Yovanna Martinez
Taking the first step toward therapy is an investment in yourself, and I welcome the opportunity to be part of that journey. With over 30 years of experience working with adolescents and adults, I bring a compassionate, collaborative, and individualized approach to mental health care. My therapeutic style is eclectic, client-centered, and solution-focused, recognizing that each person brings unique experiences, strengths, and challenges. I believe meaningful change begins with feeling heard, understood, and supported. Whether you’re navigating a difficult period, seeking greater emotional balance, or simply wanting to better understand yourself, my goal is to help you develop the insight, confidence, and tools to move forward in a way that feels meaningful to you. travel internationally have broadened my perspective and deepened my understanding of how culture, family, relationships, and life experiences shape who we are. I balance compassionate listening with practical guidance, honest feedback, and evidence-based therapeutic approaches. My goal is to help you recognize your strengths, develop healthier coping strategies, improve your relationships, and feel more confident navigating life’s inevitable challenges.
Growing up in a cultural melting pot, extensive travelling and accentuating growth/change have positively shaped my approach to client care.
First session
When working with me, we will review your history, current challenges, and strengths at intake and identify what it is you want to improve, learn, change, or accept. Then, we will work together to obtain your goals. This is your journey; I am simply your guide!
Strengths
My greatest strengths as a therapist are my extensive clinical experience, adaptability, and ability to connect with individuals from diverse backgrounds and walks of life. Growing up in a multicultural environment and traveling extensively have broadened my perspective and deepened my appreciation for the ways culture, relationships, and life experiences shape who we are. With more than three decades of experience, I recognize that no single therapeutic approach works for everyone. I draw from evidence-based methods and tailor our work to your unique circumstances, strengths, and goals. I strive to bring warmth, authenticity, curiosity, and a healthy balance of compassion and practical guidance to every session, creating an environment where meaningful growth and change can take place.
Ideal clients
My ideal client is someone who is navigating life’s challenges and seeking a safe, supportive space to explore their thoughts, feelings, and experiences. They may be struggling with anxiety, depression, career bumps, relationship difficulties, stress, grief, or significant life transitions. Perhaps they feel overwhelmed, disconnected, stuck in unhealthy patterns, or simply uncertain about their next steps. I enjoy working with individuals who are curious about themselves and open to personal growth, even if they are unsure where to begin. I believe therapy is a collaborative journey built on trust, empathy, and understanding. My goal is to help clients gain insight, develop healthier coping strategies, strengthen relationships, and build confidence in their ability to navigate life’s challenges. Whether someone is seeking healing from past experiences, greater emotional balance, or a deeper understanding of themselves, I strive to create a welcoming, nonjudgmental environment where they feel heard, valued, and empowered to make meaningful changes.
Treatment methods
Eclectic
Treatment method varies depending on presenting issues and each individual's personal strengths and needs.
Location
Virtual sessions
Identifies as
Hispanic / Latinx
White
Woman
Top specialties
Anxiety
Coping Skills
Peer Relationships
Other specialties
ADHD
Family Conflict
Mood Disorders
Trauma and PTSD
Serves
Adults (18 to 64)
Elders (65 and above)
Teenagers (13 to 17)
Licensed in
FloridaLicense MH7880
MarylandLicense LC13316
Accepted insurance
Ambetter Health