I work with clients to help restore balance, wellness by identifying troublesome patterns, dynamics, issues and work in a wholistic manner addressing cognitive, emotional and behavioral and historical/cultural factors. I also find body/somatic work as a necessary component of managing stress, quality of life and explore how lifestyles impact one's wellness. I have a long history of work with addictions, trauma, anxiety, depression, relationships, identity issues, health and aging issues.
What can clients expect to take away from sessions with you?
I hope to engage my clients in friendly and casual manner while also inquiring about their needs, wishes, wants, areas of concern as well as to discuss options in how we might move forward...what tools, skills, methods that may be helpful in assisting a client with their issues, goals. I am a friendly guy who wants to put my clients at ease, de-pathologize so much of the mental health labels we put on people and identify our own human struggles and better manage our stress and improve overall quality of life.
Explain to clients what areas you feel are your biggest strengths.
I have been effective identifying and targeting clients needs and developing a personal plan to identify and implement helpful strategies and tools to address the areas of concern with individuals, couples and families.
About Gary Gregory
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Somatic
Gottman method
On average, All Savers clients pay $0-$80
For a personalized estimate, verify your insurance when you book a session.
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