Conditions: Page 7
![Signs of Addiction and How to Get Help](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/person-looking-out-across-ocean.jpg)
Signs of Addiction and How to Get Help
Addiction is a disease that can impact anyone. If untreated, addiction may cause physical and emotional distress, legal problems, financial difficulties, and strained relationships. Discover the signs of someone struggling and get help today!
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![Understanding ADHD vs. ADD: What’s the Difference?](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/child-writing-in-notebook.jpg)
Understanding ADHD vs. ADD: What’s the Difference?
ADHD and ADD present profound hurdles for millions worldwide. Treatment avenues encompass medication, therapy, and lifestyle adaptations. Seeking guidance from professionals with Grow Therapy and bolstering support networks can markedly enhance daily functioning and holistic well-being.
![therapist william snyder](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2022/06/0e98d069-c3e0-4a8b-8851-d70f9c6314ad-provider324-1.jpeg)
![What Is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/woman-in-bed-with-pain-1.jpg)
What Is PMDD? How Premenstrual Dysphoric Disorder Affects Mental and Physical Health
Unveil the hidden battle of PMDD and its grip on women’s mental health. Discover the ins and outs of this often misunderstood condition, from its debilitating symptoms to the empowering strategies for relief and recovery.
![krsitian wilson grow therapy](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2023/04/krsitian-wilson-grow-therapy.jpeg)
![Summertime Sadness: What to Know About Reverse SAD (Seasonal Affective Disorder)](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/reverse-sad.jpg)
Summertime Sadness: What to Know About Reverse SAD (Seasonal Affective Disorder)
Explore the lesser-known Reverse Seasonal Affective Disorder (SAD), its symptoms, causes, and potential treatments for improving mental health during the summer months.
![grow therapy therapist candy taylor ceballos](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2023/04/grow-therapy-therapist-candy-taylor-ceballos.jpeg)
![You’re Not a Negative Person, It’s Just How the Brain Works](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/negativity-bias.jpg)
You’re Not a Negative Person, It’s Just How the Brain Works
Negativity bias, a survival mechanism, often leads to excessive worry and anxiety. Signs include expecting the worst, dwelling on negatives, and discounting positives. Combat it with gratitude, mindfulness, reframing thoughts, limiting news exposure, and seeking therapy like CBT to retrain the brain for a more positive outlook.
![Dr. Jenn Anders, Psy.D](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2023/04/Dr.-Jenn-Anders-Psy.D.jpg)
![4 Ways to Recover From Burnout and Prevent It From Happening Again](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/person-suffering-from-burnout.jpeg)
4 Ways to Recover From Burnout and Prevent It From Happening Again
Burnout, a state of physical and emotional exhaustion from prolonged stress, can stem from factors like workload, lack of control, and values misalignment. Recognize signs such as chronic stress and fatigue. Prevent burnout by maintaining healthy habits and seeking therapy.
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![How to Tell If You’re Lonely: Signs and Symptoms of Loneliness](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/person-alone-on-park-bench.jpg)
How to Tell If You’re Lonely: Signs and Symptoms of Loneliness
Loneliness isn’t just a fleeting feeling; it’s a personal journey that hits each of us differently. From emotional lows to physical exhaustion, its signs are varied. Coping means getting introspective, leaning on loved ones, and embracing self-care. Therapy offers a guiding hand.
![therapist sean abraham](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2022/09/24485ba9-1d22-4a88-ba1a-b2fe39f59d3e-provider3473-e1662136738863.jpeg)
![Why are You Feeling Lonely Even Though You’re Not Alone?](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/pexels-alfred-gf-11521683.jpg)
Why are You Feeling Lonely Even Though You’re Not Alone?
Loneliness stems from a sense of disconnection, often felt even in company when social needs are unmet. It’s influenced by factors like mental health and life experiences, going beyond just physical solitude. In this article, we will explore what is loneliness and what you can do about it.
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![Exploring the Different Types of Anxiety](https://grow-therapy.coak-sg-host.com/wp-content/uploads/2024/01/pexels-budgeron-bach-5159234.jpg)
Exploring the Different Types of Anxiety
Feeling anxious from time to time is normal, but if it’s overwhelming your life, you may have an anxiety disorder. Understanding the six types, causes, and treatments is vital. From therapy to lifestyle changes, relief is attainable.
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