Tara Columbus is fully booked, but don't worry
We've found 39 other providers who could be a great match
![Heather Anderson's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e877b6f3-d8bc-4af5-96f3-f58b18800a88-provider28853.jpeg)
Heather Anderson
![Miriam Mendelson's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0d1ae002-e566-4243-a574-548f5268bde4-provider29274.jpeg)
Miriam Mendelson
Hi! I am a Licensed Mental Health Counselor from Western New York. I have over 13 years of experience in the mental health field. I have worked in many environments, which helped me realize my passion. I enjoy working with and supporting women who are faced with the challenge of one of life's never-ending transitions. Have you recently graduated from college and suddenly everything you knew has changed? Or have you started a new job and you're constantly second-guessing yourself? Are you a mom who is trying her best to juggle and manage endless responsibilities? Change can be tough, especially when faced with overwhelming and confusing emotions. I help women learn about themselves, improve their mental health, and gain confidence, as they navigate life's never ending changes.
What can clients expect to take away from sessions with you?
I know choosing to start therapy can be hard. It is normal to fear being judged and nervous about the process. I provide a highly empathetic, non-judgmental, and safe environment. And I aim to move at a pace comfortable for you. In our first session, we will get to know each other, and discuss challenges you are looking to overcome. We will then create a person-centered plan to address your goals.
Explain to clients what areas you feel are your biggest strengths.
Having worked in the field for the past 13 years, I learned to be flexible and open-minded. I am highly empathetic and will ensure you feel supported and heard.
About Tara Columbus
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Eclectic
Therapy isn't one size fits all; therefore, I practice utilizing an eclectic method based on patient needs. I have experience and training in Cognitive Behavioral Therapy, Exposure and Response Prevention, Trauma Therapy ( Progressive Counting and Trauma-Focused Cognitive Behavioral Therapy), Motivational Interviewing, and Strength-based Methods. I am a life-long learner and seek on-going training, to ensure I am utilizing the most effective methods when providing treatment.
Discover similar providers
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-51c7b09a-3146-4a17-ba79-c277a8153afa-provider28989.jpeg)
Monica Fuks
Next available: Aug 22
![Provider headshot](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dd377ef0-df61-4af7-a625-64b31a7081d5-provider35462.jpeg)
Krista-Gay Lingo
(she/her)
Next available: Aug 21
Tara Columbus is fully booked, but don't worry
We've found 39 other providers who could be a great match
![Heather Anderson's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-e877b6f3-d8bc-4af5-96f3-f58b18800a88-provider28853.jpeg)
![Miriam Mendelson's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-0d1ae002-e566-4243-a574-548f5268bde4-provider29274.jpeg)
![Monica Fuks's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-51c7b09a-3146-4a17-ba79-c277a8153afa-provider28989.jpeg)
![Krista-Gay Lingo's profile image](https://d2oun3o7n7y8hx.cloudfront.net/thumbnail-dd377ef0-df61-4af7-a625-64b31a7081d5-provider35462.jpeg)