Like the name of my practice, I believe individuals are also capable of blooming throughout even the most difficult of circumstances. As a therapist that treats anxiety, ocd, depression, and trauma it is my goal to help individuals have a better understanding of themselves, process past pain, and feel confident in moving through life. I aim to be that safe guide that will assist you with reaching the life you want. Ultimately, you are the boss and have a say in what changes you want to make and your goals. With the help of my expertise, I will assist you with finding meaning in your life, facing painful situations, and living a life you value. Throughout this process I encourage transparency and open communication, as this is your life not mine. YOU’RE IN THE RIGHT SPOT. I understand, I have been there too, watching myself go through life while feeling like a shell of a person. After experiencing several traumatic events, the loss of both my parents in my early 20’s, and experiencing homelessness I was left reeling with a variety of painful emotions. With the support of some wonderful individuals, I was able to grab control of my life and continue to live boldly. Therapy with me isn't about becoming someone "different.” There is no such thing as perfection, only progress. I believe you deserve to be heard, validated, and supported. Your story is yours and just as important as anyone else’s story.

My goal is to help you uncover your strengths, build values-based coping strategies, and embark on a journey of personal growth. In doing this work, I have discovered that the best way to move through emotional pain is to allow yourself to feel it. That can be incredibly overwhelming but with caring and consistent support, it becomes manageable. It is deeply healing to be heard and cared for in those vulnerable states and to understand that by attending to early emotional injuries, a path toward an authentic connection to yourself and others is not only possible, but achievable.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Virginia. I obtained a Master's Degree from Virginia State University and have been practicing for the past 19 years. I believe that everyone has the capacity for growth and change, and I am here to provide a safe and supportive space for my client to explore their thoughts, feelings, and behaviors. I am committed to helping my clients build resilience, develop healthy coping skills, and create meaningful and fulfilling lives. My ultimate goal is to empower my clients to become their best selves and live authentically.

Hello, My name is Natalie Lewis and I'm a Licensed Marriage and Family Therapist in the state of Florida. My educational background is in psychology, marriage and family therapy, and industrial organizational psychology. I specialize in providing counseling to individuals, groups, children, teenagers, young adults, couples, and married couples. I work on issues of anxiety, stress, depression, ADHD and family discord etc.

Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own. I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 20 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others. For assistance with questions and to schedule with me: Call: +1 (786) 755-1863 or Email: reception+R.5675@growtherapy.com

As a licensed PhD Clinical Psychologist with over 30 years of experience, I offer a safe and understanding space for us to discover the factors contributing to your suffering. Within 2-3 sessions, we should have a clearer picture of where to focus our efforts for lasting change. I have great confidence in my therapeutic approach, but your input is essential. I'll actively seek your feedback to ensure our sessions are tailored to your unique needs and goals. With your understanding of your life and situation, and my compassionate guidance, you can become the person you genuinely want to be.

I am originally from Northern Virginia but have lived in the Tidewater area for 25 years. I completed my undergraduate degree at Old Dominion University with a BS in Psychology. I attended University of Southern California for a master’s degree in Social Work. I am dually licensed as a Clinical Social Worker and a Certified Substance Abuse Counselor. I have approximately twenty years of social work experience in various avenues. I specialize in trauma, crisis management, domestic violence, anxiety, depression and substance abuse. I know there is not one approach for everyone, so I will work with my patients to find a treatment modality that they are comfortable with. I fully believe that everyone can achieve the quality of life that they desire; it is my desire and passion to help them achieve that.

My name is Taylor Stevens, and I am a licensed clinical and aeromedical psychologist. As a father, husband, 15-year military veteran, and psychologist, I have had the good fortune to work with amazing people and experience incredible things. I find that, when combined with passion and collaborative therapeutic goals, those experiences have helped me develop knowledge I can draw from to help clients of all backgrounds and beliefs. When I meet with clients, I consider the discussion and course of therapy to be yours. That is, I will respect the pace and progress clients would like. I do hope you will consider working together!

My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

Hello, my name is Robert. If you are like other people and feeling the pressures of everyday life then the stress from the cares of attempting to live a normal life are working overtime. The pace today is more hectic. People need help. Everyone deserves a safe place and a stable environment. I find the most effective ways to help people feel comfortable with therapy is a welcoming attitude with curiosity about their experiences that have brought the person into the session. My approach is to build a strong therapeutic alliance, provide acceptance, and focus on the present moment without judgment to help people gain the skills for managing complicated situations. Clients have often stated the experience was easy to discuss their issues without worry and they felt non-judged regardless of the situation. We will work together to discover what works, promote healing the whole person, and help understand the dynamics of existing relationships to choose to respond in a rational way to master life to the greatest extent possible. Seeking therapy can feel scary but you’re making the right choice. In our sessions together I’ll meet you with compassion and with evidence-based strategies so you can build resilience, and stability to find the supports you need.

Prior to private practice, I worked in outpatient therapy clinics, community mental health agencies, and hospital clinics. I have my Masters of Social Work degree and am licensed as a Clinical Social Worker. I have worked with children, adolescents, and adults through individual and family therapy modalities. When I am not providing therapy, I enjoy spending time with my pets, collecting way too many books, learning about new hobbies (my recent quest is keeping plants alive), and googling places to see the best sunsets.

Hi! I am a Licensed Clinical Psychologist in Virginia. I am currently not accepting referrals for psychological evaluations/psychoeducational evaluations. I obtained my Ph.D. in Clinical and School Psychology from Hofstra University. I have over 18 years of experience working with families, helping them navigate the challenges of mental illness, including anxiety, depression, phobia, ADHD, Autism, PTSD, and Bipolar Disorder. I use evidence-based techniques from Cognitive Behavior Therapy (CBT), Acceptance Commitment Therapy (ACT), Solution-Focused Brief Therapy, Dialectical Behavior Therapy (DBT), and other treatment modalities to tailor treatment to the needs of my clients.

Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.

Hello, I am Michele Gunter, a Licensed Clinical Social Worker in the Commonwealth of Virginia. I have worked for over 24 years as a LCSW. I have a wealth of experience helping people from ages 5-85 with issues such anxiety, depression, trauma, relationship issues, mood disorders, OCD, and many more issues. I focus on meeting my client where they are and helping them gain insight, understanding, self-discovery, and healing. My goals is to empower you to free yourself from the patterns that hinder your well-being, fostering resilience, and a renewed sense of self.

Hello there! My name is Latoya. Do you ever feel stuck? Have you ever felt bruised, broken, and felt like giving up? These feelings often tie back to some anxiety, depression and low self-esteem. If this is you then I am the right person to come and see. I am open to helping anyone, but see a lot of patients that have issues with the aforementioned three issues. I utilize a person- centered approach and use cognitive behavioral therapy, solution- focused therapy, and dialectical behavioral therapy. I love watching client's achieve their goals for therapy, like helping people, and watching the relief it often brings them emotionally, mentally and physically- to be able to get some things off their chest that they may have been carrying for a number of years. I believe in caring, empathetic, and having being nonjudgmental of the client. I hope that knowing this comforts you and puts your mind at ease in starting your therapeutic journey.

I am an LPC and an LSATP. I graduated with a MA from Liberty University in Addiction Counseling and have been involved with counseling for 6 years. I can provide a healthy support system for individuals who need to explore self-worth and lack healthy coping strategies to move forward due to their lack of self-confidence. I can help you become the best version of yourself.

Hello! My name is Dr. Tomlin, and I am a licensed and nationally certified professional counselor and traumatologist. I specialize in various modalities, including strength-based coaching, existentialism, multicultural awareness, and cognitive behavioral therapy. I am passionate about helping others achieve social, emotional, and behavioral improvements and providing them with the fundamental tools to overcome life struggles so they can prosper. Life is full of obstacles and difficult circumstances, which can feel overwhelming and all-consuming. Navigating these unique, daily challenges can be isolating, leaving you second-guessing everything and spiraling with sadness, frustration, and exhaustion.

Hello, and thank you for taking the first step in your journey to a better you! I’m a Licensed Clinical Social Worker and Licensed Substance Abuse Counselor. My career spans twenty years of working with Adults, Kiddos and Families through the multiple stressors life can present. I specialize in Depression, Anxiety, Substance Abuse, ADHD, Childrens Behavioral Issues, Illness Management and Trauma. I have an extensive history of working with Helping Professionals. I will bring to you my experience in current therapeutic models, and evidence-based modalities to help you find ways to cope at this time in your life.

Hello, my name is Hope! I’m excited to have the opportunity to travel beside you on this unique and personal journey! Are you struggling with having a space to share your innermost thoughts and concerns? Have you been feeling scared, confused, and possibly alone in your struggles? My goal is to provide that safe space, free of judgment, full of compassion and empathy. Congratulations on taking that first step towards self-empowerment and fulfillment! I am a Licensed Professional Counselor (LPC) who enjoys working with teens and adults. As a mental health professional, I have over 10 years of experience in the counseling field and 20 years in the mental health field. My experience includes intensive in-home counseling, working in inpatient settings, and conducting group therapy at a partial hospitalization program. My expertise is in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy techniques, and Solution Focused Therapy. My focus is on assisting clients with becoming more assertive with communication, being able to challenge negative thoughts that arise in your mindset, along with learning coping strategies to manage symptoms of anxiety. Together, we will identify your process patterns and seek to realign them with your true authentic self. Counseling can foster a foundation for building and implementing positive ways to develop emotional, mental, and physical stability to create a well-balanced life. If you are ready to take the next step towards this rewarding goal, I am eager to begin this venture with you! Contact me for a free 15-minute consultation to embark on this incredible journey!

I am licensed Clinical Social Worker in Virginia with 6 years of professional experience. I am a mother to three adult children and a Mimi to my two young granddaughters. As a child, I always wanted to be a therapist and have always held a deep love for people. I love nothing more than to help people to process their lives and make changes that lead to peace and happiness. I see therapy as a way to encourage you to invest in yourself and I work as a cheerleader/guide in your life. I feel that it is a gift to walk through the darkest days of people's lives and to have the honor of watching them walk out the other side, stronger and more resilient.

Hello. I'm Brenda. Are you ready to make a change? Do you feel overwhelmed with life and are seeking skills to help you meet life head on? Do you need a safe place to examine situations from your past that are holding you back? I am an enthusiastic listener who is experienced in building non-judgmental therapeutic relationships in order to meet you where you are and work together to establish and meet your goals. Together, we’ll explore the difficulties you are experiencing, and work to effect a positive change. We’ll build resiliency and learn new coping skills that will allow you to better manage your emotions as you traverse stressful situations. We can also integrate mindfulness, yoga and art to help you develop a stronger relationship with yourself. Self-care is important, and you are taking the first step by searching for a therapist. I look forward to your call so that we can get started on our journey together.

Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Hello! My name is Ms. Tawanda McPhatter and I'm a Licensed Professional Counselor based in Virginia. I received my Master's Degree from Virginia Commonwealth University, and I have been providing therapy services for 12 years. I allow my clients a safe space to discuss their issues, concerns, and needs for themselves using behavioral approaches. I am a very avid listener and I feel that listening is very important when assisting my clients and helps identify their feelings and thoughts on things so that I can identify ways that I can be of assistance in helping to work through and/or address these issues and/or concerns.

When counseling, I look at the whole person not just the current situation. I take time to get to know you and understand your situation and/or concerns. I treat all my clients with the utmost respect and compassion. I use motivational skills to help my patients see their strengths and help them create achievable goals. I believe in breaking the big goal into smaller goals that lead to meeting that larger goal. I believe this creates positive reinforcement for my clients and improves their emotional health, during what could be a difficult time in their life. I look forward to helping you improve your mental health, one step at a time. I have 6 years of experience working with depression, anxiety, bipolar, addictions and co-occurring.

I have been in the field of mental health for the last 15 years doing case management, intensive in-home therapy, substance use disorder counseling, family therapy, intensive outpatient and outpatient therapy. I am a graduate of Liberty University with a Master's in Professional Counseling and a bachelor's in psychology from Cheyney University of Pennsylvania. I enjoy working with adolescents and adults ranging in age from 14 years and up. I am aware of cultural, religious, and ethnic differences and take on an individualized approach tailored to fit the specific needs of the person in treatment. I do what I do because I believe that humans are neither fundamentally good nor bad but the product of their experiences that have taught them something about the world, others and most importantly, themselves. I walk alongside individuals to foster an environment that safely allows for their exploration of self and how their core beliefs, behaviors and emotions influence their choices and relationships with others. I empower individuals to reach optimal versions of themselves. I have walked alongside others on journeys to healing from depression, anxiety, bipolar disorder, domestic abuse, childhood trauma, sex trauma, drug and alcohol addiction, workplace-related trauma, low self-worth, self-hate, grief and through manufactured emotions such as guilt and shame.