Julia Beecher-Flad, LMFT - California Therapist at Grow Therapy

Julia Beecher-Flad

Julia Beecher-Flad

(she/her)

LMFT
10 years of experience
Virtual

Hi! I'm a licensed Marriage and Family Therapist based in Los Angeles, CA. I received my master's from the University of Southern California in 2014 and have been practicing for just over 10 years. I help adults struggling to adjust to life changes get unstuck and move closer to their personal and professional goals. I really love working with issues like ADHD, low self-esteem, perfectionism, stress, "impostor syndrome," relationship strife, and parenting.

What can clients expect to take away from sessions with you?

In our first session, we'll explore in detail what you're struggling with. I'll gather a detailed history from you, including all of your experiences relevant to the problem that's bringing you into therapy. This will help me create an individualized treatment plan just for you.

Explain to clients what areas you feel are your biggest strengths.

You will feel heard and seen. I will help you find language to describe your experience and better communicate about it more effectively to your loved ones. I'll make sure you recognize your strengths.

About Julia Beecher-Flad

Identifies as

Specializes in

ADHDSelf Esteem

Licensed in

Accepts

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Together we'll explore how your thoughts are impacting your mood and habits, identify any thought patterns that are unhelpful, and learn ways to restructure your thinking to help you be more resilient in the face of challenges.

Motivational Interviewing

If you're feeling stuck or not quite ready to change, I can help you identify what's getting in the way.

Attachment-based

I find it's important to explore your earliest (e.g. infancy/childhood) relationships and how those experiences are impacting your current ones.