Ruth McKowen
Hello, my name is Ruth McKowen. I am a Licensed Independent Social Worker, and I am honored to help people navigate life’s challenges and difficulties. I have been in the mental health field for eleven years—five of which were spent in crisis intervention, where I had the privilege of meeting people at very dark points in their lives to help provide stabilization and hope. My approach centers on empowering clients to recognize their unique identity, skills, talents, and gifts, while providing the warm support and guidance they need.
As a clinician, I am deeply invested in understanding my clients' stories, as I believe that our narratives hold the key to healing and growth.
First session
In our first session, you will find a warm, compassionate, and completely non-judgmental space where your story is genuinely heard and validated. We will take time to unpack what brought you here—whether it’s stress, relationship struggles, life transitions, or emotional pain—and clarify what you want out of therapy. You can expect a real, down-to-earth partner who listens deeply and helps you map out a clear, manageable path forward.
Strengths
I believe every person has a deep need to be heard, and it takes great courage to reach out for help. As a clinician, I am deeply invested in understanding my clients' unique stories, as I believe our narratives hold the key to healing and growth. It is a true honor to walk alongside my clients on their journey—helping them process the past, live in the present, and work toward emotional, mental, physical, and spiritual well-being.
Ideal clients
My ideal client is someone who is ready to talk and willing to take that first step toward change. Reaching out takes genuine courage, especially when navigating life's heaviest challenges, painful transitions, or daily overwhelm. I believe meaningful healing doesn't happen through overwhelming overhauls, but through small, steady steps paired with your own willingness to grow. Together, we will focus on what actually works for you, building on your unique strengths so you can move forward with confidence
Treatment methods
Christian Counseling
If a client desires, I love incorporating Scripture and faith-based reflection as a concrete anchor to offer encouragement, guidance, and hope.
Cognitive Behavioral (CBT)
We look closely at the unhelpful mental loops that keep you feeling stuck, replacing them with realistic, practical perspectives that help you regain control.
Eclectic
Because no two people are identical, I draw from a diverse toolbox of proven techniques—tailoring our session tools specifically to what actually works for you.
Motivational Interviewing
I meet you right where you are today without pressure, helping you explore what might be holding you back so you can discover your own internal drive to move forward.
Person-centered (Rogerian)
You are the expert on your own life. I provide a safe, honest, and completely non-judgmental space where you can speak freely, process your story, and build genuine confidence in who you are.
Location
Virtual sessions
Identifies as
Christian
Woman
Top specialties
Anxiety
Depression
Trauma and PTSD
Other specialties
ADHD
Addiction
Autism
Coping Skills
Grief
Personality Disorders
Self Esteem
Serves
Adults (18 to 64)
Children (6 to 12)
Elders (65 and above)
Individual Therapy
Teenagers (13 to 17)
Licensed in
GeorgiaLicense CSW010548
OhioLicense I.1901613-SUPV
South CarolinaLicense 17565
Accepted insurance
Ambetter Health