Hi, my name is Maria Brooks and I am a Licensed Clinical Social Worker with over six years of experience providing psychotherapy to adolescents and adults facing a range of life’s challenges. I specialize In helping individuals navigate day-to-day stressors, life transitions, and emotional struggles that can impact their mental health and overall well-being. With a compassionate approach, I empower my clients by providing tools and strategies to better cope with anxiety, depression, relationship issues, and other personal obstacles. My therapeutic style emphasizes building trust, fostering self-awareness, and promoting growth through understanding and actionable change. Whether working with teens adjusting to school pressures or adults balancing work and family responsibilities, I tailors my approach to meet the unique needs of each individual I serves.
What can clients expect to take away from sessions with you?
In your first psychotherapy session with me, you can expect a welcoming and non-judgmental space where we’ll begin to explore the challenges you’re facing. We’ll talk about your current struggles, goals, and what has brought you to seek support, so I can better understand your unique needs. Together, we’ll create a plan for how we can work towards helping you feel more balanced, energized, and equipped to manage stress, anxiety, and any other emotional hurdles you’re facing.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a provider is my ability to create a safe, empathetic space where clients feel heard, understood, and empowered to make meaningful changes. I draw on a blend of evidence-based strategies and a holistic approach, tailoring each session to meet the unique needs and goals of my clients. My passion for helping others, combined with my commitment to their growth, enables me to build strong, supportive relationships that foster lasting transformation.
About Maria Brooks
Identifies as
Serves ages
Licensed in
Accepts cash
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
In my practice, I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge negative thought patterns that contribute to emotional distress. Through CBT, I guide clients in developing healthier thinking and coping strategies, empowering them to take control of their reactions and behaviors. By incorporating practical techniques like cognitive restructuring and behavioral activation, I support clients in making lasting, positive changes in their lives.
Christian Counseling
In my Christian counseling sessions, I integrate biblical principles with therapeutic practices to offer a holistic approach to healing. By combining faith-based guidance with proven therapeutic techniques, I help clients address emotional, mental, and spiritual challenges while fostering a deeper connection with God. Through prayer, Scripture, and counseling strategies, I support clients in finding peace, direction, and growth, aligning their healing journey with their faith and values.
Emotionally Focused Therapy (EFT)
In my practice, I use Emotionally Focused Therapy (EFT) to help clients explore and understand their emotions, particularly in relationships. Through EFT, I guide clients in creating stronger emotional connections, improving communication, and fostering deeper intimacy and trust with others.
Psychodynamic
In my practice, I use psychodynamic therapy to help clients explore unconscious patterns and past experiences that influence their current behaviors and emotions. By uncovering and understanding these deeper layers, clients can gain insight, resolve inner conflicts, and achieve long-term emotional growth.
Psychoeducation
In my sessions, I use psychoeducation to provide clients with valuable information about mental health, coping strategies, and the psychological processes behind their challenges. This knowledge helps clients better understand their experiences, make informed decisions, and apply practical tools to improve their well-being.