Therapy, made easier,
covered by insurance

Clients pay $21/session on average with their insurance

The right therapist for you is already on Grow. Thousands of providers, 90+ specialties.

No matter what you're going through, Grow makes finding the right therapist for you easy. Virtual or in-person, search by what matters and book in minutes. Talk therapy and medication support, all in one place.

Find a therapist

Belinda
Valdivia, LCSW

My biggest strength is being genuine and empathetic in therapy in order for you to feel safe to share.

Stacy
Thiry, LMHC

We are all wired for connection and it is through relationships that we can experience transformative healing.

Joshua
Goldman, LCSW

I offer this to you: empathy, compassion, and guidance, with laughs and smiles along the way. Please join me in a safe and respectful space.

Jessica
Grace, LMFT

My approach is warm and interactive. I believe in treating others with dignity, respect, and compassion.

Evan
Dunn, LCSW

I am well suited to work with individuals who are creative, artistic, or who may even feel too blocked to label themselves as such.

Hany
Urdaneta, LMHC

My biggest strengths are listening, not judging, being neutral and thinking outside of the box.

Anxiety Depression Coping skills ADHD Self-esteem Trauma & PTSD Couples counseling Family conflict Anger management Grief Life transitions Women's issues Mood disorders Insomnia/sleep issues Parenting

Average session cost with insurance: $21

No subscriptions or surprise fees. We handle the paperwork, so you can focus on feeling better. Paying out-of-pocket? Learn about sliding scale options

Get your estimate

HIPAA-compliant

80+ insurance partners

3M+ sessions delivered

4.8-star TrustPilot score

Get care that fits your life

Therapy and medication support, personalized to you,  priced transparently, and ready when you are.

Care that starts in  2 days, not months

Your first appointment is just a few clicks away. Book online in 10 minutes and be seen in 2 days or less. No waitlists, no long intake calls, just care when you need it, on your schedule.

Find a therapist

Therapy and medication support, all in one place

Whether it’s therapy, medication, or both—Grow makes it  easy to get the care you need, all in one place. No switching platforms. No repeating your story. Just connected care  that makes feeling better a little easier.

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Therapy on your time. Nights, weekends, virtual or in-person

Choose virtual or in-person sessions, even nights and weekends. No limited hours or fixed schedules. Just care that fits your real life.

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Stress-free billing, see what you’ll pay before you book

We handle the billing and insurance, from claims to verification, so you don’t have to. We work with 80+ plans, including Medicaid, to show you your estimated cost upfront, with or without insurance because clarity of costs = clarity of mind.

Find a therapist

Thousands of providers, find one that’s right for you

Grow’s vast care network of licensed providers helps you filter by experience, identity, and availability. With detailed bios and flexible options to switch, you’re in control of your care from day one.

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Progress you can see, care you can feel

June 4, 2025 Severe anxiety
August 25, 2025 Moderate anxiety
September 1, 2025 Moderate anxiety
November 4, 2025 Mild anxiety

8 Sessions
2 Goals in progress
12 Topics discussed

Depression
Anxiety

+90%

of Grow Clients find a provider who meets all their needs

I chose Grow because I was able to instantly browse therapists in my state that take my insurance without putting in additional personal information. It was easy to filter for what I was looking for and book the initial session.

Tom M.

+70%

of Grow clients give their therapists 5 stars - after just one session

I’ve been out of therapy for years and hesitant to go back due to negative experiences. The Grow Therapy team made me feel so comfortable and at ease through the whole process.

Natalia C.

+94%

of Grow clients save 75% or more on therapy with Grow

Grow Therapy has made the process of finding a therapist as easy as booking an airline ticket. I feel that the platform has been built with patients and therapists directly in mind.

Jonathan D.

Frequently asked questions

Grow Therapy connects clients, therapists, and insurance companies to make mental healthcare simple to access.
We make it easy to find a therapist who looks like you and can support your needs. The right therapist is one who ensures you feel safe and comfortable. If you need help choosing, read these tips or contact our scheduling team by phone at 786-244-7711. More contact options are available here.
We conduct an intensive interview process to ensure our therapists have the skills, training, and experience to help you grow.
People who use their insurance save an average of 78% on the cost of therapy. Sessions cost an average of $21 with insurance, but will vary depending on your plan. Get a cost estimate, learn more about how to check your coverage, or contact your insurance company for more details.

Therapy, made easier,
covered by insurance