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Michelle Gonyo

(she/her)

Michelle Gonyo, LCSW - Virginia Therapist at Grow Therapy
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LCSW
4 years of experience
Virtual
Hello! I'm a Licensed Clinical Social Worker (LCSW). I offer therapy via Zoom, to individuals located in Colorado, Virginia, and Wyoming. I am passionate about helping adults of all ages increase self-understanding and self-compassion to become the best version of themselves. I utilize a combination of narrative therapy and Eye Movement Desensitization and Reprocessing (EMDR) to better understand how our past experiences inform our beliefs and how this in turn may impact us in day to day life. I enjoy boundary work, use skills from cognitive behavioral therapy, and dialectical behavioral skills.

Juhee Lee

Juhee Lee, LCSW - Virginia Therapist at Grow Therapy
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LCSW
8 years of experience
Virtual
In-person
46161 Westlake ...
Hi, I am a Licensed Clinical Social Worker (LCSW) in Virginia, specializing in empowering youth and fostering healthy family dynamics with an attachment-focused approach. I hold a Master of Social Work (MSW) degree from George Mason University in Fairfax, VA. I have certifications in complex trauma, Acceptance and Commitment Therapy, Play therapy, and EMDR. My areas of expertise include Body-Focused Repetitive Behaviors (BFRBs) and body image issues. I offer evidence-based interventions to help adolescents develop healthy coping mechanisms and build positive self-esteem. Additionally, I am proficient in utilizing validated approaches like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients manage challenging emotions, cultivate resilience, and achieve lasting change.

Kelly Hackney

Kelly Hackney, LPC - Virginia Therapist at Grow Therapy
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LPC
8 years of experience
Virtual
Hi! I am a Licensed Professional Counselor (LPC) based in Southwest Virginia. I received my master's degree from Lindsey Wilson College in Columbia, KY. I have been practicing individual therapy for eight years, working with adults who suffer from a variety of behavioral health concerns, including PTSD, Depression, Anxiety, Addiction, and Grief. In my practice, it is my goal to create a safe, supportive, and trusting environment to encourage positive change in the lives of those I serve.

Mary Mandell

(she/her)

Mary Mandell, LCSW - Virginia Therapist at Grow Therapy
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LCSW
18 years of experience
Virtual
Hello and welcome, My name is Mary and I'm a Licensed Clinical Social Worker in VA and a Licensed Independent Clinical Social Worker in DC. I am dedicated to assisting in your journey to find support and encouragement to process life’s challenges. I commend you for your willingness to seek available resources and welcome the opportunity to work together. During my career, I've had the pleasure of being involved with individuals (and their families) who have experienced life-changing events as well as daily hardships. These experiences have helped me realize that we all can grow, expand our resilience and obtain our goals. With the guidance of a trained therapist, this process may be a bit smoother.

Tim Webb

Tim Webb, LPC - Virginia Therapist at Grow Therapy
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LPC
35 years of experience
Virtual
Hi, I’m Tim Webb, LCMHC. I’ve been a behavioral health clinician 34 years with an undergraduate degree from UNC-Chapel Hill and a Masters degree in Counseling from Wake Forest University. I provide individual and family counseling services with a holistic and eclectic approach. As a former firefighter and Emergency Room clinician, I understand many of the unique experiences of both first responders and Veterans. A lifelong martial artist including some boxing experience, I enjoy weightlifting and spending time with my family.

Lise Fitzgerald

(she/her)

Lise Fitzgerald, LPC - Virginia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
In-person
7400 Beaufont S...
I am a Licensed Professional Counselor who is passionate about helping folks on their personal journey by meeting people where they are and working together on their individual goals. I have experience working in a variety of community settings with individuals with differing mental health needs. I also have several years of experience working with survivors of brain injury. In therapy, I use strategies from various modalities, including CBT, DBT, Motivational Interviewing, Mindfulness, etc. to focus on person-centered growth and healing.

LeAndra Knight

(she/her)

LeAndra Knight, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
I am a Licensed Clinical Social Worker in Virginia with experience in the mental health field, working with adults and teens challenged by depression, anxiety, trauma, interpersonal dynamics, and life transitions. I specialize in Person-Centered Therapy, Solution-Focused Therapy, Cognitive Behavioral Therapy, and Psychodynamic Therapy. I champion adopting a "Knightly" approach to treatment, empowering individuals to manage the waves of life.

Tyler Leake

(he/him)

Tyler Leake, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
I view us as the ultimate team! You are the expert of your own life story. I am here to help you rewrite the parts that don't quite fit with the version of yourself you want to be. Using empathy and humor, we will work together to redefine the narrative you have of yourself into one you are proud to take ownership of.

Anna Yates

(she/her)

Anna Yates, LCSW - Virginia Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
In-person
1604 Santa Rosa...
Anxiety, grief, and depression are natural responses to challenging life experiences. I’m here to help you navigate these challenges with care and support through a self-compassionate approach. As a licensed clinical social worker (LCSW) with over a decade of experience, I specialize in trauma-informed and identity-affirming care. I focus on helping individuals heal from trauma, manage complex family or social dynamics, embrace neurodivergence, and explore intersectional identities, including LGBTQIA+ and gender identity topics.

Laura Cahill

(she/her)

Laura Cahill, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
Hello I am Laura Cahill! I am a passionate, energetic, and dedicated Licensed Clinical Social Worker with a love for the art of engagement in the work of therapy. Do you feel like your emotions have taken over and pushed you out of the driver's seat in life? In life, we often experience challenges, unexpected stress and transitions, trauma, hurt, grief and loss. Understandably, we may struggle with powerful emotions that seem to almost overtake us. Part of the human experience is wanting to feel in control of our inner and outer lives. And when our natural emotional responses to difficult experiences and circumstances threaten that sense of control, we may find ourselves fighting our feelings. It’s time to step back from the battle-not by retreating, but by re-framing. Our emotions and feelings are not our enemies, they are messengers. This is where our work begins. We will focus on how to hear those messages by learning the skills needed to hear, manage and interact with these feelings to help calm the turmoil that life has taken on, understand and recover from the past, and to be fully present to our current experiences. To have the opportunity to create a life that is built on your terms and not defined by what has happened to you. Entering into the world of therapy can feel overwhelming and a bit scary (well done making it this far). I applaud your bravery and commitment to your process of healing and recovery and I would be honored to have the opportunity to get to know you better and to be a part of this journey with you.

Deitra Harris

(she/her)

Deitra Harris, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in North Carolina. I received my Masters from West Virginia University and have been practicing for 8 years.I help seniors manage depression and adults adjusting to chronic illness by challenging negative thoughts and encouraging engagement in enjoyable activities, while also supporting caregivers in identifying stressors, reframing negative beliefs, and setting healthy boundaries.

Susan Seip

(she/her)

Susan Seip, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
Hello and welcome! I'm happy that you are viewing my profile. It means that you recognize that no one should travel through life's challenges and difficulties alone. Therapy is a very positive step in working through issues and striving to become your best and happiest self. Human beings are seekers of connection and the relationship between the therapist and client can be a very powerful and healing one. I have been on both sides of this relationship and have seen the powerful changes in both my clients and myself. I consider it an honor and a privilege to have someone put their trust in me enough to be able to be their most vulnerable selves and share their innermost thoughts with me. This is something that takes time and I work hard to earn that trust. Let me tell you a little about my education and experience. I am a Licensed Clinical Social Worker (LCSW) with over 30 years of diverse experience in the field of social work. I received my BSW from VCU in 1993 and my MSW from VCU in 2014. I have worked in various roles throughout my career to include at-risk youth , Intellectual Disabilities, Serious Mental Illness, Intensive Community Treatment, Crisis services, Substance Use Disorders, and as a licensed therapist working with adults, couples, and older adults dealing with depression, anxiety, life transitions, grief, relationship challenges, and self-esteem issues.

Cindy Bill

(she/her)

Cindy Bill, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
Hello, My name is Cindy Bill and I am a licensed clinical social worker in Virginia, Delaware and Illinois. It is my hope that I can come alongside you to aid in the challenges that life may be presenting to you. We can all feel overwhelmed by life stressors. It is my purpose to help you find answers that will work for you in your life and help you create your own life worth living.

Tionell Waddler

(she/her)

Tionell Waddler, LPC - Virginia Therapist at Grow Therapy
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LPC
6 years of experience
Virtual
I am licensed in Virginia with 6 years of professional work experience. I have experience in helping clients with parent/child issues, motivation, self esteem and confidence, and coping with life changes. As a mom of a teenager, I understand some of the stressors teens face today and am motivated to work with clients to navigate these often confusing or stressful times. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment for healing and healthy well-being. I believe you are the expert on you, and I am thrilled to join you on this journey of healing, finding purpose, and gaining the ability to grow from your experience.

Melissa Miller

(she/her)

Melissa Miller, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

Tavenia Williams

Tavenia Williams, LCSW - Virginia Therapist at Grow Therapy
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LCSW
11 years of experience
Virtual
As a Licensed Clinical Social Worker with over a decade of experience and a Master's degree from NC State University, I've dedicated my career to helping people break free from what's holding them back and rediscover their path to growth and fulfillment. Through our work together, you'll develop practical strategies and insights that will help you move beyond feeling stuck and start building the life you envision for yourself.

Virginia Jones

(she/her)

Virginia Jones, LCSW - Virginia Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
Welcome, I am Virginia and it is so nice to meet you! Thank you for taking this first step in feeling better, I believe this is the hardest one because people generally don't wake up one morning and desire to include a stranger in on their most personal thoughts, beliefs, feelings, and troublesome behaviors. It can be overwhelming, we can work together to find the right flow that works for you.

Sam Rothrock

(he/him)

Sam Rothrock, LPC - Virginia Therapist at Grow Therapy
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LPC
15 years of experience
Virtual
I help people navigate their mental health by fostering personal growth and resilience. My approach integrates psychodynamic, cognitive-behavioral, and Adlerian theories to create a strategy tailored to your unique needs. I am passionate about empowering clients to manage stress, regulate emotions, and cultivate well-being in both their personal and professional lives. I have helped people through anxiety, trauma, depression, and many varieties of life-situations.

Vanessa Bailey

(she/her)

Vanessa Bailey, LPC - Virginia Therapist at Grow Therapy
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LPC
9 years of experience
Virtual
You are enough! I'm Vanessa, a Licensed Professional Counsellor (LPC) in Virginia. I received my Master's from Liberty University and have been in the mental health field for 9 years. I assist individuals and couples with overcoming and managing depression, anxiety, self-esteem, and phase-of-life issues to develop a positive self-image by rebuilding self-esteem and developing practical techniques and skills for relationship problems.

Ryan Ellison

(he/him)

Ryan Ellison, LPC - Virginia Therapist at Grow Therapy
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LPC
3 years of experience
Virtual
Hi there! My name is Ryan Ellison, I am a licensed professional counselor in the state of Virginia and I have 3 years of work in the field of mental health. I have worked with clients in managing depression, stress and anxiety, family conflicts, trauma and abuse, & self esteem amongst other things. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to ensure to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life towards change. I am here to support & empower you in that journey!!! I love working with people who are navigating issues of trauma, anxiety, confusion, and depression!

Jonda Light

(she/her)

Jonda Light, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I love working with couples experiencing relationship issues, and individuals who are struggling with addiction as well as those who need help managing their symptoms of anxiety, depression, trauma and PTSD. I want to take a moment to acknowledge your first step towards this empowering, confusing and possibly scary journey towards bettering your mental health.

Teresa Jetmar

(she/her)

Teresa Jetmar, LPC - Virginia Therapist at Grow Therapy
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LPC
6 years of experience
Virtual
Hello. I'm a Licensed Professional Counselor (LPC) based in Virginia. I received my Masters from Walden University and have been practicing for six years. I often help adults facing many life challenges, which may include severe trauma, domestic violence, or loss, often resulting in depression, anxiety, or post-traumatic stress disorder. I also enjoy helping folks with their career decisions and life transitions as well.

Marty Ferraioli

(she/her)

Marty Ferraioli, LCSW - Virginia Therapist at Grow Therapy
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LCSW
4 years of experience
Virtual
If you're struggling with depression, anxiety and trauma and feel like you can't crawl out of the dark, or like there is no hope, please reach out and let's work together to explore ways you can begin to live the life you want to live. I work with a variety of clients, from all different backgrounds, we can begin to explore options together for new ways to improve your overall wellness. I use a unique approach tailored to your personal needs, I believe in authenticity and transparency and I bring these values to the work I provide with my clients. I believe in client-centered work which focuses on each person’s unique strengths to improve overall optimal wellness.

Maria Tarquinio-Kuhn

(she/her)

Maria Tarquinio-Kuhn, LPC - Virginia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
My name is Maria. I have been practicing therapy for 19 years. I have worked in a variety of settings such as, a hospital emergency room seeing individuals struggling with mental health issues. I have also work with children and adults. I feel privileged to have you allow me into your life and share your experiences and struggles with me.

Tameria Macari

(she/her)

Tameria Macari, LPC - Virginia Therapist at Grow Therapy
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LPC
12 years of experience
Virtual
I am a highly experienced Licensed Professional Counselor practicing in the state of Virginia as well as Connecticut. I often work with clients struggling with managing anxiety, managing symptoms of ADHD, and processing adjustments and trauma. I focus on highlighting our shared human experience, understanding the way the human mind works, along with the "lenses" we all wear that allow us to see the same world very differently. My work is to demonstrate to each client that despite the suffering we all experience at times we can find immense relief and joy in our lives.

Lisa Smith

(she/her)

Lisa Smith, LPC - Virginia Therapist at Grow Therapy
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LPC
32 years of experience
Virtual
Hi, I am a Licensed counselor practicing in Virginia. I graduated from Radford University with my Master of Science in Counseling Psychology in 1992, becoming licensed in 2002. Throughout my years of experience, the most important skill that I feel that I have been able to succeed in is listening to the individuals I work with. So often people do not feel heard, so it is important for people to not only feel heard but also that they are effectively communicating what they are feeling.

Annisha Dunaway

Annisha Dunaway, LCSW - Virginia Therapist at Grow Therapy
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LCSW
8 years of experience
Virtual
Hello! I am an Army veteran, military spouse, and clinical social worker. My background experience as a mental health clinician to active duty military and their families, psychiatric hospitals, forensic social work and victim advocate. During my sessions my goal is to create the space to safely process, without judgement, and nurture the courage to be imperfect. I believe that challenges and changes occur to give individuals opportunities to examine their lives and draw from their inner strength the ability to redirect their life’s path. Obstacles are only opportunities for your future.

Maureen Macias

(she/her)

Maureen Macias, LCSW - Virginia Therapist at Grow Therapy
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LCSW
20 years of experience
Virtual
Welcome! The Ebbs and Flows of Life are something we all experience. We flow towards our hopes and dreams, while other times we may flow away. When your life ebbs it is like you are struggling against the current, and fighting your way through the current to grasp what is important to you. Perhaps the times you are flowing away are a result of relationship concerns, addiction, past trauma, anxiety or living with negativity. Like large rocks under the water, you may not be able to see them but they are creating obstacles in achieving your goals while potentially impacting both your health and well-being. I believe that by taking this step in seeking help you are interested in moving forward back to what is important to you. My role is to help you on your journey.

Jasmine Gates

(she/her)

Jasmine Gates, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Hi! I'm Jasmine and I am a Licensed Clinical Social Worker that has been practicing therapy for 6 years. I obtained a Bachelors in Psychology in 2010 at Eastern Michigan University and completed my Master of Social Work at Johnson C. Smith University, graduating in 2017. Do you have a hard time with change and life transitions? Do you feel overstimulated and unable to ground yourself? Do you feel isolated or "different" from everybody else? Are you exploring your identity, sexuality, or self-image? Are you seeking a therapist who can provide an atmosphere where you feel comfortable enough to vent, find relief, and explore your story– however unconventional it may be? Do you crave a space where you can find yourself or be encouraged to be the expert on your life while being held accountable for your goals? If you want to live a life that aligns with your values or true identity while communicating and reinforcing your boundaries, I can help you get there. Together, using strength-based and person-centered therapy with a psychodynamic touch (and a healthy dose of humor), we can partner and begin your journey to building the confidence to be who you are and enhancing your strengths. Finally, feel self-assured in your value and speak up for what you want in your life, relationships, and career. If you’re ready to build a happy, thriving life while being true to yourself, let’s chat today. I come from a military family that has been located throughout the United States, allowing me the opportunity to meet people from varying cultures and backgrounds. This has contributed to my ability to become more culturally competent and open-minded when working with different clients. When I’m not in therapist mode, I’m... Either out and about on the town attending open mics, enjoying brunch, having fun at concerts or at home watching the Food Network, cartoons, dramas, and comedies.

Dr. Shawna Rodriguez

(she/her)

Dr. Shawna  Rodriguez, LP - Virginia Therapist at Grow Therapy
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LP
12 years of experience
Virtual
Hi! I am a Licensed Clinical Psychologist who has been working with adults since 2010. I served as a military psychologist for a decade and specialize in Veterans mental health. I also have a significant amount of experience working with non-military clients. My goals for you in therapy are your goals. We will work together to ensure you are improving your quality of life! No problem is too small; your goals are my goals!

Lydia Peters

(she/her)

Lydia Peters, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker in the state of Virginia. I've worked in many different settings with different populations. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.

Toi Harris

(she/her)

Toi Harris , LMFT - Virginia Therapist at Grow Therapy
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LMFT
6 years of experience
Virtual
I am a graduate of both Saint Leo University and Regent University. I hold a B.A. in Psychology and a M.A. in Marriage & Family Therapy. I use a structural, solution-focused, and CBT approach when working with clients coupled with a calm spirit that helps clients feel accepted. I enjoy helping clients discover their strengths while highlighting how their thoughts and feelings contribute to their daily living and functioning. I am passionate about marriage, at-risk youth, and military communities. I enjoy working with individuals, couples, adolescents and adults. I believe relational intelligence is the key that unlocks our greatest potential. Therapy can be a huge step, therefore I find it important to build a relationship with you as my client by getting to know you and your experiences while empowering you to identify the change you would like to make. When I am is not helping clients, I serve as an Active Duty Sailor and full-time mom. I enjoy reading and exercising with my family. I am grounded in mindfulness and can implement meditation and spirituality into practice if preferred. I also provides pre-martial and life coaching services.

Jerecia Lee

(she/her)

Jerecia Lee, LCSW - Virginia Therapist at Grow Therapy
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LCSW
10 years of experience
Virtual
Hello, I am a Licensed Clinical Social Worker (LCSW) in GA and VA, a registered telehealth provider for South Carolina and a Master Addition Counselor (MAC). For the past 10 years I have assisted individuals on their journey to healing and becoming healthier. I am a solution focused therapist that provides person centered care utilizing cognitive behavioral and trauma informed techniques.

Sandy Herek

(she/her)

Sandy Herek, LMFT - Virginia Therapist at Grow Therapy
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LMFT
8 years of experience
Virtual
I started providing mental health services in the community in 2016 as a behavior technician. Once graduated I became a psychotherapy resident and later completed full psychotherapist licensure requirements with a specialty in marriage and family therapy. My therapeutic style is psychodynamic/psychoeducational, which means I help individuals understand the psychological underlying motivations for their behaviors impacting their mood shifts and precipitating symptoms and/or relational distress and impacts on our day to day activities. Relational distress is not confined to couples. Relational distress (mostly precipitated by depression and anxiety and as the cause of depression/anxiety in a never ending loop) includes connections in all existing contexts. Day to day actives impacted by mood shifts and symptoms of depression and anxiety can range from our daily personal hygiene routines to balancing (or rather neglecting to) a check book, to job performance, to dysregulation showing up in additive day to day behaviors (alcohol and drugs are not the only addition behaviors presenting as dysregulation). In my practice, I believe that therapy is a collaborative journey where the client and therapist work together. My work is grounded in mutual respect, empathy, unconditional regard, and trust. My goal is to provide a supportive and non-judgmental place where the individual can explore thoughts, feelings and stances impacting their interpersonal, intrapersonal, and day to day experiences with honesty and openness. To me, growth and change are deeply personal experiences and unique to each individual. A transformative process that unfolds carefully and mindfully over time. My role is to provide guidance and tools towards the path of healing and self discovery of insights and resilience as the individual, couple, or the family reach their desired goals.

Dr. Nina Jordan

(she/her)

Dr. Nina Jordan, LPC - Virginia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
Hi! I'm a Licensed Professional Counselor (LPC) with nearly 20 years of experience helping individuals work through anxiety, depression, and life stressors. My passion for behavioral health comes from a deep desire to help others break free from the burdens holding them back and preventing them from fully enjoying life. We all face struggles, and sometimes, we just need someone to talk to—someone who can provide support, guidance, and help us develop the skills to navigate life’s challenges.

Teri Bistarkey

Teri Bistarkey, LCSW - Virginia Therapist at Grow Therapy
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LCSW
25 years of experience
Virtual
In-person
314 East Atlant...
Feeling like you can't quite keep it together? Sometimes we get overwhelmed with the stresses in life and need help sorting them out. Maybe you've just hit a low point or feeling overly worried and anxious. Talking to a therapist has helped many people who are feeling the same way. The last few years have been more than difficult, and people are struggling. I help people figure out what's working well for them and what's not. Then we explore together the many strengths and skills you already have and can use to overcome the problems life throws at us. I teach new skills and introduce new tools that you can use to feel better and get your life back on track. I have many years of experience working with people with depression and anxiety as well as bipolar and schizophrenia. I am accepting of varying types of diversity and use solution focused methods with compassion and caring to create and meet the therapeutic goals that are unique to you. Starting therapy can be hard but it can change your life. I would love to work with you to start that process and look forward to meeting you.

Jennifer Royer

Jennifer Royer, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.

Arminda Cheshier-Perch

Arminda Cheshier-Perch, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Virginia. I help adults of all ages who are feeling stuck, overwhelmed, anxious, burned out, depressed or stressed out who want to feel better and take back their life. My approach is welcoming, empathetic, flexible, and culturally-responsive. I strongly believe in the mind-body-spirit connection for wellness, which means I support whole person.

Hillery Ferdinand

(she/her)

Hillery Ferdinand, LPC - Virginia Therapist at Grow Therapy
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LPC
14 years of experience
Virtual
As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia and several other states, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.

Dr. Tamara Hall

(she/her)

Dr. Tamara Hall, LCSW - Virginia Therapist at Grow Therapy
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LCSW
12 years of experience
Virtual
I am a Social Worker licensed in Virginia with over 10 years of experience. I have worked with clients with a wide range of concerns including: anxiety, relationship issues, career challenges. I specialize in working with POC and persons within the LGBTQ+ communities. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines ACT, psychodynamic, and motivational interviewing. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Cheryl Boyland, LPC-S, NCC

(she/her)

Cheryl Boyland, LPC-S, NCC, LPC - Virginia Therapist at Grow Therapy
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LPC
16 years of experience
Virtual
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.

Jame'E Hairston

(she/her)

Jame'E Hairston, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
Welcome! I'm a Licensed Client Social Worker based in Virginia. I received my Masters from Walden University and have been practicing for 6 years. I enjoy working with individuals who desire to improve their quality of life. I desire to tailor your treatment to your needs. There are many challenges in life and it requires more than a cookie-cutter approach.

Rebecca Galdo, LCSW, LICSW

(she/her)

Rebecca Galdo, LCSW, LICSW, LCSW - Virginia Therapist at Grow Therapy
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LCSW
6 years of experience
Virtual
My name is Rebecca Galdo and I am a Licensed Clinical Social Worker in the state of Florida, Vermont, and Virginia. My goal is to help those suffering from depression, anxiety, relationship issues, career challenges, and life stressors, learn positive coping strategies, and dive into the root causes in order to find the wellness and quality of life everyone deserves. I offer availability during the day, early evenings, and weekends in order to help make therapy services accessible for most without time barriers. I have had success working with individuals from youth, teens, and young adults to the aging population and the elderly. I am thankful for every opportunity I get to have an impact on their lives and it is my pleasure to hold space for anyone who needs it.

Crystal Adams-Welcoming Hearts Therapy

(she/her)

Crystal Adams-Welcoming Hearts Therapy, LCSW - Virginia Therapist at Grow Therapy
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LCSW
13 years of experience
Virtual
Hello, my name is Crystal. Are you depressed? Have anxiety? But you don’t know the root cause? I provide a safe and therapeutic environment and will guide you on your journey to understanding your feelings, thoughts, actions and relationships and how to grow. For the past 13 years, I have counseled individuals from diverse backgrounds and life experiences. We will explore together how to help you move forward. You may feel as though you don’t have the time due to career, family, your partner and many other aspects of your life. Finding time to heal will equip you with the tools to improve yourself and your relationships. This is about making your life better.

Chrystal Davis

(she/her)

Chrystal Davis, LPC - Virginia Therapist at Grow Therapy
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LPC
5 years of experience
Virtual
You keep seeing everyone posting about being their best self, and showing up for themselves. Meanwhile you are just trying to be. Whatever that be, may be for the day. I believe that in order to be your best self, you must be authentic. What does that even look like? You must be true to what you’ve endured, the things that you have overcome…the good, the bad, and even the ugly moments. I help women to embrace them all. Then we take it a step further and look at building you up as a WHOLE. So your best self starts with where you are today and then we create a plan on where you want to be and who you want to become.

Ariam Pena

Ariam Pena, LPC - Virginia Therapist at Grow Therapy
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LPC
13 years of experience
Virtual
Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.

LaPetra Whigham

LaPetra Whigham, LCSW - Virginia Therapist at Grow Therapy
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LCSW
20 years of experience
Virtual
In-person
3311 Old Forest...
Hi! My name is LaPetra Whigham. I am a licensed clinical social worker with 20 yrs of experience working with individuals and families. I'm a highly skilled and compassionate therapist who works with individuals with issues ranging from trauma, depression, anxiety, adjustment issues, emotional eating, psuedoseizures and women issues. I utilizied different therapuetic models to empower clients to make the necessary changes to impove their quality of life.

Ashley Butt

(she/her)

Ashley Butt, LCSW - Virginia Therapist at Grow Therapy
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LCSW
26 years of experience
Virtual
Hello and welcome! I am Ashley Butt, LCSW, a licensed clinical social worker with many years of experience specializing in mental health assessment and treatment. Recognizing the profound bond between humans and animals, I have developed a unique expertise in assessing patients' needs for ESAs. My holistic approach draws from Attachment Theory and Ecological Systems Theory, emphasizing the importance of supportive relationships in fostering emotional healing. When indicated, I support the integration of Emotional Support Animals (ESAs) into therapeutic practice. Whether addressing anxiety, depression, or trauma, I am dedicated to supporting my clients in achieving a deeper understanding of themselves. When requested I will complete an assessment and explore the unique benefits that an ESA can bring to a persons' mental health journey. I am able to provide the necessary documentation for an individual in need of an ESA.

Megan Cole

(she/her)

Megan Cole, LCSW - Virginia Therapist at Grow Therapy
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LCSW
5 years of experience
Virtual
Hi! I'm Megan Cole, a licensed clinical social worker practicing in North Carolina. I received a master's degree in social work from UNC Chapel Hill in 2008, and obtained my clinical license in 2021. With many years of experience in healthcare, specifically hospice and serious illness care, I specialize in working with those who are coping with serious or life-limiting illnesses, individuals coping with caregiver stress and anxiety, anticipatory grief, and grief counseling after a loss. I also have extensive experience in the arenas of adoption, infertility, miscarriage, and pregnancy loss.

Brenda j Broadnax

Brenda j Broadnax, LPC - Virginia Therapist at Grow Therapy
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LPC
20 years of experience
Virtual
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.

Frequently asked questions

Why filter by Virginia rather than a city like Richmond?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Virginia from Norfolk to Roanoke! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Virginia.

Will my therapist take Humana - Medicare?

Yes! If you use Humana - Medicare you’ll be asked to verify your Member ID at the time you book the appointment. However, if you don’t have Humana - Medicare you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

What are the "Clients say I'm" badges?

Grow Therapy asks patients about their experience with therapists after they have had a certain number of sessions. After enough responses, we add those characteristics to their profiles to help you find the best online therapists for you. We're still working on collecting this information from all our therapists.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.