Hello! I am a licensed mental health counselor with more than 10 years of experience. I specialize in providing transformative individual therapy for adults and teens. My extensive experience encompasses a wide range of client issues, with key focuses on general anxiety, social anxiety, OCD, life transitions, dating and relationship challenges, and depression. Embracing a wellness perspective, I am passionate about tapping into your inherent strengths and abilities to pave the way for healing. I highly value your unique individuality, and my treatment methods are adaptable to diverse values and needs. By considering your holistic health, I aim to help you make swift and enduring results in your mental well-being journey.
What can clients expect to take away from sessions with you?
The first session is all about getting to know you and making treatment goals together. I tend to ask a lot of questions in the first session about your background and symptoms to get as much information as possible, but I am also totally ok with going a bit off track and allow the unfolding to occur naturally.
Explain to clients what areas you feel are your biggest strengths.
I have extensive experience in treating a wide array of client issues from diverse demographics. I believe that diversity is a strength and I love to challenge my client's with new perspectives. By practicing holistically, I believe that I can help client's to achieve results faster. For example, I believe leading client's in making small changes in nutrition and lifestyle habits can have a lasting positive impact on mental health as all aspects of health are connected.
About Ashley Leary
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Acceptance and commitment (ACT)
Cognitive Behavioral (CBT)
Christian Counseling
Mind-body approach
Strength-Based
On average, Cigna clients pay $0-$89
For a personalized estimate, verify your insurance when you book a session.
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