Hello New Clients! Through Grow Therapy, you can make appointments with me at: https://provider.growtherapy.com/book-appointment?id=5655&utm_source=provider-sourced&utm_medium=booking-link&utm_campaign=provider-dashboard OR new prospective clients may call Grow Therapy to register for your first session: +1 (786) 755-1863 You have reached the CT psychotherapy office of Susan Cohen. Register with Grow Therapy and make an appointment or ask me questions before we gin on the Grow platform in Messages. Specializations include: •Trauma recovery •Wholistic Counseling for Symptoms of Depression, Anxiety, Grief & Loss & other situational challenges •Person Centered theory for empowerment, improving self confidence and moving towards your best life. I specialize in psychotherapy with individuals, families, couples, & teens of diverse backgrounds, gender preferences and addiction prevention/recovery support. I also treat depression, anxiety, grief and trauma recovery using a wholistic counseling approach. Clients describe my work as an empowering, compassionate and a collaborative experience where goals are set by you. To call or contact the GrowTherapy Office to set up appointments use the following info: Susan5655@growtherapy.com Strengths. Clients feedback includes a strong capacity to develop relationships as a tool for healing, experience, and the ability to relate using active listening skills, and compassion. I believe in the moving through stressful & traumatic experiences into one's life with new purpose. Telehealth Tips If you're used to seeing your mental health professional in their office, it may take some time to adjust to this new process. Take heart that our patients typically find video conferencing beneficial. Make a list of the main symptoms you want to address in the conversation. Also be sure to indicate when your symptoms started, what tends to exacerbate them, and what, if anything, seems to soothe them. Write down questions. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your therapist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental Tele-Health Zoom appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? If you have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set a reminder to keep appointment. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. I specialize in integrative psychotherapy with individuals, families, couples, & teens of diverse backgrounds such as , gender preferences and addiction prevention/recovery support. I treat grief and trauma recovery using a therapeutic Mindful practice & therapeutic yoga adding up to a wholistic counseling approach. Clients describe my work as an empowering and collaborative experience where goals are set by you. Remember that mental health appointments are a two-way street. This is your chance to ask questions you have about your symptoms, brain scan, diagnosis, and treatment. Having a list of questions ready can help you remember to ask them. Have your medical and psychiatric history handy. Your Amen Clinics specialist may ask questions about past medical or psychological issues in addition to inquiring about names and dosages of medications you have taken. Having this information available can save precious minutes during your appointment so you can spend more time talking about how you are going to get healthy. Minimize distractions and choose a quiet, comfortable spot One of the best strategies to ensure a meaningful appointment is to eliminate distractions. Close your door, turn off the notifications on your phone, and make sure someone is watching the kids so you can focus. Being able to hear clearly is another important element of an effective mental telehealth appointment. Try to minimize any background noise, such as the TV, the washing machine, or a barking dog. In addition, it's important that you feel comfortable in your setting during your appointment. Find a spot where you are relaxed and at ease. Troubleshoot technology beforehand. Find out what technology will be used and make sure you know how to use it prior to your appointment. Are you signed up for Zoom, Skype, or another video conferencing app? Do you know how it works? Ifyou have never used the app before, do a practice call with a friend beforehand so you can work out the kinks. Set an alert. Most of us can benefit from helpful reminders and alerts from our digital calendars. Setting your calendar to send you an alert 5-10 minutes prior to your virtual session can give you the time to gather your lists and questions and to prepare yourself mentally. Reminders can be especially critical if you have a tendency to be forgetful or inattentive. Unblock your phone. If you're doing a phone call, make sure your phone isn't set to block unknown callers and answer your phone at the designated time even if it shows that it's from an unknown caller. DURING YOUR APPOINTMENT Take notes and/or ask for a recap. CBT DBT Feminist theory Transactional Analysis Diversity of gender & LGBT+Q persons Addiction relapse prevention & recovery treatment See Individuals, Couples, Families & Teens Video sessions are available. Sincerely, Susan Cohen, LCSW

Greetings!!! I'm a Licensed Marriage and Family Therapist (LMFT) based in Georgia. I received my Masters from Appalachian State University and have been practicing for over 19 years. I'm systemically trained to help consumers not only understand the world around them, but how it influences how they think and behave. My goal is to assist you in being the best version of yourself.

Hi. I am Denise DeBrady, LCSW. I graduated from the University of Connecticut with a Master's degree in Social Work. I am an experienced Licensed Clinical Social Worker and Licensed Alcohol and Drug Counselor. I work with clients of all ages, and using a warm, safe environment, assist my clients to identify their strengths, goals, and abilities to cope with and overcome their symptoms and discomforts.

I work with adult clients 18 and up, and I have a special interest in promoting healthy relationships with both individuals and couples, as research shows that having close and loving relationships is the most significant contributing factor to happiness over the life span. I have experience and proficiency in treating mood disorders, career issues, self-esteem problems, ruptured attachments, grief, etc.

Hi and Welcome, I am a Marriage and Family Therapist licensed in Connecticut with 9 years of experience working with individuals, couples, and families in crisis. I have provided individual, group, and family therapy in a mental health agency setting while working with a range of issues including depression, anxiety, trauma, anger management, relationship conflict, and parenting struggles, and many more. My approach is tailored to each individual based on their specific needs, but is always warm, compassionate, and collaborative. I draw primarily from Cognitive Behavioral Therapy and Systems Theory in my work; however, I also incorporate other strategies such as skill building, mindfulness, and Emotionally Focused Therapy. Life is a journey that can feel overwhelming and lonely at times. It takes incredible bravery to recognize when you need help and to ask for it. You've already taken an important first step in the process of change, simply by being here. I would love to work with you to help you reach your goals and regain your footing on your path forward.

As a Licensed Professional Counselor in the states of Texas and Connecticut, as well as a Licensed Mental Health Counselor in the state of Florida, I have more than ten years' experience in helping clients with effective, fairly rapid relief from the symptoms they have been experiencing--with many telling me that they feel significantly better after only a few sessions. Before going into private practice, I worked in a variety of clinical settings, including community/public mental health, managed care, and a psychiatric hospital. Although I work with a wide range of client concerns, I work especially often with clients identifying as LGBTQ and with couples. I have over ten years' experience in treating depression, anxiety, panic attacks, substance use and addiction, and in helping clients to improve their coping skills to better manage stress when it occurs in their lives. Past clients have often described me as compassionate but also as "blunt" and "no bullsh*t" (their words--not mine), helping them to achieve results often much more quickly than other therapists they have previously had.

Hi! I'm a Licensed Professional Counselor based in Connecticut. I have a master's degree from Saint Joesph College. I have been practicing for 12 years. I'm creative, I can be direct, and I encourage the client in finding the solution to their problem. I offer a nonjudgmental environment allowing you to express your thoughts and feelings freely. I help individuals who are stuck in life get to a better state in life. Collaboratively we will work together, as I provide a safe, trusting, confidential, and therapeutic environment allowing you to be the expert of your life as I act as a guide in helping you to reach your full potential.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from Houston Baptist University and have been practicing for 6 years. I hold license to practice in state of Texas also Connecticut. I help teens and adults with different concerns and conflicts such as anxiety, depression, mood disorders, eating disorders also personality disorders to become the best version of themselves.

Hi, my name is Indra, I am a Licensed Clinical Social Worker. I received my Masters from the University of Connecticut and have over 5 years of experience in the mental health field. My passion is bringing healing to people who have been through traumatic and stressful events and helping them re-discover their passion and purpose in life. I also love working with couples.

Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, and an M.A. in School Psychology from Iona University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University, she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

Hi! I am a Licensed Clinical Social Worker based in Connecticut. I received my Masters in Social Work from Southern CT State University in 1997 and have been practicing for 27 years. I help adults 18 + in dealing with various stressors in their current or past life, from loss to dealing with anxiety, depression, trauma, as well as issues in any kind of relationship.

Hi, I'm Trish Do you ever feel like you are your own worst enemy? Or perhaps that you will never have the life you want and have dreamed of living? Reaching out for therapy takes both courage and humility, and I am honored to join you on your journey. We all have blind spots and often fail to give ourselves credit for the strengths and qualities that our uniquely ours. As a therapist, I will promise to help bring out your best, so that you can make the changes needed to welcome joy into your life. I bring a ton of life experience to my practice, having faced the challenges of establishing careers- yes, more than one- raising a family of four children and maintaining a very, very, very long marriage. I have lived in eight states and six countries, and count several different nationalities among my family members. My early career was in the business world, including a Fortune 10 company as a human resources manager and recruiter. I transitioned into non-profit leadership and have sat on several boards of directors. I gain a sense of meaning by accompanying you on your life journey, especially during challenging times. My greatest satisfaction is to help you to remove the obstacles that are keeping you from the joy of living and loving.

Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

I have over 17 years of experience working with adults, adolescents, children, and families. I specialize in the assessment and treatment of Substance Abuse Disorders, Trauma, PTSD, Anxiety Disorders, Mood Disorders, Personality Disorders, ADHD, Behavioral difficulties and emotional regulation. I am trained in a variety of different models including CBT//DBT /CPT Person Centered Approaches, Prolonged Exposure Therapy and Tf-CBT. I work with clients of all ages, as well as professional adults and military service members. I enjoy thinking "outside of the box", and implement that in my sessions. I enjoy thinking of creative approaches and utilizing a variety of different skills to help my clients. My goal is to assist the client, you, in developing healthy coping skills, while building a strong therapeutic relationship. I have worked with people of all backgrounds, ethnicities, male, female, non-binary, various sexual orientations, young and old, and I have always taken the approach that each person is unique; their issues are real, and I want to not only help them, but truly hear them and their stories.

My name is Jennifer and I am a Licensed Clinical Social Worker in CT, WA, FL and CO with 20 plus years in the healing profession. I provide therapy to individuals, couples and groups. I have extensive experience tailoring my therapeutic approach to meet client's where they are at. I honor and respect your vulnerability in the counseling process. Emotional work you do in your life will be very rewarding. Compassion and psychological insight is the hallmark of my practice. The modalities I utilize in my practice are psychodynamic, client-centered, humanistic, DBT and DBT respectively. I interweave approaches to learn what feels like the best fit for your unique needs. I hope to be a part of your journey.

I am a Bilingual Licensed Professional Counselor in Connecticut with 11 years of professional work experience. I hold a degree in Psychology and Counseling from the Interamerican University of PR. I prefer to have my sessions in Spanish but I do talk English as well. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, bipolar disorder, personality disorders, psychoticism and Substance abuse. I offer individual, couples, families and group therapy. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***ATTENTION: If you do not show up for your intake session your case will be closed. There are 3 documents attached to your file that needs to be filled out before your first session. There is a cancelation fee policy if you do not contact and let me know 24 previous to your appointment. If your health insurance is Husky or Medicaid and you incur two no shows your case will be closed. You need to be pending on emails because this is my way to contact my clients, especially Sundays when I revised the schedule and make adjustments on timing.

I listen and try to understand your situation and learn what it's like to be you. I can offer suggestions but I won't tell you what to do. I believe that my clients know what they need to do to help them heal, it might not be clear right away but after I am able to understand your problems we can work together to find solutions. It's a big step to seek counseling and to go into therapy. I respect everyone who wants to improve their mental health and well being. It isn't easy to seek help and allow oneself to be vulnerable and share ones' experience. I have listened to thousands of people and I am delighted hear everyone's story to see how I can help.

Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adult in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, as well as with local community mental health agencies. I am also an Adjunct Professor at the local area colleges for the past 20+ years, teaching both psychology and sociology courses (both graduate and undergraduate level courses). In our sessions, I would like to utilize a strengths-based approach that works alongside you to identify areas that you would like to work on. Acknowledging that all cars come with rearview mirrors, I would like to spend some time hearing from you about past life events and journey that you think have contributed to your development (both positively and otherwise). My preferred way of assisting you is to focus on a Life Narrative format. Such narratives allow for many chapters, some written, many left to be written. When warranted, I will provide psycho-educational information on topics of interest (i.e. diagnosis, skill building, coping skills, mindfulness, etc..) and will share with you both local and community supports that you could draw upon after our time together has come to a close.

Hi there! I am a licensed clinical social worker with 10 years of experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self-esteem, and confidence. I am a dedicated and compassionate therapist committed to supporting individuals on their journey toward mental and emotional well-being. I am passionate about empowering my clients to overcome life's challenges and find inner strength and resilience.

I am a dedicated Marriage and Family Therapist with a profound commitment to holistic and culturally competent therapy. My practice encompasses virtual counseling, interactive workshops, and tailored programs designed to improve communication, resolve conflicts, and enhance emotional well-being. Drawing on my background in art, I incorporate creative methods into the therapeutic process, which significantly aids in emotional healing and personal growth. My approach is deeply rooted in understanding and respecting the diverse cultural backgrounds of my clients. This cultural competence allows me to connect authentically and effectively with individuals, couples, families, and young adults from various cultural contexts. I strive to create a safe, supportive, and inclusive environment where clients feel valued and understood. Through my extensive experience, I have developed a versatile and adaptable therapeutic style, enabling me to address a wide range of issues and meet the unique needs of each client. My commitment to confidentiality and sensitivity ensures that clients can trust me with their most personal concerns, fostering a strong therapeutic alliance. Overall, my goal is to empower clients to achieve their fullest potential, fostering growth and well-being across diverse populations. Whether through in-person or virtual sessions, my comprehensive and empathetic approach aims to support clients in their journey toward healthier, more fulfilling lives.

Do you often see patterns in your life that you would like to change ,yet still repeat them? Counseling sessions will provide the support and guidance to understand and release emotions that keep you stuck. Relationships are key, whether it be your relationship with yourself, your partner, family member or friends, you will be able to develop self awareness and understanding of the influence of family culture and dynamics. Over 30 years as a therapist, I have worked in a variety of settings , with a wide spectrum of ages and cultures . This experience has deepened my respect for each individual's journey and the influence of their family beliefs. I help clients to acknowledge these beliefs and gradually transform and expand them to enhance rather than limit their lives. I have enjoyed working with children and adolescents and bring this experience with me , yet I am currently working primarily with adults which includes a special enjoyment to help couples to successfully transform limiting patterns and develop clear communication and listening skills. I have learned so much about life transitions through my work with trauma, hospice, death and dying, treatment foster care, eating disorders and liaison work with educational and community. These experience have strengthen my belief in human resiliency. All of the sessions are remote and I provide a phone call prior to beginning sessions where you will be able to ask questions to see if we are a good "fit" to work together.

Hello, My name is Karenna Lang and I am a licensed master's level clinical therapist. I earned my graduate degree from the University of Michigan, Ann Arbor. I also obtained a post graduate degree from the University of London. I am licensed to practice in the State of Michigan as well as the State of Connecticut. If you are facing challenges in your life and are considering therapy I am happy to assist. Many of us experience issues with anxiety, confidence, and self-esteem. Emotions, thoughts and behaviors can be very challenging. It is my goal to assist clients with understanding how these three components are interrelated and to assist clients with empowering themselves to achieve increased awareness, introspection and insight and gain a happier life. Are you faced with worry? Do you find yourself overthinking and experiencing racing thoughts? Perhaps you experience social anxiety. Are you facing a history of family trauma? Or perhaps, issues with communication and conflict in a relationship? Perhaps you are dealing with a stressful matter related to your career, or educational endeavors. Or, you may be dealing with identity issues and/or gender changes. These are just some of the examples of the topics I can address with you. My primary areas of interest include persons suffering from anxiety, persons with a history of family trauma, and individuals and couples experiencing problems with communication and conflicts. I also enjoy working with individuals in the LGBTQ+ community. Whatever issues you may be facing, it is a courageous step to seek and obtain counseling services and I am happy to offer a friendly approach and a safe, confidential, respectful, and supportive environment.

Hello, I’m Kasandra! Have you been having trouble feeling like yourself? Let me put you at ease, you’re not alone. Mental health struggles can be a daily obstacle for many, whether it be a lifelong difficulty or a recent situational circumstance that causes hardship. Please know that seeking help doesn’t have to be a stunt in growth, but can be the water that you need to grow! I am a licensed clinician with over 6 years of experience skilled in helping adults, adolescents and families manage trauma, anxiety, and life transitions. My aim is to customize therapy with a focus to provide support and education, which can assist in developing insight and acquire healthy skills. Empowerment and identifying inner strengths to live a happy and fulfilling life is a key goal.

I am a licensed clinical social worker who loves to work with people and help them to live their best life while learning how to view themselves in the world differently. I provide skills to help them manage negative thoughts and emotions, improve relationships and communicate more effectively. I offer a supportive, encouraging space for people to share their innermost thoughts and not feel judged and feel heard. I use an integrative treatment approach as I do not think one modality is best for everyone. I work with diverse clients such as teen, young adults, couples, families and first responders.

Hello :) My name is Tricia and I’m a licensed professional counselor with over ten years of experience in the mental health field! I consider myself to be a caring, down-to-earth and thoughtful counselor who wants the best for others. I believe that we are all capable as humans to heal and influence our lives beyond our greatest imaginations. I also believe that while transformation can feel heavy at times, it can also be fun, interesting and more cathartic than many know.

Hi! I’m Tameko and it’s so wonderful to meet you. It’s likely that if you’re here reading my page you have found yourself in a situation where you are struggling to experience the life you desire. Well, I can help you with that whether it’s rooted in a lack of motivation to set and follow though with goals, a limited mindset that contributes to feeling stuck, ongoing mental health symptoms that have been difficult to manage, unresolved traumas or adverse life events, or feeling generally disconnected from yourself and the world. Let’s get started addressing and eradicating the barriers to living a more pleasurable, functional, and fulfilling existence.

With all of life's uncertainties it's easy to lose focus on your well-being but every person deserves to be happy. My central goal is to help my clients explore what will help them to be happier. If you find that you're still carrying the weight of past trauma, loss, failed relationships or any other stressors I can help you put down all that baggage so you can focus on the present and leave the past behind. I strive to ensure that all of my clients feel understood, respected and heard. I also strive to ensure that as a rapport develops my clients will feel comfortable to open up as there will be no judgment from me regardless of what a client is struggling with. I'd love to hear from you and help you in your journey to a happier you!

Hi! My name is Mimi. I'm a Licensed Professional Counselor and Licensed Art Therapist. I attended Albertus Magnus College and SCSU. I have been in practice for 12 years and more in the public sector. I like to help people who struggle with what may feel like great obstacles find positive changes and the best version of themselves. In a non-judgmental environment, we look at the issues and find individual goals, solutions that fit, and your personal change plan in collaboration to increase the quality of your life. Using supportive and motivational therapies to explore issues, I work with you to create positive changes, no matter what issues, short or long-term.

My work as a psychotherapist is rooted in a profound belief that by recognizing and honoring our complex, messy life stories with honesty and gentleness, we lay the foundation to heal the obstacles preventing us from building fulfilling, meaningful lives. Throughout life, we all create narratives about ourselves to help us survive. These narratives are shaped by myriad factors (individual life experiences, relationships, intergenerational legacies, and experiences of oppression/privilege, belonging/rejection, among others). Over time, our narratives and coping mechanisms fall short. We wonder, what went wrong? What's wrong with me?

Hello! I'm Christina, a compassionate and experienced therapist dedicated to helping individuals navigate life's challenges. With a warm and non-judgmental approach, I strive to create a safe space for you to explore your thoughts, emotions, and concerns. As a firm believer in the power of human connection, I am committed to building a trusting therapeutic relationship with my clients. I have worked with adults, children/teenagers, and couples, addressing various issues such as anxiety, depression, self-esteem, trauma, relationship difficulties, and life transitions.

I am Dr. Dammy Bamisile, LCSW. I have over 20 years of clinical experience in working with individuals, families and couples using trauma informed CBT and other evidence based therapies in meeting clients where they are. I use a holistic approach that integrates the customization of your choice like values, culture and belief with science and psychology. I work with clients who have challenges on issues like anxiety, depression, anger, trauma, grief, sleeping problems, and problematic relationships. I specialized in working with young adults and other adults. Our session will center on the issue and how we can process a user-friendly person-centered approach for the empowered you!.

My Passion lies in helping Clients develop the importance of grounding, practicing mindfulness, being present and finding direction and connecting with purpose in life. My goal is to uplift, encourage and empower clients to identify their "why" and develop skills and strategies in achieving their objectives. At the heart of most areas of concern lies a foundational need for Self Love and Acceptance. I welcome you on this journey of self-exploration and in discovering parts of yourself you may not have been aware of previously and learning to integrate what you learn in improving your overall quality of life. Specialties* Anxiety, Depression, Sexual Abuse, Trauma, Individual, Couples'Counseling, Loss and Bereavement, Women's Issues, Christian Counseling, Modalities* Motivational Interviewing, Solution Focused Treatment, Cognitive Behavioral Approach, Strengths Based, Interpersonal Psychotherapy

Hello! I treat individuals and couples. As a trained marriage and family therapist, I take a systemic view of my clients' lives, assessing the many factors that influence their experience. These include family history, interpersonal relationships, and individual development. It is normal for us to have ups and downs in our lives. Emotions can become difficult to handle; we may feel overwhelmed. Sometimes we develop thought patterns that can make us feel as though there is a battle going on inside of us. We may engage in behaviors that work against us as we strive to meet our goals--goals like having the kinds of relationships we want for ourselves. A competent therapist is someone who can, with genuine curiosity and compassion, help you get yourself back on track. My goal is to help folks rediscover and apply the essential skills they need to stay on track after therapy is over.

I am an open minded therapist who has been in the field for over 20 years. I have a sincere passion for helping people navigate through difficult times and helping them find peace and balance in their lives. I have a sincere passion for helping people find their path in life. So they may live happier and more fulfilled life.