I am eclectic with my therapy approach and start with where you are at and what best suits you! I often work with clients dealing with ADHD, Anxiety, Depression, or people coping with change. I’m body positive and LGBTQ+ friendly. I hope you will be able to find Ease to Flourish in your day to day experiences and find what can bring you joy.

When working with clients, I use a mind-body approach to increase self-awareness, self-compassion, emotional regulation, and tools to exercise mindfulness. Therapy works best when we can identify strengths and use this as a foundation of our work together while also setting a goal for psychological growth through hands-on activities that will empower the therapeutic process. In a world that is go go go all of the time, I believe it is beneficial to prioritize fostering a sense of kindness towards ourselves and our world, which has been shown to reduce anxiety, depression, and increase self-esteem and creativity.

Hello, I'm Jose L. Diaz, a Licensed Counselor in Virginia with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the resiliency possessed, is what we use to leverage the recovery and healing towards your well-being. I sincerely appreciate and respect being allowed into your vulnerability.

👋 I'm Priscilla Wright and I'm thrilled that you're considering working with me on your journey toward improved mental health and well-being. Let me give you a snapshot of what I bring to the table, so you can decide if we might be a good fit. 🎓 First off, I hold a Ph.D. in Counseling Psychology . I'm also licensed in multiple states Over the years, I've worked in various roles, from Clinical Supervisor to Human Services Coordinator, gathering an array of experiences that help me offer personalized and effective care. 🙏 For me, therapy isn't just a quick fix. It's about building a long-term relationship where you feel safe, heard, and empowered. I'm dedicated to working together to help you lead a more balanced and enriching life. 🌟 I continually strive for innovation and excellence. I've introduced programs like "Cuddle Sessions" with animals to help staff combat compassion fatigue, and my ongoing research interests include the fascinating impact of human-animal interactions on stress levels. These might seem unrelated, but it all adds to a more holistic approach to mental health. 📞 If you think we'd be a good fit, I would love to hear from you! Together, we can explore how to navigate the challenges you're facing and work towards a more balanced you. Looking forward to the possibility of working together!

Hi! I'm a Licensed Professional Counsellor (LPC) in DC. I have been counseling for 9 years. I help empower individuals to cultivate better relationships with themselves and others through teaching tangible coping skills, I offer support for spirituality concerns. I primarily work with anxiety, ADHD, life transitions, stress-related issues, burnout, digital nomads, along with spirituality concerns. I use an integrative therapeutic approach including person-centered, solution-focused, and CBT modalities. I work with clients are ready to do the work and committed to their process of reaching their goals.

Hi. I'm C.E. English-El, known by most as Ce. I've been a practicing Licensed Professional Counselor and Clinical Therapist for over 25 years and a Living Coach for over 10 years. My counseling style is eclectic and whole person centered with a wellness orientation. Not only am I good at connecting with people I enjoy the process of engaging, learning, growing and moving . My wealth of experience and exposure is grounded in the addiction treatment milieu where I evolved from a fledgling counselor to a director of clinical services for adult and adolescent inpatient and outpatient programs. I have authored and lectured extensively in the addiction treatment arena. Other areas of expertise include Emotional Intelligence (EI) development, Mindfulness appreciation, coaching well-being, relaxation response, self-care and family connections. Academically, I have a Bachelors degree in Social Work from the University of DC, a Masters degree in Education and Human Development from The George Washington University, and a post graduate certification in Counseling from Virginia Commonwealth University. I'm thorough in assessment and delivery of services with integrity and commitment. On a personal level, I'm a people person by nature and involved in this helping profession by choice. I’m a country boy from Long Island who’s been living the addiction recovery platform for over 30 years with the Florida sand between my toes and living with meaning and purpose.

Blondine Alexandre has over a decade of experience treating adults. Blondine specializes in mood disorders, trauma, fertility struggles, and chronic illness management (including pain and sleep). Blondine takes a holistic and trauma-informed approach to meet each client where they are. My specialties include: Anxiety and Panic Disorders Depression Chronic Illness, Pain and Sleep Disorders Trauma and Post-Traumatic Stress Disorder (PTSD) Infertility Life adjustment/Relationships Health Behaviors, such as insomnia, tobacco cessation, etc...

My name is Janet Muta and I am a Licensed Clinical Social Worker (LCSW). I have over 15 years of experience in mental health, behavioral issues and relationships. I treat individuals from diverse backgrounds. My approach is treating the whole person because most of the time our problems are the outcome of more than just one thing and when I get to know you I am able to address different issues that could be contributing to that one specific problem. We all experience some difficulties in our lives sometimes and we all cope differently. What works for one person/couple who are experiencing a similar situation may not work for another and so I personalize your treatment to fit you. Being in therapy is like being on a journey, I make sure you are in the driver’s seat and I become your great working GPS, guiding you to your desired destination. I also hold a degree in finance which sometimes comes handy when helping those who are stressed due to financial needs. Among the treatment modalities I use are: Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) - Motivational Interviewing, Mindfulness, Positive Parenting, Contingency Management...

Joseph Melendez is a Licensed Clinical Social Worker. He graduated from New York University with a Bachelor’s and Master of Social Work. Joseph is heavily involved with the LGBTQIA+ community and is a proud affirming provider. Additionally, he actively supports and works with individuals with disabilities, an area that is often overlooked. Joseph hopes to work with you soon!

Dr. Shannon Howard is a highly sought-after professional counselor and CEO of SinClair McCoy, LLC. She serves as a sexual relationship specialist who focuses on assisting women and men with healing from childhood trauma surrounding sexual abuse. Her extensive educational background consists of dual degrees in both Counseling and Clinical Psychology with a focus on Philosophy and Women’s Studies. She also possesses specialized training in trauma relating to the treatment of sex offenders and survivors of sexual assault. She believes that every client is unique in their way and that each person’s story is different. This is the catalyst behind her coaching methodology. Using targeted strategies and personalized coaching approaches, she works with couples and individuals to help them transition from victim to victor. Dr. Howard helps clients face their past trauma by uncovering and resolving the root issue, assessing desired outcomes, and implementing a plan of action that leads them toward living a more optimal life experience. She is the author under the alias Sinclair McCoy of The Alternative book trilogy. She speaks nationally to the masses on a variety of topics including:Life After Sexual Abuse Finding Your Sexy After Sexual Abuse Regaining Your Body Trust She is the owner of a private practice AND co-owner/ managing partner of a group practice in Maryland. She has been in the counseling field since 2002 and is passionate to serve a variety of clientele. Her clients are located in the D. C. and Maryland states. I am LGBTQIA+allied, sex-positive, kink-friendly and nurturing to clients within this community. I also help clients navigate open relationships (ENM), polyamory, and non-traditional relationships. **I CAN ONLY SEE CLIENTS WHO ARE IN THE STATES OF DC AND MD AT THE TIME OF THEIR SCHEDULED SESSION. IF YOU ARE IN ANOTHER STATE YOU WILL NEED TO RESCHEDULE ONCE IN DC OR MD.

As a Cognitive Behavioral Therapist with over 24 years of experience, I work with teen and adult clients hoping to reduce symptoms and learn effective coping skills. I'm licensed in several states across the US and provide supportive and empathetic telehealth to encourage my clients to process, grow, learn and heal. I recognize the strengths of my clients and respect my clients' willingness to share their story.

Hi, I'm Erin! The one thing I love about being a therapist is being able to help individuals break the cycles in their lives that cause them feelings of "being stuck." I utilize a mix of tools/ interventions from Cognitive and Dialectical Behavioral Therapy that allow clients to explore unresolved issues, challenge their thoughts, and develop insight into barriers that can be blocking their growth. My main job as a therapist is to teach my clients how to regain control over their lives whether it's from anxiety, depression or stress; we will work together to come up with a therapeutic style that helps clients progress towards their goals.

I spent many years as an educator in public schools and as a counselor. Now I have the privilege to devote my full time to mental health counseling. My focus is to help families and individuals navigate through life's challenges. I'd love to be your counselor - whether you would like to do pre-marital/couples counseling, to consciously uncouple/improve co-parenting dynamic, or focus on self-work.

I am a Licensed Clinical Social Worker (LCSW - VA) (LICSW – D.C.) with over 22 years of experience working with adolescents, adults, and older adults in both inpatient and outpatient medical and community settings. I received my Undergraduate Degree from the University of Pennsylvania, and my Master's Degree in Social Work from New York University (NYU). I consider myself to be an authentic, genuine, sincere individual who is deeply intuitive & empathic and who wants nothing more than for individuals who come for treatment to be relieved of their anguish, anxiety, acute depression, relationship conflicts & struggles, PTSD symptoms, and any other form of angst, suffering, or psychic pain that they may bear. My wish for clients is to be freed of the weight of their burdens & baggage.