I am licensed in Texas with 12 years of professional work experience. I have experience in helping clients with ADHD, stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
What can clients expect to take away from sessions with you?
During the initial session, I strive to help each client feel seen, heard and understood. Clients need to feel a sense of support and to know that they are not alone in their journey. In order to help new clients understand how the theraputic process works and identify both short and long term goals and objectives, I conduct a thorough assessment to understand the client's history, current symptoms, and specific challenges. This involves gathering information through interviews, questionnaires, and sometimes theraputic self-expression techniques if needed. Together with the client, we establish clear, realistic, and achievable goals. These goals guide the therapy process and provide a roadmap for our work together.
Explain to clients what areas you feel are your biggest strengths.
I am a firm believer that there is no such thing as a one size fits all approach. I am a strong advocate for ADHD with a belief that everyone has a unique brain therefore different abilities, skills and needs. Through a strengths-based and person-centered approach, I support clients in developing self-awareness, coping skills, self-compassion, and resilience. I am creative, energetic and engage each client with a personalized approach that offers a unique perspective that resonates with clients seeking support and understanding and approach therapy with a deep sense of empathy, compassion, and acceptance. I understand the challenges and triumphs that come with the ADHD mind, and I strive to create a safe, non-judgmental space where clients can explore their thoughts, feelings, and experiences without fear of being misunderstood.
About Trisha Govoni
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
Eclectic
On average, Golden Rule clients pay $0-$126
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
Discover similar providers
Tracey Johnson
(she/her)
Next available: Aug 20
Marlon Martin
Next available: Aug 20