I am a strength based therapist. You are the author of your story. I consider it an honor to help people on their journeys and reframe what keeps people from being their best selves. It isn't about surviving, it is about thriving. You are the author of your story, the expert, I work with you so that you can see you have many more choices than what you currently believe you have.
What can clients expect to take away from sessions with you?
The first session is to get to the root of what you expect and want from therapy. Sometimes the first session is to help you feel safe enough to be explore how your thoughts and emotions are affecting your behavior is both healthy and unhealthy ways. Clients can expect to take away something to practice between sessions. This can be a new awareness, new skill such as communication or coping, or activity to aid in continuing their healing journey.
Explain to clients what areas you feel are your biggest strengths.
With experience providing therapy in several areas and with lived experience, I have a nonjudgmental, compassionate approach that is direct. Many of my clients have stated they feel comfortable and see results.
About Karen Van Zuiden
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
This is used in conjunction with other therapy methods to provide a tailored approach to your care. I have used this approach for over 15 years.
Cognitive Behavioral (CBT)
This is used in conjunction with other therapy methods to provide a tailored approach to your care. I have used this approach for over 15 years.
EMDR
I am a certified EMDR therapist focusing on trauma - especially medical trauma and chronic pain.
Strength-Based
This is used in conjunction with other therapy methods to provide a tailored approach to your care. I have used this approach for over 15 years.
Dialectical Behavior (DBT)
This is used in conjunction with other therapy methods to provide a tailored approach to your care. I have used this approach for over 15 years.
On average, Evernorth clients pay $0-$20
For a personalized estimate, verify your insurance when you book a session.
Select a virtual session:
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