happened and immediately made me feel seen and heard during my first session. If you’re hesitant to start therapy, I would recommend her! I already can’t wait to explore more ways that I can grow in my next session with Sarah.
May 22, 2025
Amazing and wouldn’t be as far as I am without talking it out with you. Thank you!