As an eclectic therapist, I specialize in working with adults of all ages, and occasionally older teenagers. My approach is versatile, drawing from various therapeutic modalities such as Existential therapy, Jungian therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). I tailor treatment to your unique needs, accompanying you through life's challenges with support and guidance as you navigate the ups and downs of your journey.
What can clients expect to take away from sessions with you?
The fisrt meeting is called an assessment. We will get to know eachother a bit. I will ask many questions such as "what brings you to therapy" and "what are your goals for therapy". You may also ask me questions if you like. After I gather all the information I need, I create a treatment plan with you. Then we discuss our first therapy session and what to expect.
Explain to clients what areas you feel are your biggest strengths.
As a provider, my greatest strengths lie in my lived experience, ongoing commitment to personal growth, and diverse educational background.
About Elizabeth McDowell
Identifies as
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Existential
Jungian
Dialectical Behavior (DBT)
Eclectic
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