Hello, I'm Akisha, a Licensed Clinical Professional Counselor with over nine years of experience in private practice, though I recently took a break for a little over a year. I specialize in working with adults, providing a non-judgmental environment to foster resilience and develop adaptive coping mechanisms. Additionally, I've served as an elementary school counselor for 17 years, where I'm passionate about guiding students towards a bright future by exposing them to various opportunities and possibilities.
What can clients expect to take away from sessions with you?
In our first session together, clients can expect to focus on building rapport and establishing a foundation of trust. We'll review the intake questionnaire, allowing me to gain a deeper understanding of your background, concerns, and goals. From there, we'll collaboratively develop a treatment plan tailored to your needs and preferences, serving as a guide for our sessions. Your input and participation are valued every step of the way as we embark on this journey together for growth and healing.
Explain to clients what areas you feel are your biggest strengths.
My greatest strengths lie in my attentive listening skills, creating a comfortable atmosphere that encourages clients to delve deeper into their thoughts and emotions. I take pride in fostering strong relationships where clients feel valued and supported, often leading to their return or eagerly anticipating my availability in private practice. Additionally, I am here to gently push clients and ask the questions they may be hesitant to ask themselves, facilitating growth and self-discovery.
About Akisha Russell (The Answer Within Counseling LLC)
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VirtualMy treatment methods
Person-centered (Rogerian)
At The Answer Within Counseling, I utilize Person-centered therapy because it prioritizes minimizing negative feelings such as defensiveness, regret, guilt, and insecurity. By fostering a non-judgmental and empathetic environment, this approach allows for a better understanding and trust in oneself. I firmly believe that everyone possesses the answers within themselves, and my role is to ask the guiding questions to help you uncover those solutions.
Cognitive Behavioral (CBT)
At The Answer Within Counseling, I also integrate Cognitive Behavioral Therapy (CBT) into our sessions, as it focuses on efforts to change thinking patterns, leading to a deeper understanding of behaviors and motivations, both within oneself and in others. Through CBT, clients learn problem-solving skills to navigate challenging situations, fostering resilience and adaptive coping mechanisms. This approach empowers individuals to cultivate a greater sense of confidence in their abilities, enabling personal growth and positive change.
On average, Golden Rule clients pay $0-$126
For a personalized estimate, verify your insurance when you book a session.
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