Hello! I am a Licensed Professional Clinical Counselor in Minnesota with over 15 years of experience counseling. Most of my experience with clients has centered around issues related to depression, anxiety, behavioral dysregulation, attachment and relationship challenges as well as healthy boundaries and communication. I have extensive experience counseling parents of adopted children as well as working with youth with complex trauma and PTSD. My approach to therapy is highly person-centered, and inclusive of Gestalt, family systems and solution-focused elements. I truly believe each of us has the ability to find direction, balance and healing in our lives, we just need some guidance and an outside perspective at times to help get "un-stuck". I am also a big fan of strengths-based approaches utilizing the innate wisdom and resilience we possess. I seek to work collaboratively with my clients to develop timely and action-oriented treatment strategies to assist you in attaining the balance and restoration to live your fullest life.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
I value providing a safe and inclusive space for my clients to feel like they are being truly seen, heard and "met" in any emotional or mental place they may be. I like to take a collaborative approach with my clients to identify reasonable and actionable goals for success.
About Michael Koehler
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Person-centered (Rogerian)
Solution Focused Brief Treatment
Trauma Informed Care
Culturally Sensitive Therapy
Mindfulness-Based Therapy
On average, Golden Rule clients pay $0-$126
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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